Bojangles – Honey Mustard is a Bojangles type of food with 1 cup serving size that provides 135 calories. Bojangles – Honey Mustard has 21% carbohydrate, and 79% fat, 0% protein in 100 gram of Bojangles – Honey Mustard. Bojangles – Honey Mustard nutrient values are 7 g carbohydrate, 0 g protein, and 12 g fat. Bojangles – Honey Mustard has the vitamins A, and C within it. Bojangles – Honey Mustard has 0 % vitamin A and 0 % vitamin C. Bojangles – Honey Mustard has 220 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Bojangles – Honey Mustard has 0 g dietary fiber, and 6 g sugar. 1 serving of Bojangles – Honey Mustard provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Bojangles – Honey Mustard provides 135g of 2,000 cal by leaving 1,865 cal.
Bojangles – Honey Mustard and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bojangles – Honey Mustard provides 12g fat for total of 67g. After 1 serving of Bojangles – Honey Mustard, 55g is needed for heart health. Bojangles – Honey Mustard provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Bojangles – Honey Mustard causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Bojangles – Honey Mustard is one of the possibilities. 7g is provided by Bojangles – Honey Mustard for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bojangles – Honey Mustard leaves 243g carbohydrates for low-carb dieting. 1 serving of Bojangles – Honey Mustard provides 6g sugar for daily 75g sugar intake. 1 serving of Bojangles – Honey Mustard leaves 69g sugar for daily intake threshold of sugar. Bojangles – Honey Mustard provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bojangles – Honey Mustard 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bojangles – Honey Mustard. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Bojangles – Honey Mustard.
There are similar foods to the Bojangles – Honey Mustard in terms of nutrition, daily intake amount, and calorie amount. These are Honey Mustard Dressing, Honey Mustard Sauce, Honey Mustard Sauce, Honey Mustard Dipping Sauce, and Honey Mustard Sauce Pack.
The nutrients table of the Bojangles – Honey Mustard with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bojangles – Honey Mustard |
Nutrient values for Bojangles – Honey Mustard |
|---|---|
|
Serving size |
1 cup |
|
Calories |
135 |
|
Carbs percentage |
21% |
|
Fat percentage |
79% |
|
Protein percentage |
0% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Bojangles – Honey Mustard?
The alternative foods for Bojangles – Honey Mustard involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bojangles – Honey Mustard are listed below.
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Vitamix Broccoli Cheese Soup – Soup is an alternative to Bojangles – Honey Mustard because it has 135 calories, similar to Bojangles – Honey Mustard. The Vitamix Broccoli Cheese Soup – Soup has similar iron to Bojangles – Honey Mustard, and similar calcium to Bojangles – Honey Mustard. The Vitamix Broccoli Cheese Soup – Soup has more protein than Bojangles – Honey Mustard. To learn more about Vitamix Broccoli Cheese Soup – Soup, read related food calories, and a nutrition guide.
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Snack rite – Cheese & Onion Crisps is an alternative to Bojangles – Honey Mustard because it has 135 calories, similar to Bojangles – Honey Mustard. The Snack rite – Cheese & Onion Crisps has similar iron to Bojangles – Honey Mustard, and similar calcium to Bojangles – Honey Mustard. The Snack rite – Cheese & Onion Crisps has more protein than Bojangles – Honey Mustard. To learn more about Snack rite – Cheese & Onion Crisps, read related food calories, and a nutrition guide.
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Hot chocolate – Organo Gold is an alternative to Bojangles – Honey Mustard because it has 135 calories, similar to Bojangles – Honey Mustard. The Hot chocolate – Organo Gold has more iron than Bojangles – Honey Mustard, and similar calcium to Bojangles – Honey Mustard. The Hot chocolate – Organo Gold has more protein than Bojangles – Honey Mustard. To learn more about Hot chocolate – Organo Gold, read related food calories, and a nutrition guide.