Bramwells – Peanut Butter is a Bramwells type of food with 20 g serving size that provides 126 calories. Bramwells – Peanut Butter has 14% carbohydrate, and 69% fat, 17% protein in 100 gram of Bramwells – Peanut Butter. Bramwells – Peanut Butter nutrient values are 4 g carbohydrate, 5 g protein, and 9 g fat. Bramwells – Peanut Butter has the vitamins A, and C within it. Bramwells – Peanut Butter has 0 % vitamin A and 0 % vitamin C. Bramwells – Peanut Butter has 66 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bramwells – Peanut Butter has 0 g dietary fiber, and 2 g sugar. 1 serving of Bramwells – Peanut Butter provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Bramwells – Peanut Butter provides 126g of 2,000 cal by leaving 1,874 cal.
Bramwells – Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bramwells – Peanut Butter provides 9g fat for total of 67g. After 1 serving of Bramwells – Peanut Butter, 58g is needed for heart health. Bramwells – Peanut Butter provides 66g for 2,300g by leaving 2,234g for daily sodium intake. Bramwells – Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bramwells – Peanut Butter is one of the possibilities. 4g is provided by Bramwells – Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bramwells – Peanut Butter leaves 246g carbohydrates for low-carb dieting. 1 serving of Bramwells – Peanut Butter provides 2g sugar for daily 75g sugar intake. 1 serving of Bramwells – Peanut Butter leaves 73g sugar for daily intake threshold of sugar. Bramwells – Peanut Butter provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bramwells – Peanut Butter 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bramwells – Peanut Butter. Thus, 12 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of Bramwells – Peanut Butter.
There are similar foods to the Bramwells – Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are bramwells, Crunchy Peanut Butter, Peanut Butter Crunchy, Peanut Butter – Crunchy, and Peanut Butter.
The nutrients table of the Bramwells – Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bramwells – Peanut Butter |
Nutrient values for Bramwells – Peanut Butter |
|---|---|
|
Serving size |
20 g |
|
Calories |
126 |
|
Carbs percentage |
14% |
|
Fat percentage |
69% |
|
Protein percentage |
17% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
66 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Bramwells – Peanut Butter?
The similar foods to Bramwells – Peanut Butter involve alike nutritional values from the same Bramwells type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bramwells – Peanut Butter are listed below.
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Bramwells – Crunchy Peanut Butter is a similar nourishment to Bramwells – Peanut Butter because both of the Bramwells – Peanut Butter and Bramwells – Crunchy Peanut Butter are from Bramwells. The Bramwells – Peanut Butter has more calories than Bramwells – Crunchy Peanut Butter because Bramwells – Peanut Butter has 126 calories, and it is 3 more calories than Bramwells – Crunchy Peanut Butter. The Bramwells – Crunchy Peanut Butter has similar iron to Bramwells – Peanut Butter, and similar calcium to Bramwells – Peanut Butter. The Bramwells – Crunchy Peanut Butter has similar protein to Bramwells – Peanut Butter. To learn more about Bramwells – Crunchy Peanut Butter, read related food calories, and a nutrition guide.