Border Biscuits – Dark Chocolate Gingers is a Border Biscuits type of food with 1 biscuit serving size that provides 83 calories. Border Biscuits – Dark Chocolate Gingers has 55% carbohydrate, and 45% fat, 0% protein in 100 gram of Border Biscuits – Dark Chocolate Gingers. Border Biscuits – Dark Chocolate Gingers nutrient values are 11 g carbohydrate, 0 g protein, and 4 g fat. Border Biscuits – Dark Chocolate Gingers has the vitamins A, and C within it. Border Biscuits – Dark Chocolate Gingers has 0 % vitamin A and 0 % vitamin C. Border Biscuits – Dark Chocolate Gingers has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Border Biscuits – Dark Chocolate Gingers has 0 g dietary fiber, and 7 g sugar. 1 serving of Border Biscuits – Dark Chocolate Gingers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Border Biscuits – Dark Chocolate Gingers provides 83g of 2,000 cal by leaving 1,917 cal.
Border Biscuits – Dark Chocolate Gingers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Border Biscuits – Dark Chocolate Gingers provides 4g fat for total of 67g. After 1 serving of Border Biscuits – Dark Chocolate Gingers, 63g is needed for heart health. Border Biscuits – Dark Chocolate Gingers provides –g for 2,300g by leaving 2,300g for daily sodium intake. Border Biscuits – Dark Chocolate Gingers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Border Biscuits – Dark Chocolate Gingers is one of the possibilities. 11g is provided by Border Biscuits – Dark Chocolate Gingers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Border Biscuits – Dark Chocolate Gingers leaves 239g carbohydrates for low-carb dieting. 1 serving of Border Biscuits – Dark Chocolate Gingers provides 7g sugar for daily 75g sugar intake. 1 serving of Border Biscuits – Dark Chocolate Gingers leaves 68g sugar for daily intake threshold of sugar. Border Biscuits – Dark Chocolate Gingers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Border Biscuits – Dark Chocolate Gingers 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Border Biscuits – Dark Chocolate Gingers. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Border Biscuits – Dark Chocolate Gingers.
There are similar foods to the Border Biscuits – Dark Chocolate Gingers in terms of nutrition, daily intake amount, and calorie amount. These are Dark Chocolate Gingers, Dark Chocolate Gingers Biscuits, Dark Chocolate Gingers Crafted Biscuits, Border Biscuits, and Dark Chocolate Gingers.
The nutrients table of the Border Biscuits – Dark Chocolate Gingers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Border Biscuits – Dark Chocolate Gingers |
Nutrient values for Border Biscuits – Dark Chocolate Gingers |
|---|---|
|
Serving size |
1 biscuit |
|
Calories |
83 |
|
Carbs percentage |
55% |
|
Fat percentage |
45% |
|
Protein percentage |
0% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Border Biscuits – Dark Chocolate Gingers?
The alternative foods for Border Biscuits – Dark Chocolate Gingers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Border Biscuits – Dark Chocolate Gingers are listed below.
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McVities – Dark Chocolate Digestives is an alternative to Border Biscuits – Dark Chocolate Gingers because it has 83 calories, similar to Border Biscuits – Dark Chocolate Gingers. The McVities – Dark Chocolate Digestives has similar iron to Border Biscuits – Dark Chocolate Gingers, and similar calcium to Border Biscuits – Dark Chocolate Gingers. The McVities – Dark Chocolate Digestives has more protein than Border Biscuits – Dark Chocolate Gingers. To learn more about McVities – Dark Chocolate Digestives, read related food calories, and a nutrition guide.
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Mcvities – Digestive Double Chocolate is an alternative to Border Biscuits – Dark Chocolate Gingers because it has 83 calories, similar to Border Biscuits – Dark Chocolate Gingers. The Mcvities – Digestive Double Chocolate has similar iron to Border Biscuits – Dark Chocolate Gingers, and similar calcium to Border Biscuits – Dark Chocolate Gingers. The Mcvities – Digestive Double Chocolate has more protein than Border Biscuits – Dark Chocolate Gingers. To learn more about Mcvities – Digestive Double Chocolate, read related food calories, and a nutrition guide.
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Bronte – Shortcake Biscuits is an alternative to Border Biscuits – Dark Chocolate Gingers because it has 83 calories, similar to Border Biscuits – Dark Chocolate Gingers. The Bronte – Shortcake Biscuits has similar iron to Border Biscuits – Dark Chocolate Gingers, and similar calcium to Border Biscuits – Dark Chocolate Gingers. The Bronte – Shortcake Biscuits has similar protein to Border Biscuits – Dark Chocolate Gingers. To learn more about Bronte – Shortcake Biscuits, read related food calories, and a nutrition guide.