Cacau Show – Trufa Mezzo is a Cacau Show type of food with 25 g serving size that provides 123 calories. Cacau Show – Trufa Mezzo has 42% carbohydrate, and 55% fat, 3% protein in 100 gram of Cacau Show – Trufa Mezzo. Cacau Show – Trufa Mezzo nutrient values are 12 g carbohydrate, 1 g protein, and 7 g fat. Cacau Show – Trufa Mezzo has the vitamins A, and C within it. Cacau Show – Trufa Mezzo has 0 % vitamin A and 0 % vitamin C. Cacau Show – Trufa Mezzo has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cacau Show – Trufa Mezzo has 0 g dietary fiber, and 0 g sugar. 1 serving of Cacau Show – Trufa Mezzo provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Cacau Show – Trufa Mezzo provides 123g of 2,000 cal by leaving 1,877 cal.
Cacau Show – Trufa Mezzo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cacau Show – Trufa Mezzo provides 7g fat for total of 67g. After 1 serving of Cacau Show – Trufa Mezzo, 60g is needed for heart health. Cacau Show – Trufa Mezzo provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Cacau Show – Trufa Mezzo causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cacau Show – Trufa Mezzo is one of the possibilities. 12g is provided by Cacau Show – Trufa Mezzo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cacau Show – Trufa Mezzo leaves 238g carbohydrates for low-carb dieting. 1 serving of Cacau Show – Trufa Mezzo provides –g sugar for daily 75g sugar intake. 1 serving of Cacau Show – Trufa Mezzo leaves 75g sugar for daily intake threshold of sugar. Cacau Show – Trufa Mezzo provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cacau Show – Trufa Mezzo 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cacau Show – Trufa Mezzo. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Cacau Show – Trufa Mezzo.
There are similar foods to the Cacau Show – Trufa Mezzo in terms of nutrition, daily intake amount, and calorie amount. These are Trufa Mezzo, Panettone Mezzo Trufa, Trufa, mezzo, and Trufa Tradicional.
The nutrients table of the Cacau Show – Trufa Mezzo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cacau Show – Trufa Mezzo |
Nutrient values for Cacau Show – Trufa Mezzo |
|---|---|
|
Serving size |
25 g |
|
Calories |
123 |
|
Carbs percentage |
42% |
|
Fat percentage |
55% |
|
Protein percentage |
3% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Cacau Show – Trufa Mezzo?
The alternative foods for Cacau Show – Trufa Mezzo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cacau Show – Trufa Mezzo are listed below.
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Arnott’s – Pizza Shapes is an alternative to Cacau Show – Trufa Mezzo because it has 123 calories, similar to Cacau Show – Trufa Mezzo. The Arnott’s – Pizza Shapes has similar iron to Cacau Show – Trufa Mezzo, and similar calcium to Cacau Show – Trufa Mezzo. The Arnott’s – Pizza Shapes has more protein than Cacau Show – Trufa Mezzo. To learn more about Arnott’s – Pizza Shapes, read related food calories, and a nutrition guide.
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Ritz – Mini is an alternative to Cacau Show – Trufa Mezzo because it has 123 calories, similar to Cacau Show – Trufa Mezzo. The Ritz – Mini has similar iron to Cacau Show – Trufa Mezzo, and similar calcium to Cacau Show – Trufa Mezzo. The Ritz – Mini has more protein than Cacau Show – Trufa Mezzo. To learn more about Ritz – Mini, read related food calories, and a nutrition guide.
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Morrisons – Bacon Rashers (Crisps) is an alternative to Cacau Show – Trufa Mezzo because it has 123 calories, similar to Cacau Show – Trufa Mezzo. The Morrisons – Bacon Rashers (Crisps) has similar iron to Cacau Show – Trufa Mezzo, and similar calcium to Cacau Show – Trufa Mezzo. The Morrisons – Bacon Rashers (Crisps) has more protein than Cacau Show – Trufa Mezzo. To learn more about Morrisons – Bacon Rashers (Crisps), read related food calories, and a nutrition guide.