Boboli – 100% Whole Wheat Pizza Crust is a Boboli type of food with 0.167 Crust (47g) serving size that provides 120 calories. Boboli – 100% Whole Wheat Pizza Crust has 70% carbohydrate, and 14% fat, 16% protein in 100 gram of Boboli – 100% Whole Wheat Pizza Crust. Boboli – 100% Whole Wheat Pizza Crust nutrient values are 22 g carbohydrate, 5 g protein, and 2 g fat. Boboli – 100% Whole Wheat Pizza Crust has the vitamins A, and C within it. Boboli – 100% Whole Wheat Pizza Crust has 0 % vitamin A and 0 % vitamin C. Boboli – 100% Whole Wheat Pizza Crust has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Boboli – 100% Whole Wheat Pizza Crust has 4 g dietary fiber, and 2 g sugar. 1 serving of Boboli – 100% Whole Wheat Pizza Crust provides 6 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Boboli – 100% Whole Wheat Pizza Crust provides 120g of 2,000 cal by leaving 1,880 cal.
Boboli – 100% Whole Wheat Pizza Crust and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boboli – 100% Whole Wheat Pizza Crust provides 2g fat for total of 67g. After 1 serving of Boboli – 100% Whole Wheat Pizza Crust, 65g is needed for heart health. Boboli – 100% Whole Wheat Pizza Crust provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Boboli – 100% Whole Wheat Pizza Crust causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Boboli – 100% Whole Wheat Pizza Crust is one of the possibilities. 22g is provided by Boboli – 100% Whole Wheat Pizza Crust for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boboli – 100% Whole Wheat Pizza Crust leaves 228g carbohydrates for low-carb dieting. 1 serving of Boboli – 100% Whole Wheat Pizza Crust provides 2g sugar for daily 75g sugar intake. 1 serving of Boboli – 100% Whole Wheat Pizza Crust leaves 73g sugar for daily intake threshold of sugar. Boboli – 100% Whole Wheat Pizza Crust provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Boboli – 100% Whole Wheat Pizza Crust 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boboli – 100% Whole Wheat Pizza Crust. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Boboli – 100% Whole Wheat Pizza Crust.
There are similar foods to the Boboli – 100% Whole Wheat Pizza Crust in terms of nutrition, daily intake amount, and calorie amount. These are 100% Whole Wheat Pizza Crust, 100% Whole Wheat (Pizza Crust), 100% Whole Wheat Mini Pizza Crust, 100% Whole Wheat Pizza Crust (Correct), and 100 % Whole Wheat Crust.
The nutrients table of the Boboli – 100% Whole Wheat Pizza Crust with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Boboli – 100% Whole Wheat Pizza Crust |
Nutrient values for Boboli – 100% Whole Wheat Pizza Crust |
|---|---|
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Serving size |
0.167 Crust (47g) |
|
Calories |
120 |
|
Carbs percentage |
70% |
|
Fat percentage |
14% |
|
Protein percentage |
16% |
|
Carbs |
22 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the similar foods to Boboli – 100% Whole Wheat Pizza Crust?
The similar foods to Boboli – 100% Whole Wheat Pizza Crust involve alike nutritional values from the same Boboli type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Boboli – 100% Whole Wheat Pizza Crust are listed below.
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Boboli – Pizza Sauce is a similar nourishment to Boboli – 100% Whole Wheat Pizza Crust because both of the Boboli – 100% Whole Wheat Pizza Crust and Boboli – Pizza Sauce are from Boboli. The Boboli – 100% Whole Wheat Pizza Crust has more calories than Boboli – Pizza Sauce because Boboli – 100% Whole Wheat Pizza Crust has 120 calories, and it is 70 more calories than Boboli – Pizza Sauce. The Boboli – Pizza Sauce has less iron than Boboli – 100% Whole Wheat Pizza Crust, and less calcium than Boboli – 100% Whole Wheat Pizza Crust. The Boboli – Pizza Sauce has less protein than Boboli – 100% Whole Wheat Pizza Crust. To learn more about Boboli – Pizza Sauce, read related food calories, and a nutrition guide.