Boston Market – Rotisserie Chicken – Quarter White – Skinless is a Boston Market type of food with 1 breast and wing serving size that provides 220 calories. Boston Market – Rotisserie Chicken – Quarter White – Skinless has 2% carbohydrate, and 8% fat, 90% protein in 100 gram of Boston Market – Rotisserie Chicken – Quarter White – Skinless. Boston Market – Rotisserie Chicken – Quarter White – Skinless nutrient values are 1 g carbohydrate, 49 g protein, and 2 g fat. Boston Market – Rotisserie Chicken – Quarter White – Skinless has the vitamins A, and C within it. Boston Market – Rotisserie Chicken – Quarter White – Skinless has 0 % vitamin A and 0 % vitamin C. Boston Market – Rotisserie Chicken – Quarter White – Skinless has 700 mg sodium, 0 mg potassium, 145 mg cholesterol, and 0 g trans fat. Boston Market – Rotisserie Chicken – Quarter White – Skinless has 0 g dietary fiber, and 0 g sugar. 1 serving of Boston Market – Rotisserie Chicken – Quarter White – Skinless provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Boston Market – Rotisserie Chicken – Quarter White – Skinless provides 220g of 2,000 cal by leaving 1,780 cal.
Boston Market – Rotisserie Chicken – Quarter White – Skinless and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boston Market – Rotisserie Chicken – Quarter White – Skinless provides 2g fat for total of 67g. After 1 serving of Boston Market – Rotisserie Chicken – Quarter White – Skinless, 65g is needed for heart health. Boston Market – Rotisserie Chicken – Quarter White – Skinless provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Boston Market – Rotisserie Chicken – Quarter White – Skinless causes 145g for the threshold of 300g by leaving 155g cholesterol threshold amount daily.
Having a low-carb diet with Boston Market – Rotisserie Chicken – Quarter White – Skinless is one of the possibilities. 1g is provided by Boston Market – Rotisserie Chicken – Quarter White – Skinless for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boston Market – Rotisserie Chicken – Quarter White – Skinless leaves 249g carbohydrates for low-carb dieting. 1 serving of Boston Market – Rotisserie Chicken – Quarter White – Skinless provides –g sugar for daily 75g sugar intake. 1 serving of Boston Market – Rotisserie Chicken – Quarter White – Skinless leaves 75g sugar for daily intake threshold of sugar. Boston Market – Rotisserie Chicken – Quarter White – Skinless provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Boston Market – Rotisserie Chicken – Quarter White – Skinless 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boston Market – Rotisserie Chicken – Quarter White – Skinless. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Boston Market – Rotisserie Chicken – Quarter White – Skinless.
There are similar foods to the Boston Market – Rotisserie Chicken – Quarter White – Skinless in terms of nutrition, daily intake amount, and calorie amount. These are Rotisserie Chicken – Quarter White – Skinless, Chicken Rotisserie, Quarter White, Skinless, Rotisserie Chicken – Quarter White, Skinless, Chicken, and Rotisserie Chicken Quarter, White, Skinless.
The nutrients table of the Boston Market – Rotisserie Chicken – Quarter White – Skinless with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Boston Market – Rotisserie Chicken – Quarter White – Skinless |
Nutrient values for Boston Market – Rotisserie Chicken – Quarter White – Skinless |
|---|---|
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Serving size |
1 breast and wing |
|
Calories |
220 |
|
Carbs percentage |
2% |
|
Fat percentage |
8% |
|
Protein percentage |
90% |
|
Carbs |
1 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
49 g |
|
Sodium |
700 mg |
|
Potassium |
0 mg |
|
Cholesterol |
145 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the similar foods to Boston Market – Rotisserie Chicken – Quarter White – Skinless?
The similar foods to Boston Market – Rotisserie Chicken – Quarter White – Skinless involve alike nutritional values from the same Boston Market type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Boston Market – Rotisserie Chicken – Quarter White – Skinless are listed below.
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Boston Market – 1/4 White Chicken is a similar nourishment to Boston Market – Rotisserie Chicken – Quarter White – Skinless because both of the Boston Market – Rotisserie Chicken – Quarter White – Skinless and Boston Market – 1/4 White Chicken are from Boston Market. The Boston Market – Rotisserie Chicken – Quarter White – Skinless has less calories than Boston Market – 1/4 White Chicken because Boston Market – Rotisserie Chicken – Quarter White – Skinless has 220 calories, and it is 100 less calories than Boston Market – 1/4 White Chicken. The Boston Market – 1/4 White Chicken has more iron than Boston Market – Rotisserie Chicken – Quarter White – Skinless, and more calcium than Boston Market – Rotisserie Chicken – Quarter White – Skinless. The Boston Market – 1/4 White Chicken has more protein than Boston Market – Rotisserie Chicken – Quarter White – Skinless. To learn more about Boston Market – 1/4 White Chicken, read related food calories, and a nutrition guide.
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Boston Market – Chicken Alfredo with Fettuccine& Broccoli is a similar nourishment to Boston Market – Rotisserie Chicken – Quarter White – Skinless because both of the Boston Market – Rotisserie Chicken – Quarter White – Skinless and Boston Market – Chicken Alfredo with Fettuccine& Broccoli are from Boston Market. The Boston Market – Rotisserie Chicken – Quarter White – Skinless has less calories than Boston Market – Chicken Alfredo with Fettuccine& Broccoli because Boston Market – Rotisserie Chicken – Quarter White – Skinless has 220 calories, and it is 250 less calories than Boston Market – Chicken Alfredo with Fettuccine& Broccoli. The Boston Market – Chicken Alfredo with Fettuccine& Broccoli has more iron than Boston Market – Rotisserie Chicken – Quarter White – Skinless, and more calcium than Boston Market – Rotisserie Chicken – Quarter White – Skinless. The Boston Market – Chicken Alfredo with Fettuccine& Broccoli has less protein than Boston Market – Rotisserie Chicken – Quarter White – Skinless. To learn more about Boston Market – Chicken Alfredo with Fettuccine& Broccoli, read related food calories, and a nutrition guide.
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Boston Market – Beef Steak and Noodles is a similar nourishment to Boston Market – Rotisserie Chicken – Quarter White – Skinless because both of the Boston Market – Rotisserie Chicken – Quarter White – Skinless and Boston Market – Beef Steak and Noodles are from Boston Market. The Boston Market – Rotisserie Chicken – Quarter White – Skinless has less calories than Boston Market – Beef Steak and Noodles because Boston Market – Rotisserie Chicken – Quarter White – Skinless has 220 calories, and it is 240 less calories than Boston Market – Beef Steak and Noodles. The Boston Market – Beef Steak and Noodles has more iron than Boston Market – Rotisserie Chicken – Quarter White – Skinless, and more calcium than Boston Market – Rotisserie Chicken – Quarter White – Skinless. The Boston Market – Beef Steak and Noodles has less protein than Boston Market – Rotisserie Chicken – Quarter White – Skinless. To learn more about Boston Market – Beef Steak and Noodles, read related food calories, and a nutrition guide.
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Boston Market – Cinnamon Apples is a similar nourishment to Boston Market – Rotisserie Chicken – Quarter White – Skinless because both of the Boston Market – Rotisserie Chicken – Quarter White – Skinless and Boston Market – Cinnamon Apples are from Boston Market. The Boston Market – Rotisserie Chicken – Quarter White – Skinless has less calories than Boston Market – Cinnamon Apples because Boston Market – Rotisserie Chicken – Quarter White – Skinless has 220 calories, and it is 20 less calories than Boston Market – Cinnamon Apples. The Boston Market – Cinnamon Apples has less iron than Boston Market – Rotisserie Chicken – Quarter White – Skinless, and more calcium than Boston Market – Rotisserie Chicken – Quarter White – Skinless. The Boston Market – Cinnamon Apples has less protein than Boston Market – Rotisserie Chicken – Quarter White – Skinless. To learn more about Boston Market – Cinnamon Apples, read related food calories, and a nutrition guide.
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Boston Market – Beef Pot Roast is a similar nourishment to Boston Market – Rotisserie Chicken – Quarter White – Skinless because both of the Boston Market – Rotisserie Chicken – Quarter White – Skinless and Boston Market – Beef Pot Roast are from Boston Market. The Boston Market – Rotisserie Chicken – Quarter White – Skinless has less calories than Boston Market – Beef Pot Roast because Boston Market – Rotisserie Chicken – Quarter White – Skinless has 220 calories, and it is 170 less calories than Boston Market – Beef Pot Roast. The Boston Market – Beef Pot Roast has less iron than Boston Market – Rotisserie Chicken – Quarter White – Skinless, and more calcium than Boston Market – Rotisserie Chicken – Quarter White – Skinless. The Boston Market – Beef Pot Roast has less protein than Boston Market – Rotisserie Chicken – Quarter White – Skinless. To learn more about Boston Market – Beef Pot Roast, read related food calories, and a nutrition guide.