boca – Chicken Pattie is a boca type of food with 1 pattie serving size that provides 140 calories. boca – Chicken Pattie has 40% carbohydrate, and 26% fat, 34% protein in 100 gram of boca – Chicken Pattie. boca – Chicken Pattie nutrient values are 14 g carbohydrate, 12 g protein, and 4 g fat. boca – Chicken Pattie has the vitamins A, and C within it. boca – Chicken Pattie has 2 % vitamin A and 0 % vitamin C. boca – Chicken Pattie has 430 mg sodium, 200 mg potassium, 0 mg cholesterol, and 0 g trans fat. boca – Chicken Pattie has 3 g dietary fiber, and 1 g sugar. 1 serving of boca – Chicken Pattie provides 8 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. boca – Chicken Pattie provides 140g of 2,000 cal by leaving 1,860 cal.
boca – Chicken Pattie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. boca – Chicken Pattie provides 4g fat for total of 67g. After 1 serving of boca – Chicken Pattie, 63g is needed for heart health. boca – Chicken Pattie provides 430g for 2,300g by leaving 1,870g for daily sodium intake. boca – Chicken Pattie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with boca – Chicken Pattie is one of the possibilities. 14g is provided by boca – Chicken Pattie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of boca – Chicken Pattie leaves 236g carbohydrates for low-carb dieting. 1 serving of boca – Chicken Pattie provides 1g sugar for daily 75g sugar intake. 1 serving of boca – Chicken Pattie leaves 74g sugar for daily intake threshold of sugar. boca – Chicken Pattie provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of boca – Chicken Pattie 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of boca – Chicken Pattie. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of boca – Chicken Pattie.
There are similar foods to the boca – Chicken Pattie in terms of nutrition, daily intake amount, and calorie amount. These are Original Veggie Pattie, Chick’n Pattie Meatless, Meatless Chikn Pattie, Boca, and Spicy Chik’n veggie pattie(corrected).
The nutrients table of the boca – Chicken Pattie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
boca – Chicken Pattie |
Nutrient values for boca – Chicken Pattie |
|---|---|
|
Serving size |
1 pattie |
|
Calories |
140 |
|
Carbs percentage |
40% |
|
Fat percentage |
26% |
|
Protein percentage |
34% |
|
Carbs |
14 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
430 mg |
|
Potassium |
200 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for boca – Chicken Pattie?
The alternative foods for boca – Chicken Pattie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to boca – Chicken Pattie are listed below.
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Morningstar – Chik Patties is an alternative to boca – Chicken Pattie because it has 140 calories, similar to boca – Chicken Pattie. The Morningstar – Chik Patties has more iron than boca – Chicken Pattie, and similar calcium to boca – Chicken Pattie. The Morningstar – Chik Patties has less protein than boca – Chicken Pattie. To learn more about Morningstar – Chik Patties, read related food calories, and a nutrition guide.
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Morningstar Farms – Chik Patties Original is an alternative to boca – Chicken Pattie because it has 140 calories, similar to boca – Chicken Pattie. The Morningstar Farms – Chik Patties Original has more iron than boca – Chicken Pattie, and similar calcium to boca – Chicken Pattie. The Morningstar Farms – Chik Patties Original has less protein than boca – Chicken Pattie. To learn more about Morningstar Farms – Chik Patties Original, read related food calories, and a nutrition guide.
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Morning Star Farms – Chik Patties is an alternative to boca – Chicken Pattie because it has 140 calories, similar to boca – Chicken Pattie. The Morning Star Farms – Chik Patties has more iron than boca – Chicken Pattie, and similar calcium to boca – Chicken Pattie. The Morning Star Farms – Chik Patties has less protein than boca – Chicken Pattie. To learn more about Morning Star Farms – Chik Patties, read related food calories, and a nutrition guide.
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Morning Star – Chick Patties is an alternative to boca – Chicken Pattie because it has 140 calories, similar to boca – Chicken Pattie. The Morning Star – Chick Patties has more iron than boca – Chicken Pattie, and similar calcium to boca – Chicken Pattie. The Morning Star – Chick Patties has less protein than boca – Chicken Pattie. To learn more about Morning Star – Chick Patties, read related food calories, and a nutrition guide.
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Boca – Original Chik’n Veggie Patties is an alternative to boca – Chicken Pattie because it has 140 calories, similar to boca – Chicken Pattie. The Boca – Original Chik’n Veggie Patties has similar iron to boca – Chicken Pattie, and similar calcium to boca – Chicken Pattie. The Boca – Original Chik’n Veggie Patties has similar protein to boca – Chicken Pattie. To learn more about Boca – Original Chik’n Veggie Patties, read related food calories, and a nutrition guide.