Buffalo wings – Wings is a Buffalo wings type of food with 10 pieces serving size that provides 180 calories. Buffalo wings – Wings has 11% carbohydrate, and 57% fat, 32% protein in 100 gram of Buffalo wings – Wings. Buffalo wings – Wings nutrient values are 5 g carbohydrate, 14 g protein, and 11 g fat. Buffalo wings – Wings has the vitamins A, and C within it. Buffalo wings – Wings has 0 % vitamin A and 0 % vitamin C. Buffalo wings – Wings has 1230 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Buffalo wings – Wings has 0 g dietary fiber, and 0 g sugar. 1 serving of Buffalo wings – Wings provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Buffalo wings – Wings provides 180g of 2,000 cal by leaving 1,820 cal.
Buffalo wings – Wings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Buffalo wings – Wings provides 11g fat for total of 67g. After 1 serving of Buffalo wings – Wings, 56g is needed for heart health. Buffalo wings – Wings provides 1,230g for 2,300g by leaving 1,070g for daily sodium intake. Buffalo wings – Wings causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Buffalo wings – Wings is one of the possibilities. 5g is provided by Buffalo wings – Wings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Buffalo wings – Wings leaves 245g carbohydrates for low-carb dieting. 1 serving of Buffalo wings – Wings provides –g sugar for daily 75g sugar intake. 1 serving of Buffalo wings – Wings leaves 75g sugar for daily intake threshold of sugar. Buffalo wings – Wings provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Buffalo wings – Wings 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Buffalo wings – Wings. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Buffalo wings – Wings.
There are similar foods to the Buffalo wings – Wings in terms of nutrition, daily intake amount, and calorie amount. These are Wings, Buffalo Wings, Wings, Buffalo Wings, and Buffalo Wings.
The nutrients table of the Buffalo wings – Wings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Buffalo wings – Wings |
Nutrient values for Buffalo wings – Wings |
|---|---|
|
Serving size |
10 pieces |
|
Calories |
180 |
|
Carbs percentage |
11% |
|
Fat percentage |
57% |
|
Protein percentage |
32% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
1230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Buffalo wings – Wings?
The alternative foods for Buffalo wings – Wings involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Buffalo wings – Wings are listed below.
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Cascadian Farm – Spud Puppies is an alternative to Buffalo wings – Wings because it has 180 calories, similar to Buffalo wings – Wings. The Cascadian Farm – Spud Puppies has more iron than Buffalo wings – Wings, and similar calcium to Buffalo wings – Wings. The Cascadian Farm – Spud Puppies has less protein than Buffalo wings – Wings. To learn more about Cascadian Farm – Spud Puppies, read related food calories, and a nutrition guide.
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Publix – Dark Chocolate Covered Almonds is an alternative to Buffalo wings – Wings because it has 180 calories, similar to Buffalo wings – Wings. The Publix – Dark Chocolate Covered Almonds has more iron than Buffalo wings – Wings, and more calcium than Buffalo wings – Wings. The Publix – Dark Chocolate Covered Almonds has less protein than Buffalo wings – Wings. To learn more about Publix – Dark Chocolate Covered Almonds, read related food calories, and a nutrition guide.