Boar’s Head – Roasted Turkey Breast is a Boar’s Head type of food with 1 oz serving size that provides 60 calories. Boar’s Head – Roasted Turkey Breast has 0% carbohydrate, and 15% fat, 85% protein in 100 gram of Boar’s Head – Roasted Turkey Breast. Boar’s Head – Roasted Turkey Breast nutrient values are 0 g carbohydrate, 13 g protein, and 1 g fat. Boar’s Head – Roasted Turkey Breast has the vitamins A, and C within it. Boar’s Head – Roasted Turkey Breast has 0 % vitamin A and 0 % vitamin C. Boar’s Head – Roasted Turkey Breast has 350 mg sodium, 140 mg potassium, 20 mg cholesterol, and 0 g trans fat. Boar’s Head – Roasted Turkey Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of Boar’s Head – Roasted Turkey Breast provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Boar’s Head – Roasted Turkey Breast provides 60g of 2,000 cal by leaving 1,940 cal.
Boar’s Head – Roasted Turkey Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boar’s Head – Roasted Turkey Breast provides 1g fat for total of 67g. After 1 serving of Boar’s Head – Roasted Turkey Breast, 66g is needed for heart health. Boar’s Head – Roasted Turkey Breast provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Boar’s Head – Roasted Turkey Breast causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Boar’s Head – Roasted Turkey Breast is one of the possibilities. –g is provided by Boar’s Head – Roasted Turkey Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boar’s Head – Roasted Turkey Breast leaves 250g carbohydrates for low-carb dieting. 1 serving of Boar’s Head – Roasted Turkey Breast provides –g sugar for daily 75g sugar intake. 1 serving of Boar’s Head – Roasted Turkey Breast leaves 75g sugar for daily intake threshold of sugar. Boar’s Head – Roasted Turkey Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Boar’s Head – Roasted Turkey Breast 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boar’s Head – Roasted Turkey Breast. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Boar’s Head – Roasted Turkey Breast.
There are similar foods to the Boar’s Head – Roasted Turkey Breast in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Turkey Breast, Ovengold Roasted Turkey Breast, Turkey Breast, Oven Roasted, Simplicity Roasted Turkey Breast, and Turkey Breast, Roasted.
The nutrients table of the Boar’s Head – Roasted Turkey Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Boar’s Head – Roasted Turkey Breast |
Nutrient values for Boar’s Head – Roasted Turkey Breast |
|---|---|
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Serving size |
1 oz |
|
Calories |
60 |
|
Carbs percentage |
0% |
|
Fat percentage |
15% |
|
Protein percentage |
85% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
350 mg |
|
Potassium |
140 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Boar’s Head – Roasted Turkey Breast?
The alternative foods for Boar’s Head – Roasted Turkey Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Boar’s Head – Roasted Turkey Breast are listed below.
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Jack Link’s – Big Dippers is an alternative to Boar’s Head – Roasted Turkey Breast because it has 60 calories, similar to Boar’s Head – Roasted Turkey Breast. The Jack Link’s – Big Dippers has less iron than Boar’s Head – Roasted Turkey Breast, and similar calcium to Boar’s Head – Roasted Turkey Breast. The Jack Link’s – Big Dippers has less protein than Boar’s Head – Roasted Turkey Breast. To learn more about Jack Link’s – Big Dippers, read related food calories, and a nutrition guide.
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Sodexo Campus – Asian Noodle Salad – 1oz is an alternative to Boar’s Head – Roasted Turkey Breast because it has 60 calories, similar to Boar’s Head – Roasted Turkey Breast. The Sodexo Campus – Asian Noodle Salad – 1oz has similar iron to Boar’s Head – Roasted Turkey Breast, and similar calcium to Boar’s Head – Roasted Turkey Breast. The Sodexo Campus – Asian Noodle Salad – 1oz has less protein than Boar’s Head – Roasted Turkey Breast. To learn more about Sodexo Campus – Asian Noodle Salad – 1oz, read related food calories, and a nutrition guide.
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Aladdin Food – Tempura Batter, with Flour is an alternative to Boar’s Head – Roasted Turkey Breast because it has 60 calories, similar to Boar’s Head – Roasted Turkey Breast. The Aladdin Food – Tempura Batter, with Flour has similar iron to Boar’s Head – Roasted Turkey Breast, and more calcium than Boar’s Head – Roasted Turkey Breast. The Aladdin Food – Tempura Batter, with Flour has less protein than Boar’s Head – Roasted Turkey Breast. To learn more about Aladdin Food – Tempura Batter, with Flour, read related food calories, and a nutrition guide.
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Aladdin Food – Roast Loin of Pork is an alternative to Boar’s Head – Roasted Turkey Breast because it has 60 calories, similar to Boar’s Head – Roasted Turkey Breast. The Aladdin Food – Roast Loin of Pork has less iron than Boar’s Head – Roasted Turkey Breast, and similar calcium to Boar’s Head – Roasted Turkey Breast. The Aladdin Food – Roast Loin of Pork has less protein than Boar’s Head – Roasted Turkey Breast. To learn more about Aladdin Food – Roast Loin of Pork, read related food calories, and a nutrition guide.
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Aladdin Food – Apricot Oriental Dressing is an alternative to Boar’s Head – Roasted Turkey Breast because it has 60 calories, similar to Boar’s Head – Roasted Turkey Breast. The Aladdin Food – Apricot Oriental Dressing has less iron than Boar’s Head – Roasted Turkey Breast, and similar calcium to Boar’s Head – Roasted Turkey Breast. The Aladdin Food – Apricot Oriental Dressing has less protein than Boar’s Head – Roasted Turkey Breast. To learn more about Aladdin Food – Apricot Oriental Dressing, read related food calories, and a nutrition guide.