Cafe mocha – Coffee is a Cafe mocha type of food with 10 oz serving size that provides 60 calories. Cafe mocha – Coffee has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Cafe mocha – Coffee. Cafe mocha – Coffee nutrient values are 11 g carbohydrate, 1 g protein, and 2 g fat. Cafe mocha – Coffee has the vitamins A, and C within it. Cafe mocha – Coffee has 0 % vitamin A and 0 % vitamin C. Cafe mocha – Coffee has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cafe mocha – Coffee has 1 g dietary fiber, and 6 g sugar. 1 serving of Cafe mocha – Coffee provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Cafe mocha – Coffee provides 60g of 2,000 cal by leaving 1,940 cal.
Cafe mocha – Coffee and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cafe mocha – Coffee provides 2g fat for total of 67g. After 1 serving of Cafe mocha – Coffee, 65g is needed for heart health. Cafe mocha – Coffee provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Cafe mocha – Coffee causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cafe mocha – Coffee is one of the possibilities. 11g is provided by Cafe mocha – Coffee for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cafe mocha – Coffee leaves 239g carbohydrates for low-carb dieting. 1 serving of Cafe mocha – Coffee provides 6g sugar for daily 75g sugar intake. 1 serving of Cafe mocha – Coffee leaves 69g sugar for daily intake threshold of sugar. Cafe mocha – Coffee provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cafe mocha – Coffee 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cafe mocha – Coffee. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Cafe mocha – Coffee.
There are similar foods to the Cafe mocha – Coffee in terms of nutrition, daily intake amount, and calorie amount. These are Mocha Coffee, Cafe Mocha, Coffee, Cafe Mocha, and Coffee Mocha.
The nutrients table of the Cafe mocha – Coffee with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cafe mocha – Coffee |
Nutrient values for Cafe mocha – Coffee |
|---|---|
|
Serving size |
10 oz |
|
Calories |
60 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the similar foods to Cafe mocha – Coffee?
The similar foods to Cafe mocha – Coffee involve alike nutritional values from the same Cafe mocha type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cafe mocha – Coffee are listed below.
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Cafe mocha – Shake is a similar nourishment to Cafe mocha – Coffee because both of the Cafe mocha – Coffee and Cafe mocha – Shake are from Cafe mocha. The Cafe mocha – Coffee has less calories than Cafe mocha – Shake because Cafe mocha – Coffee has 60 calories, and it is 100 less calories than Cafe mocha – Shake. The Cafe mocha – Shake has more iron than Cafe mocha – Coffee, and more calcium than Cafe mocha – Coffee. The Cafe mocha – Shake has more protein than Cafe mocha – Coffee. To learn more about Cafe mocha – Shake, read related food calories, and a nutrition guide.