Bonne Maman – Strawberry Jam is a Bonne Maman type of food with 20 grams serving size that provides 50 calories. Bonne Maman – Strawberry Jam has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Bonne Maman – Strawberry Jam. Bonne Maman – Strawberry Jam nutrient values are 13 g carbohydrate, 0 g protein, and 0 g fat. Bonne Maman – Strawberry Jam has the vitamins A, and C within it. Bonne Maman – Strawberry Jam has 0 % vitamin A and 0 % vitamin C. Bonne Maman – Strawberry Jam has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bonne Maman – Strawberry Jam has 0 g dietary fiber, and 13 g sugar. 1 serving of Bonne Maman – Strawberry Jam provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bonne Maman – Strawberry Jam provides 50g of 2,000 cal by leaving 1,950 cal.
Bonne Maman – Strawberry Jam and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bonne Maman – Strawberry Jam provides –g fat for total of 67g. After 1 serving of Bonne Maman – Strawberry Jam, 67g is needed for heart health. Bonne Maman – Strawberry Jam provides –g for 2,300g by leaving 2,300g for daily sodium intake. Bonne Maman – Strawberry Jam causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bonne Maman – Strawberry Jam is one of the possibilities. 13g is provided by Bonne Maman – Strawberry Jam for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bonne Maman – Strawberry Jam leaves 237g carbohydrates for low-carb dieting. 1 serving of Bonne Maman – Strawberry Jam provides 13g sugar for daily 75g sugar intake. 1 serving of Bonne Maman – Strawberry Jam leaves 62g sugar for daily intake threshold of sugar. Bonne Maman – Strawberry Jam provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bonne Maman – Strawberry Jam 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bonne Maman – Strawberry Jam. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Bonne Maman – Strawberry Jam.
There are similar foods to the Bonne Maman – Strawberry Jam in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Jam, Jam Bonne Maman, jam, Strawberry Jam, and Strawberry Jam Uk.
The nutrients table of the Bonne Maman – Strawberry Jam with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bonne Maman – Strawberry Jam |
Nutrient values for Bonne Maman – Strawberry Jam |
|---|---|
|
Serving size |
20 grams |
|
Calories |
50 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Bonne Maman – Strawberry Jam?
The alternative foods for Bonne Maman – Strawberry Jam involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bonne Maman – Strawberry Jam are listed below.
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Great Value – Strawberry Spread is an alternative to Bonne Maman – Strawberry Jam because it has 50 calories, similar to Bonne Maman – Strawberry Jam. The Great Value – Strawberry Spread has similar iron to Bonne Maman – Strawberry Jam, and similar calcium to Bonne Maman – Strawberry Jam. The Great Value – Strawberry Spread has similar protein to Bonne Maman – Strawberry Jam. To learn more about Great Value – Strawberry Spread, read related food calories, and a nutrition guide.
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Smucker’s strawberry spread – Strawberry Spread is an alternative to Bonne Maman – Strawberry Jam because it has 50 calories, similar to Bonne Maman – Strawberry Jam. The Smucker’s strawberry spread – Strawberry Spread has similar iron to Bonne Maman – Strawberry Jam, and similar calcium to Bonne Maman – Strawberry Jam. The Smucker’s strawberry spread – Strawberry Spread has similar protein to Bonne Maman – Strawberry Jam. To learn more about Smucker’s strawberry spread – Strawberry Spread, read related food calories, and a nutrition guide.
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Bonne Maman – Blackberry Preserves is an alternative to Bonne Maman – Strawberry Jam because it has 50 calories, similar to Bonne Maman – Strawberry Jam. The Bonne Maman – Blackberry Preserves has similar iron to Bonne Maman – Strawberry Jam, and similar calcium to Bonne Maman – Strawberry Jam. The Bonne Maman – Blackberry Preserves has similar protein to Bonne Maman – Strawberry Jam. To learn more about Bonne Maman – Blackberry Preserves, read related food calories, and a nutrition guide.