Bob Harper – Balsamic Dressing is a Bob Harper type of food with 2 tablespoon serving size that provides 20 calories. Bob Harper – Balsamic Dressing has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Bob Harper – Balsamic Dressing. Bob Harper – Balsamic Dressing nutrient values are 4 g carbohydrate, 0 g protein, and 0 g fat. Bob Harper – Balsamic Dressing has the vitamins A, and C within it. Bob Harper – Balsamic Dressing has 0 % vitamin A and 0 % vitamin C. Bob Harper – Balsamic Dressing has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bob Harper – Balsamic Dressing has 0 g dietary fiber, and 0 g sugar. 1 serving of Bob Harper – Balsamic Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bob Harper – Balsamic Dressing provides 20g of 2,000 cal by leaving 1,980 cal.
Bob Harper – Balsamic Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bob Harper – Balsamic Dressing provides –g fat for total of 67g. After 1 serving of Bob Harper – Balsamic Dressing, 67g is needed for heart health. Bob Harper – Balsamic Dressing provides –g for 2,300g by leaving 2,300g for daily sodium intake. Bob Harper – Balsamic Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bob Harper – Balsamic Dressing is one of the possibilities. 4g is provided by Bob Harper – Balsamic Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bob Harper – Balsamic Dressing leaves 246g carbohydrates for low-carb dieting. 1 serving of Bob Harper – Balsamic Dressing provides –g sugar for daily 75g sugar intake. 1 serving of Bob Harper – Balsamic Dressing leaves 75g sugar for daily intake threshold of sugar. Bob Harper – Balsamic Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bob Harper – Balsamic Dressing 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bob Harper – Balsamic Dressing. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Bob Harper – Balsamic Dressing.
There are similar foods to the Bob Harper – Balsamic Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Balsamic Vinegrette, Salad Dressing, Avocado Toast, Mango Chicken, and Quinoa Ranchero.
The nutrients table of the Bob Harper – Balsamic Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bob Harper – Balsamic Dressing |
Nutrient values for Bob Harper – Balsamic Dressing |
|---|---|
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Serving size |
2 tablespoon |
|
Calories |
20 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Bob Harper – Balsamic Dressing?
The alternative foods for Bob Harper – Balsamic Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bob Harper – Balsamic Dressing are listed below.
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Maple Groves Farms – Fat Free Vidalia Onion Dressing is an alternative to Bob Harper – Balsamic Dressing because it has 20 calories, similar to Bob Harper – Balsamic Dressing. The Maple Groves Farms – Fat Free Vidalia Onion Dressing has similar iron to Bob Harper – Balsamic Dressing, and similar calcium to Bob Harper – Balsamic Dressing. The Maple Groves Farms – Fat Free Vidalia Onion Dressing has similar protein to Bob Harper – Balsamic Dressing. To learn more about Maple Groves Farms – Fat Free Vidalia Onion Dressing, read related food calories, and a nutrition guide.