The Cafe Francais – Coffee Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Cafe Francais – Coffee is a Cafe Francais type of food with 1 mug serving size that provides 60 calories. Cafe Francais – Coffee has 54% carbohydrate, and 46% fat, 0% protein in 100 gram of Cafe Francais – Coffee. Cafe Francais – Coffee nutrient values are 8 g carbohydrate, 0 g protein, and 3 g fat. Cafe Francais – Coffee has the vitamins A, and C within it. Cafe Francais – Coffee has 0 % vitamin A and 0 % vitamin C. Cafe Francais – Coffee has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cafe Francais – Coffee has 0 g dietary fiber, and 5 g sugar. 1 serving of Cafe Francais – Coffee provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Cafe Francais – Coffee provides 60g of 2,000 cal by leaving 1,940 cal.

 

Cafe Francais – Coffee and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cafe Francais – Coffee provides 3g fat for total of 67g. After 1 serving of Cafe Francais – Coffee, 64g is needed for heart health. Cafe Francais – Coffee provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Cafe Francais – Coffee causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Cafe Francais – Coffee is one of the possibilities. 8g is provided by Cafe Francais – Coffee for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cafe Francais – Coffee leaves 242g carbohydrates for low-carb dieting. 1 serving of Cafe Francais – Coffee provides 5g sugar for daily 75g sugar intake. 1 serving of Cafe Francais – Coffee leaves 70g sugar for daily intake threshold of sugar. Cafe Francais – Coffee provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Cafe Francais – Coffee 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cafe Francais – Coffee. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Cafe Francais – Coffee.

 

There are similar foods to the Cafe Francais – Coffee in terms of nutrition, daily intake amount, and calorie amount. These are Cafe Francais Coffee, Coffee Cafe Francais, Coffee, International Coffee-Cafe’ Francais, and Cafe Francais.

 

The nutrients table of the Cafe Francais – Coffee with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Cafe Francais – Coffee

Nutrient values for Cafe Francais – Coffee

Serving size

1 mug

Calories

60

Carbs percentage

54%

Fat percentage

46%

Protein percentage

0%

Carbs

8 g

Dietary fiber

0 g

Sugar

5 g

Fat

3 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

0 g

Sodium

90 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

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