Cafe 601 at Strong – Tuna Salad is a Cafe 601 at Strong type of food with 0.5 CUP serving size that provides 203 calories. Cafe 601 at Strong – Tuna Salad has 2% carbohydrate, and 66% fat, 32% protein in 100 gram of Cafe 601 at Strong – Tuna Salad. Cafe 601 at Strong – Tuna Salad nutrient values are 1 g carbohydrate, 15 g protein, and 14 g fat. Cafe 601 at Strong – Tuna Salad has the vitamins A, and C within it. Cafe 601 at Strong – Tuna Salad has — % vitamin A and — % vitamin C. Cafe 601 at Strong – Tuna Salad has 485 mg sodium, — mg potassium, 34 mg cholesterol, and 0 g trans fat. Cafe 601 at Strong – Tuna Salad has 0 g dietary fiber, and 1 g sugar. 1 serving of Cafe 601 at Strong – Tuna Salad provides — % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Cafe 601 at Strong – Tuna Salad provides 203g of 2,000 cal by leaving 1,797 cal.
Cafe 601 at Strong – Tuna Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cafe 601 at Strong – Tuna Salad provides 14g fat for total of 67g. After 1 serving of Cafe 601 at Strong – Tuna Salad, 53g is needed for heart health. Cafe 601 at Strong – Tuna Salad provides 485g for 2,300g by leaving 1,815g for daily sodium intake. Cafe 601 at Strong – Tuna Salad causes 34g for the threshold of 300g by leaving 266g cholesterol threshold amount daily.
Having a low-carb diet with Cafe 601 at Strong – Tuna Salad is one of the possibilities. 1g is provided by Cafe 601 at Strong – Tuna Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cafe 601 at Strong – Tuna Salad leaves 249g carbohydrates for low-carb dieting. 1 serving of Cafe 601 at Strong – Tuna Salad provides 1g sugar for daily 75g sugar intake. 1 serving of Cafe 601 at Strong – Tuna Salad leaves 74g sugar for daily intake threshold of sugar. Cafe 601 at Strong – Tuna Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cafe 601 at Strong – Tuna Salad 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cafe 601 at Strong – Tuna Salad. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Cafe 601 at Strong – Tuna Salad.
There are similar foods to the Cafe 601 at Strong – Tuna Salad in terms of nutrition, daily intake amount, and calorie amount. These are Tuna, Tuna Salad Sub, Tossed Salad, Potato Salad, and Taco Salad.
The nutrients table of the Cafe 601 at Strong – Tuna Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cafe 601 at Strong – Tuna Salad |
Nutrient values for Cafe 601 at Strong – Tuna Salad |
|---|---|
|
Serving size |
0.5 CUP |
|
Calories |
203 |
|
Carbs percentage |
2% |
|
Fat percentage |
66% |
|
Protein percentage |
32% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
14 g |
|
Saturated |
1 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
485 mg |
|
Potassium |
— mg |
|
Cholesterol |
34 mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the similar foods to Cafe 601 at Strong – Tuna Salad?
The similar foods to Cafe 601 at Strong – Tuna Salad involve alike nutritional values from the same Cafe 601 at Strong type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cafe 601 at Strong – Tuna Salad are listed below.
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Cafe 601 at Strong – Seafood Salad is a similar nourishment to Cafe 601 at Strong – Tuna Salad because both of the Cafe 601 at Strong – Tuna Salad and Cafe 601 at Strong – Seafood Salad are from Cafe 601 at Strong. The Cafe 601 at Strong – Tuna Salad has more calories than Cafe 601 at Strong – Seafood Salad because Cafe 601 at Strong – Tuna Salad has 203 calories, and it is 149 more calories than Cafe 601 at Strong – Seafood Salad. The Cafe 601 at Strong – Seafood Salad has similar iron to Cafe 601 at Strong – Tuna Salad, and similar calcium to Cafe 601 at Strong – Tuna Salad. The Cafe 601 at Strong – Seafood Salad has less protein than Cafe 601 at Strong – Tuna Salad. To learn more about Cafe 601 at Strong – Seafood Salad, read related food calories, and a nutrition guide.
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Cafe 601 at Strong – Cheese Pizza is a similar nourishment to Cafe 601 at Strong – Tuna Salad because both of the Cafe 601 at Strong – Tuna Salad and Cafe 601 at Strong – Cheese Pizza are from Cafe 601 at Strong. The Cafe 601 at Strong – Tuna Salad has less calories than Cafe 601 at Strong – Cheese Pizza because Cafe 601 at Strong – Tuna Salad has 203 calories, and it is 483 less calories than Cafe 601 at Strong – Cheese Pizza. The Cafe 601 at Strong – Cheese Pizza has similar iron to Cafe 601 at Strong – Tuna Salad, and similar calcium to Cafe 601 at Strong – Tuna Salad. The Cafe 601 at Strong – Cheese Pizza has more protein than Cafe 601 at Strong – Tuna Salad. To learn more about Cafe 601 at Strong – Cheese Pizza, read related food calories, and a nutrition guide.
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Cafe 601 at Strong – Vegetable Fried Rice – LARGE is a similar nourishment to Cafe 601 at Strong – Tuna Salad because both of the Cafe 601 at Strong – Tuna Salad and Cafe 601 at Strong – Vegetable Fried Rice – LARGE are from Cafe 601 at Strong. The Cafe 601 at Strong – Tuna Salad has less calories than Cafe 601 at Strong – Vegetable Fried Rice – LARGE because Cafe 601 at Strong – Tuna Salad has 203 calories, and it is 1 less calories than Cafe 601 at Strong – Vegetable Fried Rice – LARGE. The Cafe 601 at Strong – Vegetable Fried Rice – LARGE has similar iron to Cafe 601 at Strong – Tuna Salad, and similar calcium to Cafe 601 at Strong – Tuna Salad. The Cafe 601 at Strong – Vegetable Fried Rice – LARGE has less protein than Cafe 601 at Strong – Tuna Salad. To learn more about Cafe 601 at Strong – Vegetable Fried Rice – LARGE, read related food calories, and a nutrition guide.
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Cafe 601 at Strong – French Fries – LARGE is a similar nourishment to Cafe 601 at Strong – Tuna Salad because both of the Cafe 601 at Strong – Tuna Salad and Cafe 601 at Strong – French Fries – LARGE are from Cafe 601 at Strong. The Cafe 601 at Strong – Tuna Salad has less calories than Cafe 601 at Strong – French Fries – LARGE because Cafe 601 at Strong – Tuna Salad has 203 calories, and it is 357 less calories than Cafe 601 at Strong – French Fries – LARGE. The Cafe 601 at Strong – French Fries – LARGE has similar iron to Cafe 601 at Strong – Tuna Salad, and similar calcium to Cafe 601 at Strong – Tuna Salad. The Cafe 601 at Strong – French Fries – LARGE has less protein than Cafe 601 at Strong – Tuna Salad. To learn more about Cafe 601 at Strong – French Fries – LARGE, read related food calories, and a nutrition guide.
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Cafe 601 at Strong – Peas – SMALL is a similar nourishment to Cafe 601 at Strong – Tuna Salad because both of the Cafe 601 at Strong – Tuna Salad and Cafe 601 at Strong – Peas – SMALL are from Cafe 601 at Strong. The Cafe 601 at Strong – Tuna Salad has more calories than Cafe 601 at Strong – Peas – SMALL because Cafe 601 at Strong – Tuna Salad has 203 calories, and it is 120 more calories than Cafe 601 at Strong – Peas – SMALL. The Cafe 601 at Strong – Peas – SMALL has similar iron to Cafe 601 at Strong – Tuna Salad, and similar calcium to Cafe 601 at Strong – Tuna Salad. The Cafe 601 at Strong – Peas – SMALL has less protein than Cafe 601 at Strong – Tuna Salad. To learn more about Cafe 601 at Strong – Peas – SMALL, read related food calories, and a nutrition guide.