Bounce – Bounce Protein Bar is a Bounce type of food with 49 g serving size that provides 210 calories. Bounce – Bounce Protein Bar has 40% carbohydrate, and 34% fat, 26% protein in 100 gram of Bounce – Bounce Protein Bar. Bounce – Bounce Protein Bar nutrient values are 21 g carbohydrate, 14 g protein, and 8 g fat. Bounce – Bounce Protein Bar has the vitamins A, and C within it. Bounce – Bounce Protein Bar has 0 % vitamin A and 0 % vitamin C. Bounce – Bounce Protein Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bounce – Bounce Protein Bar has 3 g dietary fiber, and 12 g sugar. 1 serving of Bounce – Bounce Protein Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Bounce – Bounce Protein Bar provides 210g of 2,000 cal by leaving 1,790 cal.
Bounce – Bounce Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bounce – Bounce Protein Bar provides 8g fat for total of 67g. After 1 serving of Bounce – Bounce Protein Bar, 59g is needed for heart health. Bounce – Bounce Protein Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Bounce – Bounce Protein Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bounce – Bounce Protein Bar is one of the possibilities. 21g is provided by Bounce – Bounce Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bounce – Bounce Protein Bar leaves 229g carbohydrates for low-carb dieting. 1 serving of Bounce – Bounce Protein Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Bounce – Bounce Protein Bar leaves 63g sugar for daily intake threshold of sugar. Bounce – Bounce Protein Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Bounce – Bounce Protein Bar 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bounce – Bounce Protein Bar. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Bounce – Bounce Protein Bar.
There are similar foods to the Bounce – Bounce Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Bounce bar, protein bar, protein bar, Protein energy bar, and Protein Ball.
The nutrients table of the Bounce – Bounce Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bounce – Bounce Protein Bar |
Nutrient values for Bounce – Bounce Protein Bar |
|---|---|
|
Serving size |
49 g |
|
Calories |
210 |
|
Carbs percentage |
40% |
|
Fat percentage |
34% |
|
Protein percentage |
26% |
|
Carbs |
21 g |
|
Dietary fiber |
3 g |
|
Sugar |
12 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Bounce – Bounce Protein Bar?
The alternative foods for Bounce – Bounce Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bounce – Bounce Protein Bar are listed below.
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Bounce – Peanut Protein Ball is an alternative to Bounce – Bounce Protein Bar because it has 210 calories, similar to Bounce – Bounce Protein Bar. The Bounce – Peanut Protein Ball has similar iron to Bounce – Bounce Protein Bar, and similar calcium to Bounce – Bounce Protein Bar. The Bounce – Peanut Protein Ball has similar protein to Bounce – Bounce Protein Bar. To learn more about Bounce – Peanut Protein Ball, read related food calories, and a nutrition guide.