Buddy Fruits – Lemon Tartlets is a Buddy Fruits type of food with 1 tartlet serving size that provides 70 calories. Buddy Fruits – Lemon Tartlets has 56% carbohydrate, and 38% fat, 6% protein in 100 gram of Buddy Fruits – Lemon Tartlets. Buddy Fruits – Lemon Tartlets nutrient values are 10 g carbohydrate, 1 g protein, and 3 g fat. Buddy Fruits – Lemon Tartlets has the vitamins A, and C within it. Buddy Fruits – Lemon Tartlets has 0 % vitamin A and 0 % vitamin C. Buddy Fruits – Lemon Tartlets has 15 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Buddy Fruits – Lemon Tartlets has 0 g dietary fiber, and 7 g sugar. 1 serving of Buddy Fruits – Lemon Tartlets provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Buddy Fruits – Lemon Tartlets provides 70g of 2,000 cal by leaving 1,930 cal.
Buddy Fruits – Lemon Tartlets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Buddy Fruits – Lemon Tartlets provides 3g fat for total of 67g. After 1 serving of Buddy Fruits – Lemon Tartlets, 64g is needed for heart health. Buddy Fruits – Lemon Tartlets provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Buddy Fruits – Lemon Tartlets causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Buddy Fruits – Lemon Tartlets is one of the possibilities. 10g is provided by Buddy Fruits – Lemon Tartlets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Buddy Fruits – Lemon Tartlets leaves 240g carbohydrates for low-carb dieting. 1 serving of Buddy Fruits – Lemon Tartlets provides 7g sugar for daily 75g sugar intake. 1 serving of Buddy Fruits – Lemon Tartlets leaves 68g sugar for daily intake threshold of sugar. Buddy Fruits – Lemon Tartlets provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Buddy Fruits – Lemon Tartlets 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Buddy Fruits – Lemon Tartlets. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Buddy Fruits – Lemon Tartlets.
There are similar foods to the Buddy Fruits – Lemon Tartlets in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Tartlets, Tartlets, Lemon, Fruit Tartlets, Lemon, Raspberry Tartlets, and Fruit Tartlets, Raspberry.
The nutrients table of the Buddy Fruits – Lemon Tartlets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Buddy Fruits – Lemon Tartlets |
Nutrient values for Buddy Fruits – Lemon Tartlets |
|---|---|
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Serving size |
1 tartlet |
|
Calories |
70 |
|
Carbs percentage |
56% |
|
Fat percentage |
38% |
|
Protein percentage |
6% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Buddy Fruits – Lemon Tartlets?
The similar foods to Buddy Fruits – Lemon Tartlets involve alike nutritional values from the same Buddy Fruits type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Buddy Fruits – Lemon Tartlets are listed below.
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Buddy Fruits – Apple Sauce is a similar nourishment to Buddy Fruits – Lemon Tartlets because both of the Buddy Fruits – Lemon Tartlets and Buddy Fruits – Apple Sauce are from Buddy Fruits. The Buddy Fruits – Lemon Tartlets has more calories than Buddy Fruits – Apple Sauce because Buddy Fruits – Lemon Tartlets has 70 calories, and it is 10 more calories than Buddy Fruits – Apple Sauce. The Buddy Fruits – Apple Sauce has similar iron to Buddy Fruits – Lemon Tartlets, and similar calcium to Buddy Fruits – Lemon Tartlets. The Buddy Fruits – Apple Sauce has less protein than Buddy Fruits – Lemon Tartlets. To learn more about Buddy Fruits – Apple Sauce, read related food calories, and a nutrition guide.
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Buddy Fruits – Pure Blended Fruit is a similar nourishment to Buddy Fruits – Lemon Tartlets because both of the Buddy Fruits – Lemon Tartlets and Buddy Fruits – Pure Blended Fruit are from Buddy Fruits. The Buddy Fruits – Lemon Tartlets has more calories than Buddy Fruits – Pure Blended Fruit because Buddy Fruits – Lemon Tartlets has 70 calories, and it is 10 more calories than Buddy Fruits – Pure Blended Fruit. The Buddy Fruits – Pure Blended Fruit has similar iron to Buddy Fruits – Lemon Tartlets, and similar calcium to Buddy Fruits – Lemon Tartlets. The Buddy Fruits – Pure Blended Fruit has less protein than Buddy Fruits – Lemon Tartlets. To learn more about Buddy Fruits – Pure Blended Fruit, read related food calories, and a nutrition guide.
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Buddy Fruits – Blended. Fruit is a similar nourishment to Buddy Fruits – Lemon Tartlets because both of the Buddy Fruits – Lemon Tartlets and Buddy Fruits – Blended. Fruit are from Buddy Fruits. The Buddy Fruits – Lemon Tartlets has more calories than Buddy Fruits – Blended. Fruit because Buddy Fruits – Lemon Tartlets has 70 calories, and it is 10 more calories than Buddy Fruits – Blended. Fruit. The Buddy Fruits – Blended. Fruit has similar iron to Buddy Fruits – Lemon Tartlets, and similar calcium to Buddy Fruits – Lemon Tartlets. The Buddy Fruits – Blended. Fruit has less protein than Buddy Fruits – Lemon Tartlets. To learn more about Buddy Fruits – Blended. Fruit, read related food calories, and a nutrition guide.