Campbell’s – Light Garden Minestrone is a Campbell’s type of food with 1 bowl serving size that provides 70 calories. Campbell’s – Light Garden Minestrone has 82% carbohydrate, and 0% fat, 18% protein in 100 gram of Campbell’s – Light Garden Minestrone. Campbell’s – Light Garden Minestrone nutrient values are 14 g carbohydrate, 3 g protein, and 0 g fat. Campbell’s – Light Garden Minestrone has the vitamins A, and C within it. Campbell’s – Light Garden Minestrone has 10 % vitamin A and 2 % vitamin C. Campbell’s – Light Garden Minestrone has 480 mg sodium, 310 mg potassium, 5 mg cholesterol, and 0 g trans fat. Campbell’s – Light Garden Minestrone has 3 g dietary fiber, and 7 g sugar. 1 serving of Campbell’s – Light Garden Minestrone provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Campbell’s – Light Garden Minestrone provides 70g of 2,000 cal by leaving 1,930 cal.
Campbell’s – Light Garden Minestrone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Campbell’s – Light Garden Minestrone provides –g fat for total of 67g. After 1 serving of Campbell’s – Light Garden Minestrone, 67g is needed for heart health. Campbell’s – Light Garden Minestrone provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Campbell’s – Light Garden Minestrone causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Campbell’s – Light Garden Minestrone is one of the possibilities. 14g is provided by Campbell’s – Light Garden Minestrone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Campbell’s – Light Garden Minestrone leaves 236g carbohydrates for low-carb dieting. 1 serving of Campbell’s – Light Garden Minestrone provides 7g sugar for daily 75g sugar intake. 1 serving of Campbell’s – Light Garden Minestrone leaves 68g sugar for daily intake threshold of sugar. Campbell’s – Light Garden Minestrone provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Campbell’s – Light Garden Minestrone 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Campbell’s – Light Garden Minestrone. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Campbell’s – Light Garden Minestrone.
There are similar foods to the Campbell’s – Light Garden Minestrone in terms of nutrition, daily intake amount, and calorie amount. These are Light Garden Minestrone Soup, Garden Minestrone, Garden Minestrone, Garden Minestrone Soup, and Garden Vegetable Minestrone.
The nutrients table of the Campbell’s – Light Garden Minestrone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Campbell’s – Light Garden Minestrone |
Nutrient values for Campbell’s – Light Garden Minestrone |
|---|---|
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Serving size |
1 bowl |
|
Calories |
70 |
|
Carbs percentage |
82% |
|
Fat percentage |
0% |
|
Protein percentage |
18% |
|
Carbs |
14 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
480 mg |
|
Potassium |
310 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Campbell’s – Light Garden Minestrone?
The alternative foods for Campbell’s – Light Garden Minestrone involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Campbell’s – Light Garden Minestrone are listed below.
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Cheerios – Self Serve Bowl is an alternative to Campbell’s – Light Garden Minestrone because it has 70 calories, similar to Campbell’s – Light Garden Minestrone. The Cheerios – Self Serve Bowl has more iron than Campbell’s – Light Garden Minestrone, and more calcium than Campbell’s – Light Garden Minestrone. The Cheerios – Self Serve Bowl has less protein than Campbell’s – Light Garden Minestrone. To learn more about Cheerios – Self Serve Bowl, read related food calories, and a nutrition guide.
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Great Value – Cherry Mixed Fruit is an alternative to Campbell’s – Light Garden Minestrone because it has 70 calories, similar to Campbell’s – Light Garden Minestrone. The Great Value – Cherry Mixed Fruit has less iron than Campbell’s – Light Garden Minestrone, and less calcium than Campbell’s – Light Garden Minestrone. The Great Value – Cherry Mixed Fruit has less protein than Campbell’s – Light Garden Minestrone. To learn more about Great Value – Cherry Mixed Fruit, read related food calories, and a nutrition guide.