BWW – Boneless Wing is a BWW type of food with 1 wing serving size that provides 88 calories. BWW – Boneless Wing has 14% carbohydrate, and 63% fat, 23% protein in 100 gram of BWW – Boneless Wing. BWW – Boneless Wing nutrient values are 3 g carbohydrate, 5 g protein, and 6 g fat. BWW – Boneless Wing has the vitamins A, and C within it. BWW – Boneless Wing has 0 % vitamin A and 0 % vitamin C. BWW – Boneless Wing has 178 mg sodium, 0 mg potassium, 21 mg cholesterol, and 0 g trans fat. BWW – Boneless Wing has 0 g dietary fiber, and 0 g sugar. 1 serving of BWW – Boneless Wing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. BWW – Boneless Wing provides 88g of 2,000 cal by leaving 1,912 cal.
BWW – Boneless Wing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. BWW – Boneless Wing provides 6g fat for total of 67g. After 1 serving of BWW – Boneless Wing, 61g is needed for heart health. BWW – Boneless Wing provides 178g for 2,300g by leaving 2,122g for daily sodium intake. BWW – Boneless Wing causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.
Having a low-carb diet with BWW – Boneless Wing is one of the possibilities. 3g is provided by BWW – Boneless Wing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of BWW – Boneless Wing leaves 247g carbohydrates for low-carb dieting. 1 serving of BWW – Boneless Wing provides –g sugar for daily 75g sugar intake. 1 serving of BWW – Boneless Wing leaves 75g sugar for daily intake threshold of sugar. BWW – Boneless Wing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of BWW – Boneless Wing 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of BWW – Boneless Wing. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of BWW – Boneless Wing.
There are similar foods to the BWW – Boneless Wing in terms of nutrition, daily intake amount, and calorie amount. These are 1 Traditional Wing, Boneless Wings, Traditional Wing, Traditional Medium Wing Small, and Honey Bbq Boneless.
The nutrients table of the BWW – Boneless Wing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
BWW – Boneless Wing |
Nutrient values for BWW – Boneless Wing |
|---|---|
|
Serving size |
1 wing |
|
Calories |
88 |
|
Carbs percentage |
14% |
|
Fat percentage |
63% |
|
Protein percentage |
23% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
178 mg |
|
Potassium |
0 mg |
|
Cholesterol |
21 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for BWW – Boneless Wing?
The alternative foods for BWW – Boneless Wing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to BWW – Boneless Wing are listed below.
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Buffalo Wild Wings – Boneless Wing is an alternative to BWW – Boneless Wing because it has 88 calories, similar to BWW – Boneless Wing. The Buffalo Wild Wings – Boneless Wing has similar iron to BWW – Boneless Wing, and similar calcium to BWW – Boneless Wing. The Buffalo Wild Wings – Boneless Wing has similar protein to BWW – Boneless Wing. To learn more about Buffalo Wild Wings – Boneless Wing, read related food calories, and a nutrition guide.
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Buffalo Wild Wings – Wings – Boneless is an alternative to BWW – Boneless Wing because it has 88 calories, similar to BWW – Boneless Wing. The Buffalo Wild Wings – Wings – Boneless has similar iron to BWW – Boneless Wing, and similar calcium to BWW – Boneless Wing. The Buffalo Wild Wings – Wings – Boneless has similar protein to BWW – Boneless Wing. To learn more about Buffalo Wild Wings – Wings – Boneless, read related food calories, and a nutrition guide.