Boar’s Head – Cream Havarti Cheese is a Boar’s Head type of food with 1 oz (28g) serving size that provides 110 calories. Boar’s Head – Cream Havarti Cheese has 0% carbohydrate, and 79% fat, 21% protein in 100 gram of Boar’s Head – Cream Havarti Cheese. Boar’s Head – Cream Havarti Cheese nutrient values are 0 g carbohydrate, 6 g protein, and 10 g fat. Boar’s Head – Cream Havarti Cheese has the vitamins A, and C within it. Boar’s Head – Cream Havarti Cheese has 6 % vitamin A and 0 % vitamin C. Boar’s Head – Cream Havarti Cheese has 210 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Boar’s Head – Cream Havarti Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Boar’s Head – Cream Havarti Cheese provides 0 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 7 g saturated fat. Boar’s Head – Cream Havarti Cheese provides 110g of 2,000 cal by leaving 1,890 cal.
Boar’s Head – Cream Havarti Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boar’s Head – Cream Havarti Cheese provides 10g fat for total of 67g. After 1 serving of Boar’s Head – Cream Havarti Cheese, 57g is needed for heart health. Boar’s Head – Cream Havarti Cheese provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Boar’s Head – Cream Havarti Cheese causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Boar’s Head – Cream Havarti Cheese is one of the possibilities. –g is provided by Boar’s Head – Cream Havarti Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boar’s Head – Cream Havarti Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Boar’s Head – Cream Havarti Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Boar’s Head – Cream Havarti Cheese leaves 75g sugar for daily intake threshold of sugar. Boar’s Head – Cream Havarti Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Boar’s Head – Cream Havarti Cheese 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boar’s Head – Cream Havarti Cheese. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Boar’s Head – Cream Havarti Cheese.
There are similar foods to the Boar’s Head – Cream Havarti Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Cream Havarti Cheese, Cream Havarti, Havarti Cheese, Havarti cheese, and Cheese.
The nutrients table of the Boar’s Head – Cream Havarti Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Boar’s Head – Cream Havarti Cheese |
Nutrient values for Boar’s Head – Cream Havarti Cheese |
|---|---|
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Serving size |
1 oz (28g) |
|
Calories |
110 |
|
Carbs percentage |
0% |
|
Fat percentage |
79% |
|
Protein percentage |
21% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
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Protein |
6 g |
|
Sodium |
210 mg |
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Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Boar’s Head – Cream Havarti Cheese?
The alternative foods for Boar’s Head – Cream Havarti Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Boar’s Head – Cream Havarti Cheese are listed below.
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Crystal Farms – Marble Jack Cheese, 8 Oz is an alternative to Boar’s Head – Cream Havarti Cheese because it has 110 calories, similar to Boar’s Head – Cream Havarti Cheese. The Crystal Farms – Marble Jack Cheese, 8 Oz has similar iron to Boar’s Head – Cream Havarti Cheese, and similar calcium to Boar’s Head – Cream Havarti Cheese. The Crystal Farms – Marble Jack Cheese, 8 Oz has similar protein to Boar’s Head – Cream Havarti Cheese. To learn more about Crystal Farms – Marble Jack Cheese, 8 Oz, read related food calories, and a nutrition guide.