Cafe 601 at Strong – Butternut Squash Lasagna is a Cafe 601 at Strong type of food with 1 SERVING serving size that provides 473 calories. Cafe 601 at Strong – Butternut Squash Lasagna has 33% carbohydrate, and 48% fat, 18% protein in 100 gram of Cafe 601 at Strong – Butternut Squash Lasagna. Cafe 601 at Strong – Butternut Squash Lasagna nutrient values are 42 g carbohydrate, 23 g protein, and 27 g fat. Cafe 601 at Strong – Butternut Squash Lasagna has the vitamins A, and C within it. Cafe 601 at Strong – Butternut Squash Lasagna has — % vitamin A and — % vitamin C. Cafe 601 at Strong – Butternut Squash Lasagna has 1040 mg sodium, — mg potassium, 51 mg cholesterol, and 0 g trans fat. Cafe 601 at Strong – Butternut Squash Lasagna has 3 g dietary fiber, and 9 g sugar. 1 serving of Cafe 601 at Strong – Butternut Squash Lasagna provides — % iron, — g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Cafe 601 at Strong – Butternut Squash Lasagna provides 473g of 2,000 cal by leaving 1,527 cal.
Cafe 601 at Strong – Butternut Squash Lasagna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cafe 601 at Strong – Butternut Squash Lasagna provides 27g fat for total of 67g. After 1 serving of Cafe 601 at Strong – Butternut Squash Lasagna, 40g is needed for heart health. Cafe 601 at Strong – Butternut Squash Lasagna provides 1,040g for 2,300g by leaving 1,260g for daily sodium intake. Cafe 601 at Strong – Butternut Squash Lasagna causes 51g for the threshold of 300g by leaving 249g cholesterol threshold amount daily.
Having a low-carb diet with Cafe 601 at Strong – Butternut Squash Lasagna is one of the possibilities. 42g is provided by Cafe 601 at Strong – Butternut Squash Lasagna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cafe 601 at Strong – Butternut Squash Lasagna leaves 208g carbohydrates for low-carb dieting. 1 serving of Cafe 601 at Strong – Butternut Squash Lasagna provides 9g sugar for daily 75g sugar intake. 1 serving of Cafe 601 at Strong – Butternut Squash Lasagna leaves 66g sugar for daily intake threshold of sugar. Cafe 601 at Strong – Butternut Squash Lasagna provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Cafe 601 at Strong – Butternut Squash Lasagna 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Cafe 601 at Strong – Butternut Squash Lasagna. Thus, 48 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Cafe 601 at Strong – Butternut Squash Lasagna.
There are similar foods to the Cafe 601 at Strong – Butternut Squash Lasagna in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Lasagna, Baked Meat Lasagna, Summer Squash – SMALL, Tiramisu, and Summer Squash – LARGE.
The nutrients table of the Cafe 601 at Strong – Butternut Squash Lasagna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cafe 601 at Strong – Butternut Squash Lasagna |
Nutrient values for Cafe 601 at Strong – Butternut Squash Lasagna |
|---|---|
|
Serving size |
1 SERVING |
|
Calories |
473 |
|
Carbs percentage |
33% |
|
Fat percentage |
48% |
|
Protein percentage |
18% |
|
Carbs |
42 g |
|
Dietary fiber |
3 g |
|
Sugar |
9 g |
|
Fat |
27 g |
|
Saturated |
10 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
1040 mg |
|
Potassium |
— mg |
|
Cholesterol |
51 mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the similar foods to Cafe 601 at Strong – Butternut Squash Lasagna?
The similar foods to Cafe 601 at Strong – Butternut Squash Lasagna involve alike nutritional values from the same Cafe 601 at Strong type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cafe 601 at Strong – Butternut Squash Lasagna are listed below.
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Cafe 601 at Strong – Seafood Salad is a similar nourishment to Cafe 601 at Strong – Butternut Squash Lasagna because both of the Cafe 601 at Strong – Butternut Squash Lasagna and Cafe 601 at Strong – Seafood Salad are from Cafe 601 at Strong. The Cafe 601 at Strong – Butternut Squash Lasagna has more calories than Cafe 601 at Strong – Seafood Salad because Cafe 601 at Strong – Butternut Squash Lasagna has 473 calories, and it is 419 more calories than Cafe 601 at Strong – Seafood Salad. The Cafe 601 at Strong – Seafood Salad has similar iron to Cafe 601 at Strong – Butternut Squash Lasagna, and similar calcium to Cafe 601 at Strong – Butternut Squash Lasagna. The Cafe 601 at Strong – Seafood Salad has less protein than Cafe 601 at Strong – Butternut Squash Lasagna. To learn more about Cafe 601 at Strong – Seafood Salad, read related food calories, and a nutrition guide.
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Cafe 601 at Strong – Cheese Pizza is a similar nourishment to Cafe 601 at Strong – Butternut Squash Lasagna because both of the Cafe 601 at Strong – Butternut Squash Lasagna and Cafe 601 at Strong – Cheese Pizza are from Cafe 601 at Strong. The Cafe 601 at Strong – Butternut Squash Lasagna has less calories than Cafe 601 at Strong – Cheese Pizza because Cafe 601 at Strong – Butternut Squash Lasagna has 473 calories, and it is 213 less calories than Cafe 601 at Strong – Cheese Pizza. The Cafe 601 at Strong – Cheese Pizza has similar iron to Cafe 601 at Strong – Butternut Squash Lasagna, and similar calcium to Cafe 601 at Strong – Butternut Squash Lasagna. The Cafe 601 at Strong – Cheese Pizza has more protein than Cafe 601 at Strong – Butternut Squash Lasagna. To learn more about Cafe 601 at Strong – Cheese Pizza, read related food calories, and a nutrition guide.
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Cafe 601 at Strong – Vegetable Fried Rice – LARGE is a similar nourishment to Cafe 601 at Strong – Butternut Squash Lasagna because both of the Cafe 601 at Strong – Butternut Squash Lasagna and Cafe 601 at Strong – Vegetable Fried Rice – LARGE are from Cafe 601 at Strong. The Cafe 601 at Strong – Butternut Squash Lasagna has more calories than Cafe 601 at Strong – Vegetable Fried Rice – LARGE because Cafe 601 at Strong – Butternut Squash Lasagna has 473 calories, and it is 269 more calories than Cafe 601 at Strong – Vegetable Fried Rice – LARGE. The Cafe 601 at Strong – Vegetable Fried Rice – LARGE has similar iron to Cafe 601 at Strong – Butternut Squash Lasagna, and similar calcium to Cafe 601 at Strong – Butternut Squash Lasagna. The Cafe 601 at Strong – Vegetable Fried Rice – LARGE has less protein than Cafe 601 at Strong – Butternut Squash Lasagna. To learn more about Cafe 601 at Strong – Vegetable Fried Rice – LARGE, read related food calories, and a nutrition guide.
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Cafe 601 at Strong – French Fries – LARGE is a similar nourishment to Cafe 601 at Strong – Butternut Squash Lasagna because both of the Cafe 601 at Strong – Butternut Squash Lasagna and Cafe 601 at Strong – French Fries – LARGE are from Cafe 601 at Strong. The Cafe 601 at Strong – Butternut Squash Lasagna has less calories than Cafe 601 at Strong – French Fries – LARGE because Cafe 601 at Strong – Butternut Squash Lasagna has 473 calories, and it is 87 less calories than Cafe 601 at Strong – French Fries – LARGE. The Cafe 601 at Strong – French Fries – LARGE has similar iron to Cafe 601 at Strong – Butternut Squash Lasagna, and similar calcium to Cafe 601 at Strong – Butternut Squash Lasagna. The Cafe 601 at Strong – French Fries – LARGE has less protein than Cafe 601 at Strong – Butternut Squash Lasagna. To learn more about Cafe 601 at Strong – French Fries – LARGE, read related food calories, and a nutrition guide.
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Cafe 601 at Strong – Peas – SMALL is a similar nourishment to Cafe 601 at Strong – Butternut Squash Lasagna because both of the Cafe 601 at Strong – Butternut Squash Lasagna and Cafe 601 at Strong – Peas – SMALL are from Cafe 601 at Strong. The Cafe 601 at Strong – Butternut Squash Lasagna has more calories than Cafe 601 at Strong – Peas – SMALL because Cafe 601 at Strong – Butternut Squash Lasagna has 473 calories, and it is 390 more calories than Cafe 601 at Strong – Peas – SMALL. The Cafe 601 at Strong – Peas – SMALL has similar iron to Cafe 601 at Strong – Butternut Squash Lasagna, and similar calcium to Cafe 601 at Strong – Butternut Squash Lasagna. The Cafe 601 at Strong – Peas – SMALL has less protein than Cafe 601 at Strong – Butternut Squash Lasagna. To learn more about Cafe 601 at Strong – Peas – SMALL, read related food calories, and a nutrition guide.