Canadian Protein – Whey Concentrate is a Canadian Protein type of food with 30 grams serving size that provides 127 calories. Canadian Protein – Whey Concentrate has 7% carbohydrate, and 15% fat, 79% protein in 100 gram of Canadian Protein – Whey Concentrate. Canadian Protein – Whey Concentrate nutrient values are 2 g carbohydrate, 24 g protein, and 2 g fat. Canadian Protein – Whey Concentrate has the vitamins A, and C within it. Canadian Protein – Whey Concentrate has 0 % vitamin A and 0 % vitamin C. Canadian Protein – Whey Concentrate has 35 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Canadian Protein – Whey Concentrate has 0 g dietary fiber, and 2 g sugar. 1 serving of Canadian Protein – Whey Concentrate provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Canadian Protein – Whey Concentrate provides 127g of 2,000 cal by leaving 1,873 cal.
Canadian Protein – Whey Concentrate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Canadian Protein – Whey Concentrate provides 2g fat for total of 67g. After 1 serving of Canadian Protein – Whey Concentrate, 65g is needed for heart health. Canadian Protein – Whey Concentrate provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Canadian Protein – Whey Concentrate causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Canadian Protein – Whey Concentrate is one of the possibilities. 2g is provided by Canadian Protein – Whey Concentrate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Canadian Protein – Whey Concentrate leaves 248g carbohydrates for low-carb dieting. 1 serving of Canadian Protein – Whey Concentrate provides 2g sugar for daily 75g sugar intake. 1 serving of Canadian Protein – Whey Concentrate leaves 73g sugar for daily intake threshold of sugar. Canadian Protein – Whey Concentrate provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Canadian Protein – Whey Concentrate 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Canadian Protein – Whey Concentrate. Thus, 13 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of Canadian Protein – Whey Concentrate.
There are similar foods to the Canadian Protein – Whey Concentrate in terms of nutrition, daily intake amount, and calorie amount. These are Whey Protein Concentrate, Whey Protein Concentrate, Whey Concentrate (Nz), Whey Protein Concentrate, Eggnog, and Whey Protein Concentrate, Cappuccino.
The nutrients table of the Canadian Protein – Whey Concentrate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Canadian Protein – Whey Concentrate |
Nutrient values for Canadian Protein – Whey Concentrate |
|---|---|
|
Serving size |
30 grams |
|
Calories |
127 |
|
Carbs percentage |
7% |
|
Fat percentage |
15% |
|
Protein percentage |
79% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
35 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
0 % |