Boots Shapers – Popcorn is a Boots Shapers type of food with 1 bag serving size that provides 88 calories. Boots Shapers – Popcorn has 67% carbohydrate, and 23% fat, 10% protein in 100 gram of Boots Shapers – Popcorn. Boots Shapers – Popcorn nutrient values are 13 g carbohydrate, 2 g protein, and 2 g fat. Boots Shapers – Popcorn has the vitamins A, and C within it. Boots Shapers – Popcorn has 0 % vitamin A and 0 % vitamin C. Boots Shapers – Popcorn has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Boots Shapers – Popcorn has 0 g dietary fiber, and 0 g sugar. 1 serving of Boots Shapers – Popcorn provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Boots Shapers – Popcorn provides 88g of 2,000 cal by leaving 1,912 cal.
Boots Shapers – Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boots Shapers – Popcorn provides 2g fat for total of 67g. After 1 serving of Boots Shapers – Popcorn, 65g is needed for heart health. Boots Shapers – Popcorn provides –g for 2,300g by leaving 2,300g for daily sodium intake. Boots Shapers – Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Boots Shapers – Popcorn is one of the possibilities. 13g is provided by Boots Shapers – Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boots Shapers – Popcorn leaves 237g carbohydrates for low-carb dieting. 1 serving of Boots Shapers – Popcorn provides –g sugar for daily 75g sugar intake. 1 serving of Boots Shapers – Popcorn leaves 75g sugar for daily intake threshold of sugar. Boots Shapers – Popcorn provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Boots Shapers – Popcorn 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boots Shapers – Popcorn. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Boots Shapers – Popcorn.
There are similar foods to the Boots Shapers – Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Salted Popcorn, Maple Popcorn, Salted Popcorn, Shapers Salted Popcorn, and Maple Popcorn.
The nutrients table of the Boots Shapers – Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Boots Shapers – Popcorn |
Nutrient values for Boots Shapers – Popcorn |
|---|---|
|
Serving size |
1 bag |
|
Calories |
88 |
|
Carbs percentage |
67% |
|
Fat percentage |
23% |
|
Protein percentage |
10% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Boots Shapers – Popcorn?
The alternative foods for Boots Shapers – Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Boots Shapers – Popcorn are listed below.
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Shapers – Popcorn is an alternative to Boots Shapers – Popcorn because it has 88 calories, similar to Boots Shapers – Popcorn. The Shapers – Popcorn has similar iron to Boots Shapers – Popcorn, and similar calcium to Boots Shapers – Popcorn. The Shapers – Popcorn has similar protein to Boots Shapers – Popcorn. To learn more about Shapers – Popcorn, read related food calories, and a nutrition guide.
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Quaker – Crisps is an alternative to Boots Shapers – Popcorn because it has 88 calories, similar to Boots Shapers – Popcorn. The Quaker – Crisps has similar iron to Boots Shapers – Popcorn, and similar calcium to Boots Shapers – Popcorn. The Quaker – Crisps has less protein than Boots Shapers – Popcorn. To learn more about Quaker – Crisps, read related food calories, and a nutrition guide.
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Proper corn – Popcorn is an alternative to Boots Shapers – Popcorn because it has 88 calories, similar to Boots Shapers – Popcorn. The Proper corn – Popcorn has similar iron to Boots Shapers – Popcorn, and similar calcium to Boots Shapers – Popcorn. The Proper corn – Popcorn has less protein than Boots Shapers – Popcorn. To learn more about Proper corn – Popcorn, read related food calories, and a nutrition guide.