Burger King – Buck Double is a Burger King type of food with 1 sandwich serving size that provides 410 calories. Burger King – Buck Double has 27% carbohydrate, and 50% fat, 23% protein in 100 gram of Burger King – Buck Double. Burger King – Buck Double nutrient values are 28 g carbohydrate, 24 g protein, and 23 g fat. Burger King – Buck Double has the vitamins A, and C within it. Burger King – Buck Double has 0 % vitamin A and 0 % vitamin C. Burger King – Buck Double has 770 mg sodium, 0 mg potassium, 70 mg cholesterol, and 1 g trans fat. Burger King – Buck Double has 0 g dietary fiber, and 6 g sugar. 1 serving of Burger King – Buck Double provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Burger King – Buck Double provides 410g of 2,000 cal by leaving 1,590 cal.
Burger King – Buck Double and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Burger King – Buck Double provides 23g fat for total of 67g. After 1 serving of Burger King – Buck Double, 44g is needed for heart health. Burger King – Buck Double provides 770g for 2,300g by leaving 1,530g for daily sodium intake. Burger King – Buck Double causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Burger King – Buck Double is one of the possibilities. 28g is provided by Burger King – Buck Double for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Burger King – Buck Double leaves 222g carbohydrates for low-carb dieting. 1 serving of Burger King – Buck Double provides 6g sugar for daily 75g sugar intake. 1 serving of Burger King – Buck Double leaves 69g sugar for daily intake threshold of sugar. Burger King – Buck Double provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Burger King – Buck Double minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Burger King – Buck Double. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Burger King – Buck Double.
There are similar foods to the Burger King – Buck Double in terms of nutrition, daily intake amount, and calorie amount. These are Buck Double, Buck Double Cheeseburger, Buck Double Original, Hamburger, and Buck Double No Cheese.
The nutrients table of the Burger King – Buck Double with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Burger King – Buck Double |
Nutrient values for Burger King – Buck Double |
|---|---|
|
Serving size |
1 sandwich |
|
Calories |
410 |
|
Carbs percentage |
27% |
|
Fat percentage |
50% |
|
Protein percentage |
23% |
|
Carbs |
28 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
23 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
24 g |
|
Sodium |
770 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Burger King – Buck Double?
The alternative foods for Burger King – Buck Double involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Burger King – Buck Double are listed below.
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Cafe’ W – Chicken Sandwich is an alternative to Burger King – Buck Double because it has 410 calories, similar to Burger King – Buck Double. The Cafe’ W – Chicken Sandwich has more iron than Burger King – Buck Double, and more calcium than Burger King – Buck Double. The Cafe’ W – Chicken Sandwich has less protein than Burger King – Buck Double. To learn more about Cafe’ W – Chicken Sandwich, read related food calories, and a nutrition guide.
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Jimmy Dean – Breakfast Biscuit is an alternative to Burger King – Buck Double because it has 410 calories, similar to Burger King – Buck Double. The Jimmy Dean – Breakfast Biscuit has more iron than Burger King – Buck Double, and more calcium than Burger King – Buck Double. The Jimmy Dean – Breakfast Biscuit has less protein than Burger King – Buck Double. To learn more about Jimmy Dean – Breakfast Biscuit, read related food calories, and a nutrition guide.
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Outtakes – Jerk Chicken, Mango, Flatbread is an alternative to Burger King – Buck Double because it has 410 calories, similar to Burger King – Buck Double. The Outtakes – Jerk Chicken, Mango, Flatbread has more iron than Burger King – Buck Double, and more calcium than Burger King – Buck Double. The Outtakes – Jerk Chicken, Mango, Flatbread has more protein than Burger King – Buck Double. To learn more about Outtakes – Jerk Chicken, Mango, Flatbread, read related food calories, and a nutrition guide.
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Panera – Egg White, Avocado & Spinach Breakfast Power Sandwich is an alternative to Burger King – Buck Double because it has 410 calories, similar to Burger King – Buck Double. The Panera – Egg White, Avocado & Spinach Breakfast Power Sandwich has more iron than Burger King – Buck Double, and more calcium than Burger King – Buck Double. The Panera – Egg White, Avocado & Spinach Breakfast Power Sandwich has less protein than Burger King – Buck Double. To learn more about Panera – Egg White, Avocado & Spinach Breakfast Power Sandwich, read related food calories, and a nutrition guide.
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Panera Bread – Meditterranean Egg White on Ciabatta is an alternative to Burger King – Buck Double because it has 410 calories, similar to Burger King – Buck Double. The Panera Bread – Meditterranean Egg White on Ciabatta has more iron than Burger King – Buck Double, and more calcium than Burger King – Buck Double. The Panera Bread – Meditterranean Egg White on Ciabatta has less protein than Burger King – Buck Double. To learn more about Panera Bread – Meditterranean Egg White on Ciabatta, read related food calories, and a nutrition guide.