Boots – Focaccia Breadsticks with A Red Pepper Houmous is a Boots type of food with 1 pot serving size that provides 112 calories. Boots – Focaccia Breadsticks with A Red Pepper Houmous has 52% carbohydrate, and 36% fat, 12% protein in 100 gram of Boots – Focaccia Breadsticks with A Red Pepper Houmous. Boots – Focaccia Breadsticks with A Red Pepper Houmous nutrient values are 13 g carbohydrate, 3 g protein, and 4 g fat. Boots – Focaccia Breadsticks with A Red Pepper Houmous has the vitamins A, and C within it. Boots – Focaccia Breadsticks with A Red Pepper Houmous has 0 % vitamin A and 0 % vitamin C. Boots – Focaccia Breadsticks with A Red Pepper Houmous has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Boots – Focaccia Breadsticks with A Red Pepper Houmous has 0 g dietary fiber, and 1 g sugar. 1 serving of Boots – Focaccia Breadsticks with A Red Pepper Houmous provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Boots – Focaccia Breadsticks with A Red Pepper Houmous provides 112g of 2,000 cal by leaving 1,888 cal.
Boots – Focaccia Breadsticks with A Red Pepper Houmous and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boots – Focaccia Breadsticks with A Red Pepper Houmous provides 4g fat for total of 67g. After 1 serving of Boots – Focaccia Breadsticks with A Red Pepper Houmous, 63g is needed for heart health. Boots – Focaccia Breadsticks with A Red Pepper Houmous provides –g for 2,300g by leaving 2,300g for daily sodium intake. Boots – Focaccia Breadsticks with A Red Pepper Houmous causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Boots – Focaccia Breadsticks with A Red Pepper Houmous is one of the possibilities. 13g is provided by Boots – Focaccia Breadsticks with A Red Pepper Houmous for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boots – Focaccia Breadsticks with A Red Pepper Houmous leaves 237g carbohydrates for low-carb dieting. 1 serving of Boots – Focaccia Breadsticks with A Red Pepper Houmous provides 1g sugar for daily 75g sugar intake. 1 serving of Boots – Focaccia Breadsticks with A Red Pepper Houmous leaves 74g sugar for daily intake threshold of sugar. Boots – Focaccia Breadsticks with A Red Pepper Houmous provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Boots – Focaccia Breadsticks with A Red Pepper Houmous 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boots – Focaccia Breadsticks with A Red Pepper Houmous. Thus, 11 minutes of running and 41 minutes of cleaning are necessary to burn the calories of 1 serving of Boots – Focaccia Breadsticks with A Red Pepper Houmous.
There are similar foods to the Boots – Focaccia Breadsticks with A Red Pepper Houmous in terms of nutrition, daily intake amount, and calorie amount. These are Focaccia Sticks Red Pepper Houmous Breadsticks, Foccacia Breadsticks With Houmous and Red Pepper Dip, Focaccia Sticks With Houmous, Houmous and Breadsticks, and Focaccia Sticks With Houmous & Red Pesto Dip.
The nutrients table of the Boots – Focaccia Breadsticks with A Red Pepper Houmous with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Boots – Focaccia Breadsticks with A Red Pepper Houmous |
Nutrient values for Boots – Focaccia Breadsticks with A Red Pepper Houmous |
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Serving size |
1 pot |
|
Calories |
112 |
|
Carbs percentage |
52% |
|
Fat percentage |
36% |
|
Protein percentage |
12% |
|
Carbs |
13 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Boots – Focaccia Breadsticks with A Red Pepper Houmous?
The alternative foods for Boots – Focaccia Breadsticks with A Red Pepper Houmous involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Boots – Focaccia Breadsticks with A Red Pepper Houmous are listed below.
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Starbucks – Maple & Honey Granola is an alternative to Boots – Focaccia Breadsticks with A Red Pepper Houmous because it has 112 calories, similar to Boots – Focaccia Breadsticks with A Red Pepper Houmous. The Starbucks – Maple & Honey Granola has similar iron to Boots – Focaccia Breadsticks with A Red Pepper Houmous, and similar calcium to Boots – Focaccia Breadsticks with A Red Pepper Houmous. The Starbucks – Maple & Honey Granola has less protein than Boots – Focaccia Breadsticks with A Red Pepper Houmous. To learn more about Starbucks – Maple & Honey Granola, read related food calories, and a nutrition guide.