Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) is a Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates type of food with 1 ounce serving size that provides 107 calories. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) has 4% carbohydrate, and 66% fat, 29% protein in 100 gram of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1). Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) nutrient values are 1 g carbohydrate, 7 g protein, and 7 g fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) has the vitamins A, and C within it. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) has 4 % vitamin A and 0 % vitamin C. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) has 19 mg sodium, 21 mg potassium, 26 mg cholesterol, and 0 g trans fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) has 0 g dietary fiber, and 0 g sugar. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) provides 0 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 5 g saturated fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) provides 107g of 2,000 cal by leaving 1,893 cal.
Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) provides 7g fat for total of 67g. After 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1), 60g is needed for heart health. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) provides 19g for 2,300g by leaving 2,281g for daily sodium intake. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) causes 26g for the threshold of 300g by leaving 274g cholesterol threshold amount daily.
Having a low-carb diet with Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) is one of the possibilities. 1g is provided by Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) leaves 249g carbohydrates for low-carb dieting. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) provides –g sugar for daily 75g sugar intake. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) leaves 75g sugar for daily intake threshold of sugar. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1). Thus, 10 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1).
There are similar foods to the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) in terms of nutrition, daily intake amount, and calorie amount. These are American Swiss Cheese Slice (43034.1), Sliced American Swiss Cheese (43034.1), Sliced American Swiss Cheese (43034.1), American Cheese Slice (1748.7), and American Cheese Slice (1748.7).
The nutrients table of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) |
Nutrient values for Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) |
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Serving size |
1 ounce |
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Calories |
107 |
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Carbs percentage |
4% |
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Fat percentage |
66% |
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Protein percentage |
29% |
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Carbs |
1 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
7 g |
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Saturated |
5 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
19 mg |
|
Potassium |
21 mg |
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Cholesterol |
26 mg |
|
Vitamin a |
4 % |
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Vitamin c |
0 % |
|
Calcium |
22 % |
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Iron |
0 % |
What are the similar foods to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1)?
The similar foods to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) involve alike nutritional values from the same Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) are listed below.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Carrot Ginger Soup (13846.0) is a similar nourishment to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) because both of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) and Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Carrot Ginger Soup (13846.0) are from Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) has more calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Carrot Ginger Soup (13846.0) because Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) has 107 calories, and it is 38 more calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Carrot Ginger Soup (13846.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Carrot Ginger Soup (13846.0) has more iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1), and less calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Carrot Ginger Soup (13846.0) has less protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Carrot Ginger Soup (13846.0), read related food calories, and a nutrition guide.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Boar’s Head Pepperoni (48144.23) is a similar nourishment to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) because both of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) and Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Boar’s Head Pepperoni (48144.23) are from Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) has less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Boar’s Head Pepperoni (48144.23) because Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) has 107 calories, and it is 16 less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Boar’s Head Pepperoni (48144.23). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Boar’s Head Pepperoni (48144.23) has more iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1), and less calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Boar’s Head Pepperoni (48144.23) has less protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Boar’s Head Pepperoni (48144.23), read related food calories, and a nutrition guide.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Sweet & Spicy Plum Sauce (61180.9) is a similar nourishment to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) because both of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) and Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Sweet & Spicy Plum Sauce (61180.9) are from Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) has less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Sweet & Spicy Plum Sauce (61180.9) because Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) has 107 calories, and it is 91 less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Sweet & Spicy Plum Sauce (61180.9). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Sweet & Spicy Plum Sauce (61180.9) has similar iron to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1), and less calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Sweet & Spicy Plum Sauce (61180.9) has less protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Sweet & Spicy Plum Sauce (61180.9), read related food calories, and a nutrition guide.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) is a similar nourishment to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) because both of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) and Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) are from Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) has less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) because Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) has 107 calories, and it is 228 less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) has more iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1), and less calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) has less protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3), read related food calories, and a nutrition guide.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Whole Wheat Pita Bread 6″ (62266.2) is a similar nourishment to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) because both of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) and Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Whole Wheat Pita Bread 6″ (62266.2) are from Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) has more calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Whole Wheat Pita Bread 6″ (62266.2) because Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1) has 107 calories, and it is 22 more calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Whole Wheat Pita Bread 6″ (62266.2). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Whole Wheat Pita Bread 6″ (62266.2) has more iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1), and less calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Whole Wheat Pita Bread 6″ (62266.2) has less protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – American Swiss Cheese Slice (43034.1). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Whole Wheat Pita Bread 6″ (62266.2), read related food calories, and a nutrition guide.