Brownie Brittle – Brownie is a Brownie Brittle type of food with 1 oz (28g) serving size that provides 120 calories. Brownie Brittle – Brownie has 68% carbohydrate, and 29% fat, 3% protein in 100 gram of Brownie Brittle – Brownie. Brownie Brittle – Brownie nutrient values are 21 g carbohydrate, 1 g protein, and 4 g fat. Brownie Brittle – Brownie has the vitamins A, and C within it. Brownie Brittle – Brownie has 0 % vitamin A and 0 % vitamin C. Brownie Brittle – Brownie has 95 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Brownie Brittle – Brownie has 1 g dietary fiber, and 14 g sugar. 1 serving of Brownie Brittle – Brownie provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Brownie Brittle – Brownie provides 120g of 2,000 cal by leaving 1,880 cal.
Brownie Brittle – Brownie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Brownie Brittle – Brownie provides 4g fat for total of 67g. After 1 serving of Brownie Brittle – Brownie, 63g is needed for heart health. Brownie Brittle – Brownie provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Brownie Brittle – Brownie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Brownie Brittle – Brownie is one of the possibilities. 21g is provided by Brownie Brittle – Brownie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Brownie Brittle – Brownie leaves 229g carbohydrates for low-carb dieting. 1 serving of Brownie Brittle – Brownie provides 14g sugar for daily 75g sugar intake. 1 serving of Brownie Brittle – Brownie leaves 61g sugar for daily intake threshold of sugar. Brownie Brittle – Brownie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Brownie Brittle – Brownie 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Brownie Brittle – Brownie. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Brownie Brittle – Brownie.
There are similar foods to the Brownie Brittle – Brownie in terms of nutrition, daily intake amount, and calorie amount. These are Brownie Brittle, Brownie Brittle, brownie cookies, Brownie Brittle, and Brownie brittle.
The nutrients table of the Brownie Brittle – Brownie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Brownie Brittle – Brownie |
Nutrient values for Brownie Brittle – Brownie |
|---|---|
|
Serving size |
1 oz (28g) |
|
Calories |
120 |
|
Carbs percentage |
68% |
|
Fat percentage |
29% |
|
Protein percentage |
3% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
14 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Brownie Brittle – Brownie?
The alternative foods for Brownie Brittle – Brownie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Brownie Brittle – Brownie are listed below.
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Captain D’s – Ranch Dressing is an alternative to Brownie Brittle – Brownie because it has 120 calories, similar to Brownie Brittle – Brownie. The Captain D’s – Ranch Dressing has less iron than Brownie Brittle – Brownie, and more calcium than Brownie Brittle – Brownie. The Captain D’s – Ranch Dressing has similar protein to Brownie Brittle – Brownie. To learn more about Captain D’s – Ranch Dressing, read related food calories, and a nutrition guide.
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Snapea Crisps – Green Pea Crisps is an alternative to Brownie Brittle – Brownie because it has 120 calories, similar to Brownie Brittle – Brownie. The Snapea Crisps – Green Pea Crisps has more iron than Brownie Brittle – Brownie, and more calcium than Brownie Brittle – Brownie. The Snapea Crisps – Green Pea Crisps has more protein than Brownie Brittle – Brownie. To learn more about Snapea Crisps – Green Pea Crisps, read related food calories, and a nutrition guide.
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Annie’s Homegrown – Chocolate Bunny Grahams is an alternative to Brownie Brittle – Brownie because it has 120 calories, similar to Brownie Brittle – Brownie. The Annie’s Homegrown – Chocolate Bunny Grahams has more iron than Brownie Brittle – Brownie, and more calcium than Brownie Brittle – Brownie. The Annie’s Homegrown – Chocolate Bunny Grahams has more protein than Brownie Brittle – Brownie. To learn more about Annie’s Homegrown – Chocolate Bunny Grahams, read related food calories, and a nutrition guide.
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Trader Joe’s – Manchego Cheese is an alternative to Brownie Brittle – Brownie because it has 120 calories, similar to Brownie Brittle – Brownie. The Trader Joe’s – Manchego Cheese has less iron than Brownie Brittle – Brownie, and more calcium than Brownie Brittle – Brownie. The Trader Joe’s – Manchego Cheese has more protein than Brownie Brittle – Brownie. To learn more about Trader Joe’s – Manchego Cheese, read related food calories, and a nutrition guide.