Cafe 601 at Strong – Meatloaf with Gravy is a Cafe 601 at Strong type of food with 1 SERVING serving size that provides 173 calories. Cafe 601 at Strong – Meatloaf with Gravy has 34% carbohydrate, and 35% fat, 31% protein in 100 gram of Cafe 601 at Strong – Meatloaf with Gravy. Cafe 601 at Strong – Meatloaf with Gravy nutrient values are 13 g carbohydrate, 12 g protein, and 6 g fat. Cafe 601 at Strong – Meatloaf with Gravy has the vitamins A, and C within it. Cafe 601 at Strong – Meatloaf with Gravy has — % vitamin A and — % vitamin C. Cafe 601 at Strong – Meatloaf with Gravy has 724 mg sodium, — mg potassium, 64 mg cholesterol, and 0 g trans fat. Cafe 601 at Strong – Meatloaf with Gravy has 0 g dietary fiber, and 3 g sugar. 1 serving of Cafe 601 at Strong – Meatloaf with Gravy provides — % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Cafe 601 at Strong – Meatloaf with Gravy provides 173g of 2,000 cal by leaving 1,827 cal.
Cafe 601 at Strong – Meatloaf with Gravy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cafe 601 at Strong – Meatloaf with Gravy provides 6g fat for total of 67g. After 1 serving of Cafe 601 at Strong – Meatloaf with Gravy, 61g is needed for heart health. Cafe 601 at Strong – Meatloaf with Gravy provides 724g for 2,300g by leaving 1,576g for daily sodium intake. Cafe 601 at Strong – Meatloaf with Gravy causes 64g for the threshold of 300g by leaving 236g cholesterol threshold amount daily.
Having a low-carb diet with Cafe 601 at Strong – Meatloaf with Gravy is one of the possibilities. 13g is provided by Cafe 601 at Strong – Meatloaf with Gravy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cafe 601 at Strong – Meatloaf with Gravy leaves 237g carbohydrates for low-carb dieting. 1 serving of Cafe 601 at Strong – Meatloaf with Gravy provides 3g sugar for daily 75g sugar intake. 1 serving of Cafe 601 at Strong – Meatloaf with Gravy leaves 72g sugar for daily intake threshold of sugar. Cafe 601 at Strong – Meatloaf with Gravy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cafe 601 at Strong – Meatloaf with Gravy 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cafe 601 at Strong – Meatloaf with Gravy. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Cafe 601 at Strong – Meatloaf with Gravy.
There are similar foods to the Cafe 601 at Strong – Meatloaf with Gravy in terms of nutrition, daily intake amount, and calorie amount. These are Meatloaf Sandwich with Gravy, Roast Turkey with Gravy, Sausage & Biscuits with Gravy, Tiramisu, and Brownie.
The nutrients table of the Cafe 601 at Strong – Meatloaf with Gravy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cafe 601 at Strong – Meatloaf with Gravy |
Nutrient values for Cafe 601 at Strong – Meatloaf with Gravy |
|---|---|
|
Serving size |
1 SERVING |
|
Calories |
173 |
|
Carbs percentage |
34% |
|
Fat percentage |
35% |
|
Protein percentage |
31% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
724 mg |
|
Potassium |
— mg |
|
Cholesterol |
64 mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the similar foods to Cafe 601 at Strong – Meatloaf with Gravy?
The similar foods to Cafe 601 at Strong – Meatloaf with Gravy involve alike nutritional values from the same Cafe 601 at Strong type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cafe 601 at Strong – Meatloaf with Gravy are listed below.
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Cafe 601 at Strong – Seafood Salad is a similar nourishment to Cafe 601 at Strong – Meatloaf with Gravy because both of the Cafe 601 at Strong – Meatloaf with Gravy and Cafe 601 at Strong – Seafood Salad are from Cafe 601 at Strong. The Cafe 601 at Strong – Meatloaf with Gravy has more calories than Cafe 601 at Strong – Seafood Salad because Cafe 601 at Strong – Meatloaf with Gravy has 173 calories, and it is 119 more calories than Cafe 601 at Strong – Seafood Salad. The Cafe 601 at Strong – Seafood Salad has similar iron to Cafe 601 at Strong – Meatloaf with Gravy, and similar calcium to Cafe 601 at Strong – Meatloaf with Gravy. The Cafe 601 at Strong – Seafood Salad has less protein than Cafe 601 at Strong – Meatloaf with Gravy. To learn more about Cafe 601 at Strong – Seafood Salad, read related food calories, and a nutrition guide.
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Cafe 601 at Strong – Cheese Pizza is a similar nourishment to Cafe 601 at Strong – Meatloaf with Gravy because both of the Cafe 601 at Strong – Meatloaf with Gravy and Cafe 601 at Strong – Cheese Pizza are from Cafe 601 at Strong. The Cafe 601 at Strong – Meatloaf with Gravy has less calories than Cafe 601 at Strong – Cheese Pizza because Cafe 601 at Strong – Meatloaf with Gravy has 173 calories, and it is 513 less calories than Cafe 601 at Strong – Cheese Pizza. The Cafe 601 at Strong – Cheese Pizza has similar iron to Cafe 601 at Strong – Meatloaf with Gravy, and similar calcium to Cafe 601 at Strong – Meatloaf with Gravy. The Cafe 601 at Strong – Cheese Pizza has more protein than Cafe 601 at Strong – Meatloaf with Gravy. To learn more about Cafe 601 at Strong – Cheese Pizza, read related food calories, and a nutrition guide.
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Cafe 601 at Strong – Vegetable Fried Rice – LARGE is a similar nourishment to Cafe 601 at Strong – Meatloaf with Gravy because both of the Cafe 601 at Strong – Meatloaf with Gravy and Cafe 601 at Strong – Vegetable Fried Rice – LARGE are from Cafe 601 at Strong. The Cafe 601 at Strong – Meatloaf with Gravy has less calories than Cafe 601 at Strong – Vegetable Fried Rice – LARGE because Cafe 601 at Strong – Meatloaf with Gravy has 173 calories, and it is 31 less calories than Cafe 601 at Strong – Vegetable Fried Rice – LARGE. The Cafe 601 at Strong – Vegetable Fried Rice – LARGE has similar iron to Cafe 601 at Strong – Meatloaf with Gravy, and similar calcium to Cafe 601 at Strong – Meatloaf with Gravy. The Cafe 601 at Strong – Vegetable Fried Rice – LARGE has less protein than Cafe 601 at Strong – Meatloaf with Gravy. To learn more about Cafe 601 at Strong – Vegetable Fried Rice – LARGE, read related food calories, and a nutrition guide.
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Cafe 601 at Strong – French Fries – LARGE is a similar nourishment to Cafe 601 at Strong – Meatloaf with Gravy because both of the Cafe 601 at Strong – Meatloaf with Gravy and Cafe 601 at Strong – French Fries – LARGE are from Cafe 601 at Strong. The Cafe 601 at Strong – Meatloaf with Gravy has less calories than Cafe 601 at Strong – French Fries – LARGE because Cafe 601 at Strong – Meatloaf with Gravy has 173 calories, and it is 387 less calories than Cafe 601 at Strong – French Fries – LARGE. The Cafe 601 at Strong – French Fries – LARGE has similar iron to Cafe 601 at Strong – Meatloaf with Gravy, and similar calcium to Cafe 601 at Strong – Meatloaf with Gravy. The Cafe 601 at Strong – French Fries – LARGE has less protein than Cafe 601 at Strong – Meatloaf with Gravy. To learn more about Cafe 601 at Strong – French Fries – LARGE, read related food calories, and a nutrition guide.
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Cafe 601 at Strong – Peas – SMALL is a similar nourishment to Cafe 601 at Strong – Meatloaf with Gravy because both of the Cafe 601 at Strong – Meatloaf with Gravy and Cafe 601 at Strong – Peas – SMALL are from Cafe 601 at Strong. The Cafe 601 at Strong – Meatloaf with Gravy has more calories than Cafe 601 at Strong – Peas – SMALL because Cafe 601 at Strong – Meatloaf with Gravy has 173 calories, and it is 90 more calories than Cafe 601 at Strong – Peas – SMALL. The Cafe 601 at Strong – Peas – SMALL has similar iron to Cafe 601 at Strong – Meatloaf with Gravy, and similar calcium to Cafe 601 at Strong – Meatloaf with Gravy. The Cafe 601 at Strong – Peas – SMALL has less protein than Cafe 601 at Strong – Meatloaf with Gravy. To learn more about Cafe 601 at Strong – Peas – SMALL, read related food calories, and a nutrition guide.