Buddig – Chicken is a Buddig type of food with 9 slices serving size that provides 90 calories. Buddig – Chicken has 9% carbohydrate, and 48% fat, 43% protein in 100 gram of Buddig – Chicken. Buddig – Chicken nutrient values are 2 g carbohydrate, 10 g protein, and 5 g fat. Buddig – Chicken has the vitamins A, and C within it. Buddig – Chicken has 0 % vitamin A and 0 % vitamin C. Buddig – Chicken has 530 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Buddig – Chicken has 0 g dietary fiber, and 1 g sugar. 1 serving of Buddig – Chicken provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Buddig – Chicken provides 90g of 2,000 cal by leaving 1,910 cal.
Buddig – Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Buddig – Chicken provides 5g fat for total of 67g. After 1 serving of Buddig – Chicken, 62g is needed for heart health. Buddig – Chicken provides 530g for 2,300g by leaving 1,770g for daily sodium intake. Buddig – Chicken causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Buddig – Chicken is one of the possibilities. 2g is provided by Buddig – Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Buddig – Chicken leaves 248g carbohydrates for low-carb dieting. 1 serving of Buddig – Chicken provides 1g sugar for daily 75g sugar intake. 1 serving of Buddig – Chicken leaves 74g sugar for daily intake threshold of sugar. Buddig – Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Buddig – Chicken 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Buddig – Chicken. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Buddig – Chicken.
There are similar foods to the Buddig – Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Chicken, Chicken, Orignal Chicken, Original Chicken, and Chicken Breast.
The nutrients table of the Buddig – Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Buddig – Chicken |
Nutrient values for Buddig – Chicken |
|---|---|
|
Serving size |
9 slices |
|
Calories |
90 |
|
Carbs percentage |
9% |
|
Fat percentage |
48% |
|
Protein percentage |
43% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
530 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Buddig – Chicken?
The alternative foods for Buddig – Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Buddig – Chicken are listed below.
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Buddig – Honey Turkey is an alternative to Buddig – Chicken because it has 90 calories, similar to Buddig – Chicken. The Buddig – Honey Turkey has less iron than Buddig – Chicken, and less calcium than Buddig – Chicken. The Buddig – Honey Turkey has less protein than Buddig – Chicken. To learn more about Buddig – Honey Turkey, read related food calories, and a nutrition guide.
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Land o frost – Smoked Turkey is an alternative to Buddig – Chicken because it has 90 calories, similar to Buddig – Chicken. The Land o frost – Smoked Turkey has similar iron to Buddig – Chicken, and more calcium than Buddig – Chicken. The Land o frost – Smoked Turkey has less protein than Buddig – Chicken. To learn more about Land o frost – Smoked Turkey, read related food calories, and a nutrition guide.