Brach’s – Jelly Beans- Hawaiian Punch is a Brach’s type of food with 23 pieces serving size that provides 140 calories. Brach’s – Jelly Beans- Hawaiian Punch has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Brach’s – Jelly Beans- Hawaiian Punch. Brach’s – Jelly Beans- Hawaiian Punch nutrient values are 36 g carbohydrate, 0 g protein, and 0 g fat. Brach’s – Jelly Beans- Hawaiian Punch has the vitamins A, and C within it. Brach’s – Jelly Beans- Hawaiian Punch has 0 % vitamin A and 100 % vitamin C. Brach’s – Jelly Beans- Hawaiian Punch has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Brach’s – Jelly Beans- Hawaiian Punch has 0 g dietary fiber, and 30 g sugar. 1 serving of Brach’s – Jelly Beans- Hawaiian Punch provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Brach’s – Jelly Beans- Hawaiian Punch provides 140g of 2,000 cal by leaving 1,860 cal.
Brach’s – Jelly Beans- Hawaiian Punch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Brach’s – Jelly Beans- Hawaiian Punch provides –g fat for total of 67g. After 1 serving of Brach’s – Jelly Beans- Hawaiian Punch, 67g is needed for heart health. Brach’s – Jelly Beans- Hawaiian Punch provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Brach’s – Jelly Beans- Hawaiian Punch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Brach’s – Jelly Beans- Hawaiian Punch is one of the possibilities. 36g is provided by Brach’s – Jelly Beans- Hawaiian Punch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Brach’s – Jelly Beans- Hawaiian Punch leaves 214g carbohydrates for low-carb dieting. 1 serving of Brach’s – Jelly Beans- Hawaiian Punch provides 30g sugar for daily 75g sugar intake. 1 serving of Brach’s – Jelly Beans- Hawaiian Punch leaves 45g sugar for daily intake threshold of sugar. Brach’s – Jelly Beans- Hawaiian Punch provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Brach’s – Jelly Beans- Hawaiian Punch 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Brach’s – Jelly Beans- Hawaiian Punch. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Brach’s – Jelly Beans- Hawaiian Punch.
There are similar foods to the Brach’s – Jelly Beans- Hawaiian Punch in terms of nutrition, daily intake amount, and calorie amount. These are Hawaiian Punch Jelly Beans, Hawaiian Punch Jelly Beans Piece, Hawaiian Punch Jelly Beans Snack Pack, Hawaiin Punch Jelly Beans, and Jelly Beans- Hawaiian Punch.
The nutrients table of the Brach’s – Jelly Beans- Hawaiian Punch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Brach’s – Jelly Beans- Hawaiian Punch |
Nutrient values for Brach’s – Jelly Beans- Hawaiian Punch |
|---|---|
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Serving size |
23 pieces |
|
Calories |
140 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
36 g |
|
Dietary fiber |
0 g |
|
Sugar |
30 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
100 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Brach’s – Jelly Beans- Hawaiian Punch?
The alternative foods for Brach’s – Jelly Beans- Hawaiian Punch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Brach’s – Jelly Beans- Hawaiian Punch are listed below.
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Mike and Ike – Mike and Ike is an alternative to Brach’s – Jelly Beans- Hawaiian Punch because it has 140 calories, similar to Brach’s – Jelly Beans- Hawaiian Punch. The Mike and Ike – Mike and Ike has similar iron to Brach’s – Jelly Beans- Hawaiian Punch, and similar calcium to Brach’s – Jelly Beans- Hawaiian Punch. The Mike and Ike – Mike and Ike has similar protein to Brach’s – Jelly Beans- Hawaiian Punch. To learn more about Mike and Ike – Mike and Ike, read related food calories, and a nutrition guide.
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Just Born – Jelly Beans is an alternative to Brach’s – Jelly Beans- Hawaiian Punch because it has 140 calories, similar to Brach’s – Jelly Beans- Hawaiian Punch. The Just Born – Jelly Beans has similar iron to Brach’s – Jelly Beans- Hawaiian Punch, and similar calcium to Brach’s – Jelly Beans- Hawaiian Punch. The Just Born – Jelly Beans has similar protein to Brach’s – Jelly Beans- Hawaiian Punch. To learn more about Just Born – Jelly Beans, read related food calories, and a nutrition guide.