Brims – Popcorn is a Brims type of food with 3 cups serving size that provides 170 calories. Brims – Popcorn has 29% carbohydrate, and 66% fat, 5% protein in 100 gram of Brims – Popcorn. Brims – Popcorn nutrient values are 13 g carbohydrate, 2 g protein, and 13 g fat. Brims – Popcorn has the vitamins A, and C within it. Brims – Popcorn has 40 % vitamin A and 0 % vitamin C. Brims – Popcorn has 380 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Brims – Popcorn has 2 g dietary fiber, and 0 g sugar. 1 serving of Brims – Popcorn provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Brims – Popcorn provides 170g of 2,000 cal by leaving 1,830 cal.
Brims – Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Brims – Popcorn provides 13g fat for total of 67g. After 1 serving of Brims – Popcorn, 54g is needed for heart health. Brims – Popcorn provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Brims – Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Brims – Popcorn is one of the possibilities. 13g is provided by Brims – Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Brims – Popcorn leaves 237g carbohydrates for low-carb dieting. 1 serving of Brims – Popcorn provides –g sugar for daily 75g sugar intake. 1 serving of Brims – Popcorn leaves 75g sugar for daily intake threshold of sugar. Brims – Popcorn provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Brims – Popcorn 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Brims – Popcorn. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Brims – Popcorn.
There are similar foods to the Brims – Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Popcorn, popcorn, White Cheddar Popcorn, Butter popcorn, and White Chedder Popcorn.
The nutrients table of the Brims – Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Brims – Popcorn |
Nutrient values for Brims – Popcorn |
|---|---|
|
Serving size |
3 cups |
|
Calories |
170 |
|
Carbs percentage |
29% |
|
Fat percentage |
66% |
|
Protein percentage |
5% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Brims – Popcorn?
The alternative foods for Brims – Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Brims – Popcorn are listed below.
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Publix – True Bleu Salad Kit is an alternative to Brims – Popcorn because it has 170 calories, similar to Brims – Popcorn. The Publix – True Bleu Salad Kit has more iron than Brims – Popcorn, and more calcium than Brims – Popcorn. The Publix – True Bleu Salad Kit has more protein than Brims – Popcorn. To learn more about Publix – True Bleu Salad Kit, read related food calories, and a nutrition guide.
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Brim’s – White Cheddar Popcorn is an alternative to Brims – Popcorn because it has 170 calories, similar to Brims – Popcorn. The Brim’s – White Cheddar Popcorn has similar iron to Brims – Popcorn, and more calcium than Brims – Popcorn. The Brim’s – White Cheddar Popcorn has similar protein to Brims – Popcorn. To learn more about Brim’s – White Cheddar Popcorn, read related food calories, and a nutrition guide.
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Great Value – Butter Flavored Popcorn is an alternative to Brims – Popcorn because it has 170 calories, similar to Brims – Popcorn. The Great Value – Butter Flavored Popcorn has similar iron to Brims – Popcorn, and similar calcium to Brims – Popcorn. The Great Value – Butter Flavored Popcorn has similar protein to Brims – Popcorn. To learn more about Great Value – Butter Flavored Popcorn, read related food calories, and a nutrition guide.