Boots – Popcorn is a Boots type of food with 0.125 cup serving size that provides 88 calories. Boots – Popcorn has 67% carbohydrate, and 23% fat, 10% protein in 100 gram of Boots – Popcorn. Boots – Popcorn nutrient values are 13 g carbohydrate, 2 g protein, and 2 g fat. Boots – Popcorn has the vitamins A, and C within it. Boots – Popcorn has 0 % vitamin A and 0 % vitamin C. Boots – Popcorn has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Boots – Popcorn has 1 g dietary fiber, and 0 g sugar. 1 serving of Boots – Popcorn provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Boots – Popcorn provides 88g of 2,000 cal by leaving 1,912 cal.
Boots – Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boots – Popcorn provides 2g fat for total of 67g. After 1 serving of Boots – Popcorn, 65g is needed for heart health. Boots – Popcorn provides –g for 2,300g by leaving 2,300g for daily sodium intake. Boots – Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Boots – Popcorn is one of the possibilities. 13g is provided by Boots – Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boots – Popcorn leaves 237g carbohydrates for low-carb dieting. 1 serving of Boots – Popcorn provides –g sugar for daily 75g sugar intake. 1 serving of Boots – Popcorn leaves 75g sugar for daily intake threshold of sugar. Boots – Popcorn provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Boots – Popcorn 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boots – Popcorn. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Boots – Popcorn.
There are similar foods to the Boots – Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Salted Popcorn, Popcorn, Maple Popcorn, Salted Popcorn, and Maple Popcorn.
The nutrients table of the Boots – Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Boots – Popcorn |
Nutrient values for Boots – Popcorn |
|---|---|
|
Serving size |
0.125 cup |
|
Calories |
88 |
|
Carbs percentage |
67% |
|
Fat percentage |
23% |
|
Protein percentage |
10% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Boots – Popcorn?
The similar foods to Boots – Popcorn involve alike nutritional values from the same Boots type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Boots – Popcorn are listed below.
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Boots – Flapjack is a similar nourishment to Boots – Popcorn because both of the Boots – Popcorn and Boots – Flapjack are from Boots. The Boots – Popcorn has less calories than Boots – Flapjack because Boots – Popcorn has 88 calories, and it is 199 less calories than Boots – Flapjack. The Boots – Flapjack has similar iron to Boots – Popcorn, and similar calcium to Boots – Popcorn. The Boots – Flapjack has more protein than Boots – Popcorn. To learn more about Boots – Flapjack, read related food calories, and a nutrition guide.
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Boots – Skin, Hair & Nails is a similar nourishment to Boots – Popcorn because both of the Boots – Popcorn and Boots – Skin, Hair & Nails are from Boots. The Boots – Popcorn has more calories than Boots – Skin, Hair & Nails because Boots – Popcorn has 88 calories, and it is 88 more calories than Boots – Skin, Hair & Nails. The Boots – Skin, Hair & Nails has more iron than Boots – Popcorn, and similar calcium to Boots – Popcorn. The Boots – Skin, Hair & Nails has less protein than Boots – Popcorn. To learn more about Boots – Skin, Hair & Nails, read related food calories, and a nutrition guide.
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Boots – Lemon Drizzle Cake is a similar nourishment to Boots – Popcorn because both of the Boots – Popcorn and Boots – Lemon Drizzle Cake are from Boots. The Boots – Popcorn has less calories than Boots – Lemon Drizzle Cake because Boots – Popcorn has 88 calories, and it is 168 less calories than Boots – Lemon Drizzle Cake. The Boots – Lemon Drizzle Cake has similar iron to Boots – Popcorn, and similar calcium to Boots – Popcorn. The Boots – Lemon Drizzle Cake has more protein than Boots – Popcorn. To learn more about Boots – Lemon Drizzle Cake, read related food calories, and a nutrition guide.
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Boots – Salted Popcorn is a similar nourishment to Boots – Popcorn because both of the Boots – Popcorn and Boots – Salted Popcorn are from Boots. The Boots – Popcorn has similar calories to Boots – Salted Popcorn because Boots – Popcorn has 88 calories, and it is similar calories to Boots – Salted Popcorn. The Boots – Salted Popcorn has similar iron to Boots – Popcorn, and similar calcium to Boots – Popcorn. The Boots – Salted Popcorn has similar protein to Boots – Popcorn. To learn more about Boots – Salted Popcorn, read related food calories, and a nutrition guide.
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Boots – Conception Support is a similar nourishment to Boots – Popcorn because both of the Boots – Popcorn and Boots – Conception Support are from Boots. The Boots – Popcorn has more calories than Boots – Conception Support because Boots – Popcorn has 88 calories, and it is 88 more calories than Boots – Conception Support. The Boots – Conception Support has more iron than Boots – Popcorn, and more calcium than Boots – Popcorn. The Boots – Conception Support has less protein than Boots – Popcorn. To learn more about Boots – Conception Support, read related food calories, and a nutrition guide.