Buddy fruits – Fruit Snack is a Buddy fruits type of food with 1 pouch serving size that provides 95 calories. Buddy fruits – Fruit Snack has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Buddy fruits – Fruit Snack. Buddy fruits – Fruit Snack nutrient values are 23 g carbohydrate, 0 g protein, and 0 g fat. Buddy fruits – Fruit Snack has the vitamins A, and C within it. Buddy fruits – Fruit Snack has 0 % vitamin A and 0 % vitamin C. Buddy fruits – Fruit Snack has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Buddy fruits – Fruit Snack has 0 g dietary fiber, and 23 g sugar. 1 serving of Buddy fruits – Fruit Snack provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Buddy fruits – Fruit Snack provides 95g of 2,000 cal by leaving 1,905 cal.
Buddy fruits – Fruit Snack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Buddy fruits – Fruit Snack provides –g fat for total of 67g. After 1 serving of Buddy fruits – Fruit Snack, 67g is needed for heart health. Buddy fruits – Fruit Snack provides –g for 2,300g by leaving 2,300g for daily sodium intake. Buddy fruits – Fruit Snack causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Buddy fruits – Fruit Snack is one of the possibilities. 23g is provided by Buddy fruits – Fruit Snack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Buddy fruits – Fruit Snack leaves 227g carbohydrates for low-carb dieting. 1 serving of Buddy fruits – Fruit Snack provides 23g sugar for daily 75g sugar intake. 1 serving of Buddy fruits – Fruit Snack leaves 52g sugar for daily intake threshold of sugar. Buddy fruits – Fruit Snack provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Buddy fruits – Fruit Snack 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Buddy fruits – Fruit Snack. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Buddy fruits – Fruit Snack.
There are similar foods to the Buddy fruits – Fruit Snack in terms of nutrition, daily intake amount, and calorie amount. These are Blended. Fruit, Blended Fruit, Fruit Bites, fruit puree, and Fruit Breaks.
The nutrients table of the Buddy fruits – Fruit Snack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Buddy fruits – Fruit Snack |
Nutrient values for Buddy fruits – Fruit Snack |
|---|---|
|
Serving size |
1 pouch |
|
Calories |
95 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
23 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Buddy fruits – Fruit Snack?
The similar foods to Buddy fruits – Fruit Snack involve alike nutritional values from the same Buddy fruits type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Buddy fruits – Fruit Snack are listed below.
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Buddy fruits – Applesauce is a similar nourishment to Buddy fruits – Fruit Snack because both of the Buddy fruits – Fruit Snack and Buddy fruits – Applesauce are from Buddy fruits. The Buddy fruits – Fruit Snack has more calories than Buddy fruits – Applesauce because Buddy fruits – Fruit Snack has 95 calories, and it is 35 more calories than Buddy fruits – Applesauce. The Buddy fruits – Applesauce has similar iron to Buddy fruits – Fruit Snack, and similar calcium to Buddy fruits – Fruit Snack. The Buddy fruits – Applesauce has similar protein to Buddy fruits – Fruit Snack. To learn more about Buddy fruits – Applesauce, read related food calories, and a nutrition guide.