Breakfast Best – French Toast Sticks is a Breakfast Best type of food with 5 sticks serving size that provides 320 calories. Breakfast Best – French Toast Sticks has 51% carbohydrate, and 43% fat, 6% protein in 100 gram of Breakfast Best – French Toast Sticks. Breakfast Best – French Toast Sticks nutrient values are 42 g carbohydrate, 5 g protein, and 16 g fat. Breakfast Best – French Toast Sticks has the vitamins A, and C within it. Breakfast Best – French Toast Sticks has 0 % vitamin A and 0 % vitamin C. Breakfast Best – French Toast Sticks has 340 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Breakfast Best – French Toast Sticks has 2 g dietary fiber, and 11 g sugar. 1 serving of Breakfast Best – French Toast Sticks provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Breakfast Best – French Toast Sticks provides 320g of 2,000 cal by leaving 1,680 cal.
Breakfast Best – French Toast Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Breakfast Best – French Toast Sticks provides 16g fat for total of 67g. After 1 serving of Breakfast Best – French Toast Sticks, 51g is needed for heart health. Breakfast Best – French Toast Sticks provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Breakfast Best – French Toast Sticks causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Breakfast Best – French Toast Sticks is one of the possibilities. 42g is provided by Breakfast Best – French Toast Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Breakfast Best – French Toast Sticks leaves 208g carbohydrates for low-carb dieting. 1 serving of Breakfast Best – French Toast Sticks provides 11g sugar for daily 75g sugar intake. 1 serving of Breakfast Best – French Toast Sticks leaves 64g sugar for daily intake threshold of sugar. Breakfast Best – French Toast Sticks provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Breakfast Best – French Toast Sticks 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Breakfast Best – French Toast Sticks. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Breakfast Best – French Toast Sticks.
There are similar foods to the Breakfast Best – French Toast Sticks in terms of nutrition, daily intake amount, and calorie amount. These are French Toast Sticks, French Toast Sticks, Original, French Toast Sticks – Cinnamon, French Toast Sticks- Double Cinnamon, and Whole wheat French toast sticks.
The nutrients table of the Breakfast Best – French Toast Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Breakfast Best – French Toast Sticks |
Nutrient values for Breakfast Best – French Toast Sticks |
|---|---|
|
Serving size |
5 sticks |
|
Calories |
320 |
|
Carbs percentage |
51% |
|
Fat percentage |
43% |
|
Protein percentage |
6% |
|
Carbs |
42 g |
|
Dietary fiber |
2 g |
|
Sugar |
11 g |
|
Fat |
16 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Breakfast Best – French Toast Sticks?
The alternative foods for Breakfast Best – French Toast Sticks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Breakfast Best – French Toast Sticks are listed below.
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Great Value – French Toast Sticks is an alternative to Breakfast Best – French Toast Sticks because it has 320 calories, similar to Breakfast Best – French Toast Sticks. The Great Value – French Toast Sticks has less iron than Breakfast Best – French Toast Sticks, and similar calcium to Breakfast Best – French Toast Sticks. The Great Value – French Toast Sticks has similar protein to Breakfast Best – French Toast Sticks. To learn more about Great Value – French Toast Sticks, read related food calories, and a nutrition guide.
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Murry’s – French Toast Sticks is an alternative to Breakfast Best – French Toast Sticks because it has 320 calories, similar to Breakfast Best – French Toast Sticks. The Murry’s – French Toast Sticks has similar iron to Breakfast Best – French Toast Sticks, and similar calcium to Breakfast Best – French Toast Sticks. The Murry’s – French Toast Sticks has similar protein to Breakfast Best – French Toast Sticks. To learn more about Murry’s – French Toast Sticks, read related food calories, and a nutrition guide.