C&h – Golden Brown Sugar is a C&h type of food with 4 grams serving size that provides 15 calories. C&h – Golden Brown Sugar has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of C&h – Golden Brown Sugar. C&h – Golden Brown Sugar nutrient values are 4 g carbohydrate, 0 g protein, and 0 g fat. C&h – Golden Brown Sugar has the vitamins A, and C within it. C&h – Golden Brown Sugar has 0 % vitamin A and 0 % vitamin C. C&h – Golden Brown Sugar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. C&h – Golden Brown Sugar has 0 g dietary fiber, and 4 g sugar. 1 serving of C&h – Golden Brown Sugar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. C&h – Golden Brown Sugar provides 15g of 2,000 cal by leaving 1,985 cal.
C&h – Golden Brown Sugar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. C&h – Golden Brown Sugar provides –g fat for total of 67g. After 1 serving of C&h – Golden Brown Sugar, 67g is needed for heart health. C&h – Golden Brown Sugar provides –g for 2,300g by leaving 2,300g for daily sodium intake. C&h – Golden Brown Sugar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with C&h – Golden Brown Sugar is one of the possibilities. 4g is provided by C&h – Golden Brown Sugar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of C&h – Golden Brown Sugar leaves 246g carbohydrates for low-carb dieting. 1 serving of C&h – Golden Brown Sugar provides 4g sugar for daily 75g sugar intake. 1 serving of C&h – Golden Brown Sugar leaves 71g sugar for daily intake threshold of sugar. C&h – Golden Brown Sugar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of C&h – Golden Brown Sugar 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of C&h – Golden Brown Sugar. Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of C&h – Golden Brown Sugar.
There are similar foods to the C&h – Golden Brown Sugar in terms of nutrition, daily intake amount, and calorie amount. These are Golden Brown Sugar, Golden Brown Sugar, Cane Sugar, Golden Brown, Brown Sugar, and Pure Cane Sugar- Golden Brown.
The nutrients table of the C&h – Golden Brown Sugar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
C&h – Golden Brown Sugar |
Nutrient values for C&h – Golden Brown Sugar |
|---|---|
|
Serving size |
4 grams |
|
Calories |
15 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |