Canola Harvest – Buttery Spread is a Canola Harvest type of food with 1 Tbsp serving size that provides 90 calories. Canola Harvest – Buttery Spread has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Canola Harvest – Buttery Spread. Canola Harvest – Buttery Spread nutrient values are 0 g carbohydrate, 0 g protein, and 10 g fat. Canola Harvest – Buttery Spread has the vitamins A, and C within it. Canola Harvest – Buttery Spread has 10 % vitamin A and 0 % vitamin C. Canola Harvest – Buttery Spread has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Canola Harvest – Buttery Spread has 0 g dietary fiber, and 0 g sugar. 1 serving of Canola Harvest – Buttery Spread provides 0 % iron, 2 g polyunsaturated and 6 g unsaturated fat along with 1 g saturated fat. Canola Harvest – Buttery Spread provides 90g of 2,000 cal by leaving 1,910 cal.
Canola Harvest – Buttery Spread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Canola Harvest – Buttery Spread provides 10g fat for total of 67g. After 1 serving of Canola Harvest – Buttery Spread, 57g is needed for heart health. Canola Harvest – Buttery Spread provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Canola Harvest – Buttery Spread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Canola Harvest – Buttery Spread is one of the possibilities. –g is provided by Canola Harvest – Buttery Spread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Canola Harvest – Buttery Spread leaves 250g carbohydrates for low-carb dieting. 1 serving of Canola Harvest – Buttery Spread provides –g sugar for daily 75g sugar intake. 1 serving of Canola Harvest – Buttery Spread leaves 75g sugar for daily intake threshold of sugar. Canola Harvest – Buttery Spread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Canola Harvest – Buttery Spread 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Canola Harvest – Buttery Spread. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Canola Harvest – Buttery Spread.
There are similar foods to the Canola Harvest – Buttery Spread in terms of nutrition, daily intake amount, and calorie amount. These are Buttery Spread Original, Original Buttery Spread, Buttery Spread, Margarine, Buttery Flavor, and Buttery Spread (Australian).
The nutrients table of the Canola Harvest – Buttery Spread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Canola Harvest – Buttery Spread |
Nutrient values for Canola Harvest – Buttery Spread |
|---|---|
|
Serving size |
1 Tbsp |
|
Calories |
90 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Canola Harvest – Buttery Spread?
The alternative foods for Canola Harvest – Buttery Spread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Canola Harvest – Buttery Spread are listed below.
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Peanut Butter Natural – Kraft is an alternative to Canola Harvest – Buttery Spread because it has 90 calories, similar to Canola Harvest – Buttery Spread. The Peanut Butter Natural – Kraft has more iron than Canola Harvest – Buttery Spread, and more calcium than Canola Harvest – Buttery Spread. The Peanut Butter Natural – Kraft has more protein than Canola Harvest – Buttery Spread. To learn more about Peanut Butter Natural – Kraft, read related food calories, and a nutrition guide.
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Tj – Cookie Butter is an alternative to Canola Harvest – Buttery Spread because it has 90 calories, similar to Canola Harvest – Buttery Spread. The Tj – Cookie Butter has similar iron to Canola Harvest – Buttery Spread, and similar calcium to Canola Harvest – Buttery Spread. The Tj – Cookie Butter has similar protein to Canola Harvest – Buttery Spread. To learn more about Tj – Cookie Butter, read related food calories, and a nutrition guide.