Breakfast best – Buttermilk Pancakes is a Breakfast best type of food with 1 Three pancakes serving size that provides 270 calories. Breakfast best – Buttermilk Pancakes has 72% carbohydrate, and 17% fat, 11% protein in 100 gram of Breakfast best – Buttermilk Pancakes. Breakfast best – Buttermilk Pancakes nutrient values are 48 g carbohydrate, 7 g protein, and 5 g fat. Breakfast best – Buttermilk Pancakes has the vitamins A, and C within it. Breakfast best – Buttermilk Pancakes has 20 % vitamin A and 0 % vitamin C. Breakfast best – Buttermilk Pancakes has 500 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Breakfast best – Buttermilk Pancakes has 1 g dietary fiber, and 12 g sugar. 1 serving of Breakfast best – Buttermilk Pancakes provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Breakfast best – Buttermilk Pancakes provides 270g of 2,000 cal by leaving 1,730 cal.
Breakfast best – Buttermilk Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Breakfast best – Buttermilk Pancakes provides 5g fat for total of 67g. After 1 serving of Breakfast best – Buttermilk Pancakes, 62g is needed for heart health. Breakfast best – Buttermilk Pancakes provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Breakfast best – Buttermilk Pancakes causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Breakfast best – Buttermilk Pancakes is one of the possibilities. 48g is provided by Breakfast best – Buttermilk Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Breakfast best – Buttermilk Pancakes leaves 202g carbohydrates for low-carb dieting. 1 serving of Breakfast best – Buttermilk Pancakes provides 12g sugar for daily 75g sugar intake. 1 serving of Breakfast best – Buttermilk Pancakes leaves 63g sugar for daily intake threshold of sugar. Breakfast best – Buttermilk Pancakes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Breakfast best – Buttermilk Pancakes 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Breakfast best – Buttermilk Pancakes. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Breakfast best – Buttermilk Pancakes.
There are similar foods to the Breakfast best – Buttermilk Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are Buttermilk Pancakes, Buttermilk Pancakes, Pancakes, Buttermilk Pancakes, and Buttermilk pancakes.
The nutrients table of the Breakfast best – Buttermilk Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Breakfast best – Buttermilk Pancakes |
Nutrient values for Breakfast best – Buttermilk Pancakes |
|---|---|
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Serving size |
1 Three pancakes |
|
Calories |
270 |
|
Carbs percentage |
72% |
|
Fat percentage |
17% |
|
Protein percentage |
11% |
|
Carbs |
48 g |
|
Dietary fiber |
1 g |
|
Sugar |
12 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
500 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
20 % |
What are the similar foods to Breakfast best – Buttermilk Pancakes?
The similar foods to Breakfast best – Buttermilk Pancakes involve alike nutritional values from the same Breakfast best type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Breakfast best – Buttermilk Pancakes are listed below.
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Breakfast best – French Toast Bites is a similar nourishment to Breakfast best – Buttermilk Pancakes because both of the Breakfast best – Buttermilk Pancakes and Breakfast best – French Toast Bites are from Breakfast best. The Breakfast best – Buttermilk Pancakes has less calories than Breakfast best – French Toast Bites because Breakfast best – Buttermilk Pancakes has 270 calories, and it is 60 less calories than Breakfast best – French Toast Bites. The Breakfast best – French Toast Bites has less iron than Breakfast best – Buttermilk Pancakes, and less calcium than Breakfast best – Buttermilk Pancakes. The Breakfast best – French Toast Bites has less protein than Breakfast best – Buttermilk Pancakes. To learn more about Breakfast best – French Toast Bites, read related food calories, and a nutrition guide.
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Breakfast best – Sausage Links is a similar nourishment to Breakfast best – Buttermilk Pancakes because both of the Breakfast best – Buttermilk Pancakes and Breakfast best – Sausage Links are from Breakfast best. The Breakfast best – Buttermilk Pancakes has more calories than Breakfast best – Sausage Links because Breakfast best – Buttermilk Pancakes has 270 calories, and it is 90 more calories than Breakfast best – Sausage Links. The Breakfast best – Sausage Links has less iron than Breakfast best – Buttermilk Pancakes, and less calcium than Breakfast best – Buttermilk Pancakes. The Breakfast best – Sausage Links has similar protein to Breakfast best – Buttermilk Pancakes. To learn more about Breakfast best – Sausage Links, read related food calories, and a nutrition guide.