Boston Pizza – Mediterranean Pizza is a Boston Pizza type of food with 1 average slice serving size that provides 190 calories. Boston Pizza – Mediterranean Pizza has 44% carbohydrate, and 36% fat, 20% protein in 100 gram of Boston Pizza – Mediterranean Pizza. Boston Pizza – Mediterranean Pizza nutrient values are 22 g carbohydrate, 10 g protein, and 8 g fat. Boston Pizza – Mediterranean Pizza has the vitamins A, and C within it. Boston Pizza – Mediterranean Pizza has 15 % vitamin A and 15 % vitamin C. Boston Pizza – Mediterranean Pizza has 510 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Boston Pizza – Mediterranean Pizza has 3 g dietary fiber, and 6 g sugar. 1 serving of Boston Pizza – Mediterranean Pizza provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Boston Pizza – Mediterranean Pizza provides 190g of 2,000 cal by leaving 1,810 cal.
Boston Pizza – Mediterranean Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boston Pizza – Mediterranean Pizza provides 8g fat for total of 67g. After 1 serving of Boston Pizza – Mediterranean Pizza, 59g is needed for heart health. Boston Pizza – Mediterranean Pizza provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Boston Pizza – Mediterranean Pizza causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Boston Pizza – Mediterranean Pizza is one of the possibilities. 22g is provided by Boston Pizza – Mediterranean Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boston Pizza – Mediterranean Pizza leaves 228g carbohydrates for low-carb dieting. 1 serving of Boston Pizza – Mediterranean Pizza provides 6g sugar for daily 75g sugar intake. 1 serving of Boston Pizza – Mediterranean Pizza leaves 69g sugar for daily intake threshold of sugar. Boston Pizza – Mediterranean Pizza provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Boston Pizza – Mediterranean Pizza 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boston Pizza – Mediterranean Pizza. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Boston Pizza – Mediterranean Pizza.
There are similar foods to the Boston Pizza – Mediterranean Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Mediterranean Pizza, Mediterranean Salad, Mediterranean Pizza, Indy, Mediterranean Pizza, Multigrain Individual, and Mediterranean Pizza (Large).
The nutrients table of the Boston Pizza – Mediterranean Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Boston Pizza – Mediterranean Pizza |
Nutrient values for Boston Pizza – Mediterranean Pizza |
|---|---|
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Serving size |
1 average slice |
|
Calories |
190 |
|
Carbs percentage |
44% |
|
Fat percentage |
36% |
|
Protein percentage |
20% |
|
Carbs |
22 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
510 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
15 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the similar foods to Boston Pizza – Mediterranean Pizza?
The similar foods to Boston Pizza – Mediterranean Pizza involve alike nutritional values from the same Boston Pizza type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Boston Pizza – Mediterranean Pizza are listed below.
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Boston Pizza – Chicken Strombolli is a similar nourishment to Boston Pizza – Mediterranean Pizza because both of the Boston Pizza – Mediterranean Pizza and Boston Pizza – Chicken Strombolli are from Boston Pizza. The Boston Pizza – Mediterranean Pizza has less calories than Boston Pizza – Chicken Strombolli because Boston Pizza – Mediterranean Pizza has 190 calories, and it is 470 less calories than Boston Pizza – Chicken Strombolli. The Boston Pizza – Chicken Strombolli has more iron than Boston Pizza – Mediterranean Pizza, and more calcium than Boston Pizza – Mediterranean Pizza. The Boston Pizza – Chicken Strombolli has more protein than Boston Pizza – Mediterranean Pizza. To learn more about Boston Pizza – Chicken Strombolli, read related food calories, and a nutrition guide.
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Boston Pizza – Baked Chipotle Bacon Penne is a similar nourishment to Boston Pizza – Mediterranean Pizza because both of the Boston Pizza – Mediterranean Pizza and Boston Pizza – Baked Chipotle Bacon Penne are from Boston Pizza. The Boston Pizza – Mediterranean Pizza has more calories than Boston Pizza – Baked Chipotle Bacon Penne because Boston Pizza – Mediterranean Pizza has 190 calories, and it is 190 more calories than Boston Pizza – Baked Chipotle Bacon Penne. The Boston Pizza – Baked Chipotle Bacon Penne has more iron than Boston Pizza – Mediterranean Pizza, and more calcium than Boston Pizza – Mediterranean Pizza. The Boston Pizza – Baked Chipotle Bacon Penne has more protein than Boston Pizza – Mediterranean Pizza. To learn more about Boston Pizza – Baked Chipotle Bacon Penne, read related food calories, and a nutrition guide.
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Boston Pizza – Santa Fe Salad is a similar nourishment to Boston Pizza – Mediterranean Pizza because both of the Boston Pizza – Mediterranean Pizza and Boston Pizza – Santa Fe Salad are from Boston Pizza. The Boston Pizza – Mediterranean Pizza has less calories than Boston Pizza – Santa Fe Salad because Boston Pizza – Mediterranean Pizza has 190 calories, and it is 520 less calories than Boston Pizza – Santa Fe Salad. The Boston Pizza – Santa Fe Salad has more iron than Boston Pizza – Mediterranean Pizza, and more calcium than Boston Pizza – Mediterranean Pizza. The Boston Pizza – Santa Fe Salad has more protein than Boston Pizza – Mediterranean Pizza. To learn more about Boston Pizza – Santa Fe Salad, read related food calories, and a nutrition guide.
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Boston Pizza – Pesto Chicken Burger is a similar nourishment to Boston Pizza – Mediterranean Pizza because both of the Boston Pizza – Mediterranean Pizza and Boston Pizza – Pesto Chicken Burger are from Boston Pizza. The Boston Pizza – Mediterranean Pizza has less calories than Boston Pizza – Pesto Chicken Burger because Boston Pizza – Mediterranean Pizza has 190 calories, and it is 350 less calories than Boston Pizza – Pesto Chicken Burger. The Boston Pizza – Pesto Chicken Burger has more iron than Boston Pizza – Mediterranean Pizza, and similar calcium to Boston Pizza – Mediterranean Pizza. The Boston Pizza – Pesto Chicken Burger has more protein than Boston Pizza – Mediterranean Pizza. To learn more about Boston Pizza – Pesto Chicken Burger, read related food calories, and a nutrition guide.
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Boston Pizza – Szechuan Chicken Thin Crust Pizza. is a similar nourishment to Boston Pizza – Mediterranean Pizza because both of the Boston Pizza – Mediterranean Pizza and Boston Pizza – Szechuan Chicken Thin Crust Pizza. are from Boston Pizza. The Boston Pizza – Mediterranean Pizza has less calories than Boston Pizza – Szechuan Chicken Thin Crust Pizza. because Boston Pizza – Mediterranean Pizza has 190 calories, and it is 410 less calories than Boston Pizza – Szechuan Chicken Thin Crust Pizza.. The Boston Pizza – Szechuan Chicken Thin Crust Pizza. has more iron than Boston Pizza – Mediterranean Pizza, and more calcium than Boston Pizza – Mediterranean Pizza. The Boston Pizza – Szechuan Chicken Thin Crust Pizza. has more protein than Boston Pizza – Mediterranean Pizza. To learn more about Boston Pizza – Szechuan Chicken Thin Crust Pizza., read related food calories, and a nutrition guide.