Bojangles – Sweet Tea is a Bojangles type of food with 32 oz serving size that provides 150 calories. Bojangles – Sweet Tea has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Bojangles – Sweet Tea. Bojangles – Sweet Tea nutrient values are 37 g carbohydrate, 0 g protein, and 0 g fat. Bojangles – Sweet Tea has the vitamins A, and C within it. Bojangles – Sweet Tea has 0 % vitamin A and 0 % vitamin C. Bojangles – Sweet Tea has 28 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bojangles – Sweet Tea has 0 g dietary fiber, and 36 g sugar. 1 serving of Bojangles – Sweet Tea provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bojangles – Sweet Tea provides 150g of 2,000 cal by leaving 1,850 cal.
Bojangles – Sweet Tea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bojangles – Sweet Tea provides –g fat for total of 67g. After 1 serving of Bojangles – Sweet Tea, 67g is needed for heart health. Bojangles – Sweet Tea provides 28g for 2,300g by leaving 2,272g for daily sodium intake. Bojangles – Sweet Tea causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bojangles – Sweet Tea is one of the possibilities. 37g is provided by Bojangles – Sweet Tea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bojangles – Sweet Tea leaves 213g carbohydrates for low-carb dieting. 1 serving of Bojangles – Sweet Tea provides 36g sugar for daily 75g sugar intake. 1 serving of Bojangles – Sweet Tea leaves 39g sugar for daily intake threshold of sugar. Bojangles – Sweet Tea provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bojangles – Sweet Tea 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bojangles – Sweet Tea. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Bojangles – Sweet Tea.
There are similar foods to the Bojangles – Sweet Tea in terms of nutrition, daily intake amount, and calorie amount. These are Large Sweet Tea, 22oz. Sweet Tea, Large Sweet Tea, Small Sweet Tea, and Sweet Tea, Medium.
The nutrients table of the Bojangles – Sweet Tea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bojangles – Sweet Tea |
Nutrient values for Bojangles – Sweet Tea |
|---|---|
|
Serving size |
32 oz |
|
Calories |
150 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
37 g |
|
Dietary fiber |
0 g |
|
Sugar |
36 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
28 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Bojangles – Sweet Tea?
The alternative foods for Bojangles – Sweet Tea involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bojangles – Sweet Tea are listed below.
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Bojangles – Large Sweet Tea is an alternative to Bojangles – Sweet Tea because it has 150 calories, similar to Bojangles – Sweet Tea. The Bojangles – Large Sweet Tea has similar iron to Bojangles – Sweet Tea, and similar calcium to Bojangles – Sweet Tea. The Bojangles – Large Sweet Tea has similar protein to Bojangles – Sweet Tea. To learn more about Bojangles – Large Sweet Tea, read related food calories, and a nutrition guide.