Bowl noodle soup – Hot N Spicy is a Bowl noodle soup type of food with 0.5 bowl serving size that provides 190 calories. Bowl noodle soup – Hot N Spicy has 59% carbohydrate, and 33% fat, 8% protein in 100 gram of Bowl noodle soup – Hot N Spicy. Bowl noodle soup – Hot N Spicy nutrient values are 28 g carbohydrate, 4 g protein, and 7 g fat. Bowl noodle soup – Hot N Spicy has the vitamins A, and C within it. Bowl noodle soup – Hot N Spicy has 0 % vitamin A and 0 % vitamin C. Bowl noodle soup – Hot N Spicy has 690 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bowl noodle soup – Hot N Spicy has 1 g dietary fiber, and 1 g sugar. 1 serving of Bowl noodle soup – Hot N Spicy provides 6 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Bowl noodle soup – Hot N Spicy provides 190g of 2,000 cal by leaving 1,810 cal.
Bowl noodle soup – Hot N Spicy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bowl noodle soup – Hot N Spicy provides 7g fat for total of 67g. After 1 serving of Bowl noodle soup – Hot N Spicy, 60g is needed for heart health. Bowl noodle soup – Hot N Spicy provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Bowl noodle soup – Hot N Spicy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bowl noodle soup – Hot N Spicy is one of the possibilities. 28g is provided by Bowl noodle soup – Hot N Spicy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bowl noodle soup – Hot N Spicy leaves 222g carbohydrates for low-carb dieting. 1 serving of Bowl noodle soup – Hot N Spicy provides 1g sugar for daily 75g sugar intake. 1 serving of Bowl noodle soup – Hot N Spicy leaves 74g sugar for daily intake threshold of sugar. Bowl noodle soup – Hot N Spicy provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bowl noodle soup – Hot N Spicy 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bowl noodle soup – Hot N Spicy. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Bowl noodle soup – Hot N Spicy.
There are similar foods to the Bowl noodle soup – Hot N Spicy in terms of nutrition, daily intake amount, and calorie amount. These are Bowl Noodle Soup, Hot & Spicy, Bowl Noodle Soup, Hot & Spicy, Bowl Noodle Soup – Hot and Spicy, Hot N Spicy Chicken Noodle Soup, and Hot & Spicy Bowl Noodle Soup.
The nutrients table of the Bowl noodle soup – Hot N Spicy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bowl noodle soup – Hot N Spicy |
Nutrient values for Bowl noodle soup – Hot N Spicy |
|---|---|
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Serving size |
0.5 bowl |
|
Calories |
190 |
|
Carbs percentage |
59% |
|
Fat percentage |
33% |
|
Protein percentage |
8% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
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Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
2 g |
|
Trans |
0 g |
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Protein |
4 g |
|
Sodium |
690 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Bowl noodle soup – Hot N Spicy?
The alternative foods for Bowl noodle soup – Hot N Spicy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bowl noodle soup – Hot N Spicy are listed below.
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Nongshim – Bowl Noodle Soup – Hot and Spicy is an alternative to Bowl noodle soup – Hot N Spicy because it has 190 calories, similar to Bowl noodle soup – Hot N Spicy. The Nongshim – Bowl Noodle Soup – Hot and Spicy has similar iron to Bowl noodle soup – Hot N Spicy, and similar calcium to Bowl noodle soup – Hot N Spicy. The Nongshim – Bowl Noodle Soup – Hot and Spicy has similar protein to Bowl noodle soup – Hot N Spicy. To learn more about Nongshim – Bowl Noodle Soup – Hot and Spicy, read related food calories, and a nutrition guide.