BWW – Fries is a BWW type of food with 1 side serving size that provides 280 calories. BWW – Fries has 61% carbohydrate, and 33% fat, 6% protein in 100 gram of BWW – Fries. BWW – Fries nutrient values are 42 g carbohydrate, 4 g protein, and 10 g fat. BWW – Fries has the vitamins A, and C within it. BWW – Fries has 0 % vitamin A and 0 % vitamin C. BWW – Fries has 660 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. BWW – Fries has 4 g dietary fiber, and 2 g sugar. 1 serving of BWW – Fries provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. BWW – Fries provides 280g of 2,000 cal by leaving 1,720 cal.
BWW – Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. BWW – Fries provides 10g fat for total of 67g. After 1 serving of BWW – Fries, 57g is needed for heart health. BWW – Fries provides 660g for 2,300g by leaving 1,640g for daily sodium intake. BWW – Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with BWW – Fries is one of the possibilities. 42g is provided by BWW – Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of BWW – Fries leaves 208g carbohydrates for low-carb dieting. 1 serving of BWW – Fries provides 2g sugar for daily 75g sugar intake. 1 serving of BWW – Fries leaves 73g sugar for daily intake threshold of sugar. BWW – Fries provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of BWW – Fries 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of BWW – Fries. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of BWW – Fries.
There are similar foods to the BWW – Fries in terms of nutrition, daily intake amount, and calorie amount. These are French Fries, French Fries, Bww Teriyaki Sauce, Black /blue Burger W/ Fries, and Buffalitos.
The nutrients table of the BWW – Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
BWW – Fries |
Nutrient values for BWW – Fries |
|---|---|
|
Serving size |
1 side |
|
Calories |
280 |
|
Carbs percentage |
61% |
|
Fat percentage |
33% |
|
Protein percentage |
6% |
|
Carbs |
42 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
660 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for BWW – Fries?
The alternative foods for BWW – Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to BWW – Fries are listed below.
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Bww – French Fries is an alternative to BWW – Fries because it has 280 calories, similar to BWW – Fries. The Bww – French Fries has similar iron to BWW – Fries, and similar calcium to BWW – Fries. The Bww – French Fries has similar protein to BWW – Fries. To learn more about Bww – French Fries, read related food calories, and a nutrition guide.