Breyers – Peppermint Cookie is a Breyers type of food with 55 g serving size that provides 120 calories. Breyers – Peppermint Cookie has 63% carbohydrate, and 30% fat, 7% protein in 100 gram of Breyers – Peppermint Cookie. Breyers – Peppermint Cookie nutrient values are 19 g carbohydrate, 2 g protein, and 4 g fat. Breyers – Peppermint Cookie has the vitamins A, and C within it. Breyers – Peppermint Cookie has 6 % vitamin A and 0 % vitamin C. Breyers – Peppermint Cookie has 40 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Breyers – Peppermint Cookie has 0 g dietary fiber, and 11 g sugar. 1 serving of Breyers – Peppermint Cookie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Breyers – Peppermint Cookie provides 120g of 2,000 cal by leaving 1,880 cal.
Breyers – Peppermint Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Breyers – Peppermint Cookie provides 4g fat for total of 67g. After 1 serving of Breyers – Peppermint Cookie, 63g is needed for heart health. Breyers – Peppermint Cookie provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Breyers – Peppermint Cookie causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Breyers – Peppermint Cookie is one of the possibilities. 19g is provided by Breyers – Peppermint Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Breyers – Peppermint Cookie leaves 231g carbohydrates for low-carb dieting. 1 serving of Breyers – Peppermint Cookie provides 11g sugar for daily 75g sugar intake. 1 serving of Breyers – Peppermint Cookie leaves 64g sugar for daily intake threshold of sugar. Breyers – Peppermint Cookie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Breyers – Peppermint Cookie 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Breyers – Peppermint Cookie. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Breyers – Peppermint Cookie.
There are similar foods to the Breyers – Peppermint Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Peppermint Cookie Ice Cream, Peppermint Cookie, Cookie, cookie, and Peppermint cookie.
The nutrients table of the Breyers – Peppermint Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Breyers – Peppermint Cookie |
Nutrient values for Breyers – Peppermint Cookie |
|---|---|
|
Serving size |
55 g |
|
Calories |
120 |
|
Carbs percentage |
63% |
|
Fat percentage |
30% |
|
Protein percentage |
7% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the similar foods to Breyers – Peppermint Cookie?
The similar foods to Breyers – Peppermint Cookie involve alike nutritional values from the same Breyers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Breyers – Peppermint Cookie are listed below.
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Breyers – Pierogies is a similar nourishment to Breyers – Peppermint Cookie because both of the Breyers – Peppermint Cookie and Breyers – Pierogies are from Breyers. The Breyers – Peppermint Cookie has less calories than Breyers – Pierogies because Breyers – Peppermint Cookie has 120 calories, and it is 50 less calories than Breyers – Pierogies. The Breyers – Pierogies has more iron than Breyers – Peppermint Cookie, and less calcium than Breyers – Peppermint Cookie. The Breyers – Pierogies has more protein than Breyers – Peppermint Cookie. To learn more about Breyers – Pierogies, read related food calories, and a nutrition guide.
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Breyers – Chicken Slider is a similar nourishment to Breyers – Peppermint Cookie because both of the Breyers – Peppermint Cookie and Breyers – Chicken Slider are from Breyers. The Breyers – Peppermint Cookie has less calories than Breyers – Chicken Slider because Breyers – Peppermint Cookie has 120 calories, and it is 130 less calories than Breyers – Chicken Slider. The Breyers – Chicken Slider has more iron than Breyers – Peppermint Cookie, and less calcium than Breyers – Peppermint Cookie. The Breyers – Chicken Slider has more protein than Breyers – Peppermint Cookie. To learn more about Breyers – Chicken Slider, read related food calories, and a nutrition guide.
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Breyers – All Natural Vanilla is a similar nourishment to Breyers – Peppermint Cookie because both of the Breyers – Peppermint Cookie and Breyers – All Natural Vanilla are from Breyers. The Breyers – Peppermint Cookie has less calories than Breyers – All Natural Vanilla because Breyers – Peppermint Cookie has 120 calories, and it is 10 less calories than Breyers – All Natural Vanilla. The Breyers – All Natural Vanilla has similar iron to Breyers – Peppermint Cookie, and more calcium than Breyers – Peppermint Cookie. The Breyers – All Natural Vanilla has more protein than Breyers – Peppermint Cookie. To learn more about Breyers – All Natural Vanilla, read related food calories, and a nutrition guide.
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Breyers – Alfredo Chicken is a similar nourishment to Breyers – Peppermint Cookie because both of the Breyers – Peppermint Cookie and Breyers – Alfredo Chicken are from Breyers. The Breyers – Peppermint Cookie has less calories than Breyers – Alfredo Chicken because Breyers – Peppermint Cookie has 120 calories, and it is 80 less calories than Breyers – Alfredo Chicken. The Breyers – Alfredo Chicken has more iron than Breyers – Peppermint Cookie, and more calcium than Breyers – Peppermint Cookie. The Breyers – Alfredo Chicken has more protein than Breyers – Peppermint Cookie. To learn more about Breyers – Alfredo Chicken, read related food calories, and a nutrition guide.
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Breyers – Strawberry Ice Cream is a similar nourishment to Breyers – Peppermint Cookie because both of the Breyers – Peppermint Cookie and Breyers – Strawberry Ice Cream are from Breyers. The Breyers – Peppermint Cookie has more calories than Breyers – Strawberry Ice Cream because Breyers – Peppermint Cookie has 120 calories, and it is 10 more calories than Breyers – Strawberry Ice Cream. The Breyers – Strawberry Ice Cream has similar iron to Breyers – Peppermint Cookie, and more calcium than Breyers – Peppermint Cookie. The Breyers – Strawberry Ice Cream has similar protein to Breyers – Peppermint Cookie. To learn more about Breyers – Strawberry Ice Cream, read related food calories, and a nutrition guide.