Cactus Club – The Burger is a Cactus Club type of food with 1 Burger serving size that provides 713 calories. Cactus Club – The Burger has 30% carbohydrate, and 43% fat, 27% protein in 100 gram of Cactus Club – The Burger. Cactus Club – The Burger nutrient values are 49 g carbohydrate, 44 g protein, and 31 g fat. Cactus Club – The Burger has the vitamins A, and C within it. Cactus Club – The Burger has 10 % vitamin A and 4 % vitamin C. Cactus Club – The Burger has 1250 mg sodium, 130 mg potassium, 55 mg cholesterol, and 0 g trans fat. Cactus Club – The Burger has 4 g dietary fiber, and 9 g sugar. 1 serving of Cactus Club – The Burger provides 13 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 8 g saturated fat. Cactus Club – The Burger provides 713g of 2,000 cal by leaving 1,287 cal.
Cactus Club – The Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cactus Club – The Burger provides 31g fat for total of 67g. After 1 serving of Cactus Club – The Burger, 36g is needed for heart health. Cactus Club – The Burger provides 1,250g for 2,300g by leaving 1,050g for daily sodium intake. Cactus Club – The Burger causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Cactus Club – The Burger is one of the possibilities. 49g is provided by Cactus Club – The Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cactus Club – The Burger leaves 201g carbohydrates for low-carb dieting. 1 serving of Cactus Club – The Burger provides 9g sugar for daily 75g sugar intake. 1 serving of Cactus Club – The Burger leaves 66g sugar for daily intake threshold of sugar. Cactus Club – The Burger provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Cactus Club – The Burger 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Cactus Club – The Burger. Thus, 1.2 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of Cactus Club – The Burger.
There are similar foods to the Cactus Club – The Burger in terms of nutrition, daily intake amount, and calorie amount. These are the Feenie Burger, the Burger (No Fries), The Beyond Burger, Cheddar Bacon Burger, and Cheddar Burger.
The nutrients table of the Cactus Club – The Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cactus Club – The Burger |
Nutrient values for Cactus Club – The Burger |
|---|---|
|
Serving size |
1 Burger |
|
Calories |
713 |
|
Carbs percentage |
30% |
|
Fat percentage |
43% |
|
Protein percentage |
27% |
|
Carbs |
49 g |
|
Dietary fiber |
4 g |
|
Sugar |
9 g |
|
Fat |
31 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
44 g |
|
Sodium |
1250 mg |
|
Potassium |
130 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
23 % |
|
Iron |
13 % |