Campbell’s – Spicy Chicken Quesadilla Soup is a Campbell’s type of food with 1 cup serving size that provides 190 calories. Campbell’s – Spicy Chicken Quesadilla Soup has 48% carbohydrate, and 33% fat, 19% protein in 100 gram of Campbell’s – Spicy Chicken Quesadilla Soup. Campbell’s – Spicy Chicken Quesadilla Soup nutrient values are 23 g carbohydrate, 9 g protein, and 7 g fat. Campbell’s – Spicy Chicken Quesadilla Soup has the vitamins A, and C within it. Campbell’s – Spicy Chicken Quesadilla Soup has 2 % vitamin A and 2 % vitamin C. Campbell’s – Spicy Chicken Quesadilla Soup has 790 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Campbell’s – Spicy Chicken Quesadilla Soup has 3 g dietary fiber, and 5 g sugar. 1 serving of Campbell’s – Spicy Chicken Quesadilla Soup provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Campbell’s – Spicy Chicken Quesadilla Soup provides 190g of 2,000 cal by leaving 1,810 cal.
Campbell’s – Spicy Chicken Quesadilla Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Campbell’s – Spicy Chicken Quesadilla Soup provides 7g fat for total of 67g. After 1 serving of Campbell’s – Spicy Chicken Quesadilla Soup, 60g is needed for heart health. Campbell’s – Spicy Chicken Quesadilla Soup provides 790g for 2,300g by leaving 1,510g for daily sodium intake. Campbell’s – Spicy Chicken Quesadilla Soup causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Campbell’s – Spicy Chicken Quesadilla Soup is one of the possibilities. 23g is provided by Campbell’s – Spicy Chicken Quesadilla Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Campbell’s – Spicy Chicken Quesadilla Soup leaves 227g carbohydrates for low-carb dieting. 1 serving of Campbell’s – Spicy Chicken Quesadilla Soup provides 5g sugar for daily 75g sugar intake. 1 serving of Campbell’s – Spicy Chicken Quesadilla Soup leaves 70g sugar for daily intake threshold of sugar. Campbell’s – Spicy Chicken Quesadilla Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Campbell’s – Spicy Chicken Quesadilla Soup 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Campbell’s – Spicy Chicken Quesadilla Soup. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Campbell’s – Spicy Chicken Quesadilla Soup.
There are similar foods to the Campbell’s – Spicy Chicken Quesadilla Soup in terms of nutrition, daily intake amount, and calorie amount. These are Chunky Soup – Spicy Chicken Quesadilla, Spicy Chicken Quesadilla Soup, Chunky Soup, Spicy Chicken Quesadilla, Spicy Chicken Quesadilla, and Chunky Soup – Spicy Chicken Quesadilla (Donna).
The nutrients table of the Campbell’s – Spicy Chicken Quesadilla Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Campbell’s – Spicy Chicken Quesadilla Soup |
Nutrient values for Campbell’s – Spicy Chicken Quesadilla Soup |
|---|---|
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Serving size |
1 cup |
|
Calories |
190 |
|
Carbs percentage |
48% |
|
Fat percentage |
33% |
|
Protein percentage |
19% |
|
Carbs |
23 g |
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Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
790 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Campbell’s – Spicy Chicken Quesadilla Soup?
The alternative foods for Campbell’s – Spicy Chicken Quesadilla Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Campbell’s – Spicy Chicken Quesadilla Soup are listed below.
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Malt-o-meal – Frosted Shredded Wheat is an alternative to Campbell’s – Spicy Chicken Quesadilla Soup because it has 190 calories, similar to Campbell’s – Spicy Chicken Quesadilla Soup. The Malt-o-meal – Frosted Shredded Wheat has more iron than Campbell’s – Spicy Chicken Quesadilla Soup, and less calcium than Campbell’s – Spicy Chicken Quesadilla Soup. The Malt-o-meal – Frosted Shredded Wheat has less protein than Campbell’s – Spicy Chicken Quesadilla Soup. To learn more about Malt-o-meal – Frosted Shredded Wheat, read related food calories, and a nutrition guide.
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La Yogurt – Guava is an alternative to Campbell’s – Spicy Chicken Quesadilla Soup because it has 190 calories, similar to Campbell’s – Spicy Chicken Quesadilla Soup. The La Yogurt – Guava has less iron than Campbell’s – Spicy Chicken Quesadilla Soup, and more calcium than Campbell’s – Spicy Chicken Quesadilla Soup. The La Yogurt – Guava has less protein than Campbell’s – Spicy Chicken Quesadilla Soup. To learn more about La Yogurt – Guava, read related food calories, and a nutrition guide.
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Campbell’s – Baked Potato with Cheddar and Bacon Bits is an alternative to Campbell’s – Spicy Chicken Quesadilla Soup because it has 190 calories, similar to Campbell’s – Spicy Chicken Quesadilla Soup. The Campbell’s – Baked Potato with Cheddar and Bacon Bits has less iron than Campbell’s – Spicy Chicken Quesadilla Soup, and similar calcium to Campbell’s – Spicy Chicken Quesadilla Soup. The Campbell’s – Baked Potato with Cheddar and Bacon Bits has less protein than Campbell’s – Spicy Chicken Quesadilla Soup. To learn more about Campbell’s – Baked Potato with Cheddar and Bacon Bits, read related food calories, and a nutrition guide.
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Kroger – Blueberry Frosted Shredded Wheat is an alternative to Campbell’s – Spicy Chicken Quesadilla Soup because it has 190 calories, similar to Campbell’s – Spicy Chicken Quesadilla Soup. The Kroger – Blueberry Frosted Shredded Wheat has more iron than Campbell’s – Spicy Chicken Quesadilla Soup, and less calcium than Campbell’s – Spicy Chicken Quesadilla Soup. The Kroger – Blueberry Frosted Shredded Wheat has less protein than Campbell’s – Spicy Chicken Quesadilla Soup. To learn more about Kroger – Blueberry Frosted Shredded Wheat, read related food calories, and a nutrition guide.
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Millville – Frosted Shredded Wheat – Bite Siz is an alternative to Campbell’s – Spicy Chicken Quesadilla Soup because it has 190 calories, similar to Campbell’s – Spicy Chicken Quesadilla Soup. The Millville – Frosted Shredded Wheat – Bite Siz has more iron than Campbell’s – Spicy Chicken Quesadilla Soup, and less calcium than Campbell’s – Spicy Chicken Quesadilla Soup. The Millville – Frosted Shredded Wheat – Bite Siz has less protein than Campbell’s – Spicy Chicken Quesadilla Soup. To learn more about Millville – Frosted Shredded Wheat – Bite Siz, read related food calories, and a nutrition guide.