Cadbury – Jaffa Cake is a Cadbury type of food with 1 biscuit serving size that provides 45 calories. Cadbury – Jaffa Cake has 78% carbohydrate, and 22% fat, 0% protein in 100 gram of Cadbury – Jaffa Cake. Cadbury – Jaffa Cake nutrient values are 8 g carbohydrate, 0 g protein, and 1 g fat. Cadbury – Jaffa Cake has the vitamins A, and C within it. Cadbury – Jaffa Cake has 0 % vitamin A and 0 % vitamin C. Cadbury – Jaffa Cake has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cadbury – Jaffa Cake has 0 g dietary fiber, and 6 g sugar. 1 serving of Cadbury – Jaffa Cake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cadbury – Jaffa Cake provides 45g of 2,000 cal by leaving 1,955 cal.
Cadbury – Jaffa Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cadbury – Jaffa Cake provides 1g fat for total of 67g. After 1 serving of Cadbury – Jaffa Cake, 66g is needed for heart health. Cadbury – Jaffa Cake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Cadbury – Jaffa Cake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cadbury – Jaffa Cake is one of the possibilities. 8g is provided by Cadbury – Jaffa Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cadbury – Jaffa Cake leaves 242g carbohydrates for low-carb dieting. 1 serving of Cadbury – Jaffa Cake provides 6g sugar for daily 75g sugar intake. 1 serving of Cadbury – Jaffa Cake leaves 69g sugar for daily intake threshold of sugar. Cadbury – Jaffa Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cadbury – Jaffa Cake 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cadbury – Jaffa Cake. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Cadbury – Jaffa Cake.
There are similar foods to the Cadbury – Jaffa Cake in terms of nutrition, daily intake amount, and calorie amount. These are Jaffa Cake Dark Chocolate, Jaffa Cake, Jaffa Lollie’s, Jaffa Cakes, and Jaffa Block.
The nutrients table of the Cadbury – Jaffa Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cadbury – Jaffa Cake |
Nutrient values for Cadbury – Jaffa Cake |
|---|---|
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Serving size |
1 biscuit |
|
Calories |
45 |
|
Carbs percentage |
78% |
|
Fat percentage |
22% |
|
Protein percentage |
0% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Cadbury – Jaffa Cake?
The similar foods to Cadbury – Jaffa Cake involve alike nutritional values from the same Cadbury type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cadbury – Jaffa Cake are listed below.
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Cadbury – Milk Chocolate Bar is a similar nourishment to Cadbury – Jaffa Cake because both of the Cadbury – Jaffa Cake and Cadbury – Milk Chocolate Bar are from Cadbury. The Cadbury – Jaffa Cake has less calories than Cadbury – Milk Chocolate Bar because Cadbury – Jaffa Cake has 45 calories, and it is 155 less calories than Cadbury – Milk Chocolate Bar. The Cadbury – Milk Chocolate Bar has more iron than Cadbury – Jaffa Cake, and more calcium than Cadbury – Jaffa Cake. The Cadbury – Milk Chocolate Bar has more protein than Cadbury – Jaffa Cake. To learn more about Cadbury – Milk Chocolate Bar, read related food calories, and a nutrition guide.
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Cadbury – Chocolate Trifle is a similar nourishment to Cadbury – Jaffa Cake because both of the Cadbury – Jaffa Cake and Cadbury – Chocolate Trifle are from Cadbury. The Cadbury – Jaffa Cake has less calories than Cadbury – Chocolate Trifle because Cadbury – Jaffa Cake has 45 calories, and it is 190 less calories than Cadbury – Chocolate Trifle. The Cadbury – Chocolate Trifle has similar iron to Cadbury – Jaffa Cake, and similar calcium to Cadbury – Jaffa Cake. The Cadbury – Chocolate Trifle has more protein than Cadbury – Jaffa Cake. To learn more about Cadbury – Chocolate Trifle, read related food calories, and a nutrition guide.
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Cadbury – Freddo Caramel Bar is a similar nourishment to Cadbury – Jaffa Cake because both of the Cadbury – Jaffa Cake and Cadbury – Freddo Caramel Bar are from Cadbury. The Cadbury – Jaffa Cake has less calories than Cadbury – Freddo Caramel Bar because Cadbury – Jaffa Cake has 45 calories, and it is 50 less calories than Cadbury – Freddo Caramel Bar. The Cadbury – Freddo Caramel Bar has similar iron to Cadbury – Jaffa Cake, and similar calcium to Cadbury – Jaffa Cake. The Cadbury – Freddo Caramel Bar has more protein than Cadbury – Jaffa Cake. To learn more about Cadbury – Freddo Caramel Bar, read related food calories, and a nutrition guide.
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Cadbury – Fingers is a similar nourishment to Cadbury – Jaffa Cake because both of the Cadbury – Jaffa Cake and Cadbury – Fingers are from Cadbury. The Cadbury – Jaffa Cake has less calories than Cadbury – Fingers because Cadbury – Jaffa Cake has 45 calories, and it is 115 less calories than Cadbury – Fingers. The Cadbury – Fingers has more iron than Cadbury – Jaffa Cake, and more calcium than Cadbury – Jaffa Cake. The Cadbury – Fingers has more protein than Cadbury – Jaffa Cake. To learn more about Cadbury – Fingers, read related food calories, and a nutrition guide.
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Cadbury – Orange Chocolate Mousse is a similar nourishment to Cadbury – Jaffa Cake because both of the Cadbury – Jaffa Cake and Cadbury – Orange Chocolate Mousse are from Cadbury. The Cadbury – Jaffa Cake has less calories than Cadbury – Orange Chocolate Mousse because Cadbury – Jaffa Cake has 45 calories, and it is 45 less calories than Cadbury – Orange Chocolate Mousse. The Cadbury – Orange Chocolate Mousse has similar iron to Cadbury – Jaffa Cake, and similar calcium to Cadbury – Jaffa Cake. The Cadbury – Orange Chocolate Mousse has more protein than Cadbury – Jaffa Cake. To learn more about Cadbury – Orange Chocolate Mousse, read related food calories, and a nutrition guide.