buena vida – Whole Wheat Tortilla is a buena vida type of food with 1 tortilla serving size that provides 80 calories. buena vida – Whole Wheat Tortilla has 46% carbohydrate, and 34% fat, 20% protein in 100 gram of buena vida – Whole Wheat Tortilla. buena vida – Whole Wheat Tortilla nutrient values are 9 g carbohydrate, 4 g protein, and 3 g fat. buena vida – Whole Wheat Tortilla has the vitamins A, and C within it. buena vida – Whole Wheat Tortilla has 0 % vitamin A and 0 % vitamin C. buena vida – Whole Wheat Tortilla has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. buena vida – Whole Wheat Tortilla has 5 g dietary fiber, and 0 g sugar. 1 serving of buena vida – Whole Wheat Tortilla provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. buena vida – Whole Wheat Tortilla provides 80g of 2,000 cal by leaving 1,920 cal.
buena vida – Whole Wheat Tortilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. buena vida – Whole Wheat Tortilla provides 3g fat for total of 67g. After 1 serving of buena vida – Whole Wheat Tortilla, 64g is needed for heart health. buena vida – Whole Wheat Tortilla provides 210g for 2,300g by leaving 2,090g for daily sodium intake. buena vida – Whole Wheat Tortilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with buena vida – Whole Wheat Tortilla is one of the possibilities. 9g is provided by buena vida – Whole Wheat Tortilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of buena vida – Whole Wheat Tortilla leaves 241g carbohydrates for low-carb dieting. 1 serving of buena vida – Whole Wheat Tortilla provides –g sugar for daily 75g sugar intake. 1 serving of buena vida – Whole Wheat Tortilla leaves 75g sugar for daily intake threshold of sugar. buena vida – Whole Wheat Tortilla provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of buena vida – Whole Wheat Tortilla 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of buena vida – Whole Wheat Tortilla. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of buena vida – Whole Wheat Tortilla.
There are similar foods to the buena vida – Whole Wheat Tortilla in terms of nutrition, daily intake amount, and calorie amount. These are Whole Wheat Tortilla, Tortilla, Buena Vida Whole Wheat Tortilla, Buena Vida Whole Wheat Tortilla, and Whole Grain Tortilla.
The nutrients table of the buena vida – Whole Wheat Tortilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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buena vida – Whole Wheat Tortilla |
Nutrient values for buena vida – Whole Wheat Tortilla |
|---|---|
|
Serving size |
1 tortilla |
|
Calories |
80 |
|
Carbs percentage |
46% |
|
Fat percentage |
34% |
|
Protein percentage |
20% |
|
Carbs |
9 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
2 % |
What are the alternative foods for buena vida – Whole Wheat Tortilla?
The alternative foods for buena vida – Whole Wheat Tortilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to buena vida – Whole Wheat Tortilla are listed below.
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Sprouts – Whole Wheat Tortilla is an alternative to buena vida – Whole Wheat Tortilla because it has 80 calories, similar to buena vida – Whole Wheat Tortilla. The Sprouts – Whole Wheat Tortilla has more iron than buena vida – Whole Wheat Tortilla, and less calcium than buena vida – Whole Wheat Tortilla. The Sprouts – Whole Wheat Tortilla has less protein than buena vida – Whole Wheat Tortilla. To learn more about Sprouts – Whole Wheat Tortilla, read related food calories, and a nutrition guide.
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Northgate Market – Corn Tortilla is an alternative to buena vida – Whole Wheat Tortilla because it has 80 calories, similar to buena vida – Whole Wheat Tortilla. The Northgate Market – Corn Tortilla has more iron than buena vida – Whole Wheat Tortilla, and less calcium than buena vida – Whole Wheat Tortilla. The Northgate Market – Corn Tortilla has less protein than buena vida – Whole Wheat Tortilla. To learn more about Northgate Market – Corn Tortilla, read related food calories, and a nutrition guide.
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Northgate – Tortilla is an alternative to buena vida – Whole Wheat Tortilla because it has 80 calories, similar to buena vida – Whole Wheat Tortilla. The Northgate – Tortilla has more iron than buena vida – Whole Wheat Tortilla, and less calcium than buena vida – Whole Wheat Tortilla. The Northgate – Tortilla has less protein than buena vida – Whole Wheat Tortilla. To learn more about Northgate – Tortilla, read related food calories, and a nutrition guide.
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La Favorita – Multigrain Tortillas is an alternative to buena vida – Whole Wheat Tortilla because it has 80 calories, similar to buena vida – Whole Wheat Tortilla. The La Favorita – Multigrain Tortillas has more iron than buena vida – Whole Wheat Tortilla, and less calcium than buena vida – Whole Wheat Tortilla. The La Favorita – Multigrain Tortillas has less protein than buena vida – Whole Wheat Tortilla. To learn more about La Favorita – Multigrain Tortillas, read related food calories, and a nutrition guide.
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La Favorita – Multi-Grain Tortillas is an alternative to buena vida – Whole Wheat Tortilla because it has 80 calories, similar to buena vida – Whole Wheat Tortilla. The La Favorita – Multi-Grain Tortillas has more iron than buena vida – Whole Wheat Tortilla, and less calcium than buena vida – Whole Wheat Tortilla. The La Favorita – Multi-Grain Tortillas has less protein than buena vida – Whole Wheat Tortilla. To learn more about La Favorita – Multi-Grain Tortillas, read related food calories, and a nutrition guide.