Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) is a Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates type of food with 1 ladle (6 oz) serving size that provides 126 calories. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) has 53% carbohydrate, and 30% fat, 17% protein in 100 gram of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0). Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) nutrient values are 16 g carbohydrate, 5 g protein, and 4 g fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) has the vitamins A, and C within it. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) has 5 % vitamin A and 3 % vitamin C. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) has 466 mg sodium, 182 mg potassium, 4 mg cholesterol, and 0 g trans fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) has 3 g dietary fiber, and 1 g sugar. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) provides 126g of 2,000 cal by leaving 1,874 cal.
Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) provides 4g fat for total of 67g. After 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0), 63g is needed for heart health. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) provides 466g for 2,300g by leaving 1,834g for daily sodium intake. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) is one of the possibilities. 16g is provided by Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) leaves 234g carbohydrates for low-carb dieting. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) provides 1g sugar for daily 75g sugar intake. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) leaves 74g sugar for daily intake threshold of sugar. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0). Thus, 12 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0).
There are similar foods to the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) in terms of nutrition, daily intake amount, and calorie amount. These are Pasta e Fagioli (4535.0), Pasta e Fagioli (4535.0), Pasta e Fagioli (4535.0), Au Bon Pain Vegetarian Chili (4460.0), and Au Bon Pain Garden Vegetable (4467.0).
The nutrients table of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) |
Nutrient values for Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) |
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Serving size |
1 ladle (6 oz) |
|
Calories |
126 |
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Carbs percentage |
53% |
|
Fat percentage |
30% |
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Protein percentage |
17% |
|
Carbs |
16 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
466 mg |
|
Potassium |
182 mg |
|
Cholesterol |
4 mg |
|
Vitamin a |
5 % |
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Vitamin c |
3 % |
|
Calcium |
5 % |
|
Iron |
6 % |
What are the similar foods to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0)?
The similar foods to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) involve alike nutritional values from the same Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) are listed below.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Carrot Ginger Soup (13846.0) is a similar nourishment to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) because both of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) and Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Carrot Ginger Soup (13846.0) are from Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) has more calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Carrot Ginger Soup (13846.0) because Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) has 126 calories, and it is 57 more calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Carrot Ginger Soup (13846.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Carrot Ginger Soup (13846.0) has less iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0), and less calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Carrot Ginger Soup (13846.0) has less protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Carrot Ginger Soup (13846.0), read related food calories, and a nutrition guide.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Boar’s Head Pepperoni (48144.23) is a similar nourishment to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) because both of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) and Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Boar’s Head Pepperoni (48144.23) are from Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) has more calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Boar’s Head Pepperoni (48144.23) because Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) has 126 calories, and it is 3 more calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Boar’s Head Pepperoni (48144.23). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Boar’s Head Pepperoni (48144.23) has less iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0), and less calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Boar’s Head Pepperoni (48144.23) has similar protein to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Boar’s Head Pepperoni (48144.23), read related food calories, and a nutrition guide.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Sweet & Spicy Plum Sauce (61180.9) is a similar nourishment to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) because both of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) and Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Sweet & Spicy Plum Sauce (61180.9) are from Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) has less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Sweet & Spicy Plum Sauce (61180.9) because Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) has 126 calories, and it is 72 less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Sweet & Spicy Plum Sauce (61180.9). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Sweet & Spicy Plum Sauce (61180.9) has less iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0), and less calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Sweet & Spicy Plum Sauce (61180.9) has less protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Sweet & Spicy Plum Sauce (61180.9), read related food calories, and a nutrition guide.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) is a similar nourishment to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) because both of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) and Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) are from Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) has less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) because Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) has 126 calories, and it is 209 less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) has less iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0), and less calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) has less protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3), read related food calories, and a nutrition guide.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Whole Wheat Pita Bread 6″ (62266.2) is a similar nourishment to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) because both of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) and Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Whole Wheat Pita Bread 6″ (62266.2) are from Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) has more calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Whole Wheat Pita Bread 6″ (62266.2) because Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0) has 126 calories, and it is 41 more calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Whole Wheat Pita Bread 6″ (62266.2). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Whole Wheat Pita Bread 6″ (62266.2) has less iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0), and less calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Whole Wheat Pita Bread 6″ (62266.2) has less protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Pasta e Fagioli (4535.0). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Whole Wheat Pita Bread 6″ (62266.2), read related food calories, and a nutrition guide.