The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) is a Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates type of food with 0.25 cup serving size that provides 7 calories. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0). Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) nutrient values are 1 g carbohydrate, 0 g protein, and 0 g fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) has the vitamins A, and C within it. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) has 2 % vitamin A and 33 % vitamin C. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) has 7 mg sodium, 71 mg potassium, 0 mg cholesterol, and 0 g trans fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) has 0 g dietary fiber, and 0 g sugar. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) provides 7g of 2,000 cal by leaving 1,993 cal.

 

Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) provides –g fat for total of 67g. After 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0), 67g is needed for heart health. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) provides 7g for 2,300g by leaving 2,293g for daily sodium intake. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) is one of the possibilities. 1g is provided by Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) leaves 249g carbohydrates for low-carb dieting. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) provides –g sugar for daily 75g sugar intake. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) leaves 75g sugar for daily intake threshold of sugar. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0). Thus, 0 minutes of running and 2 minutes of cleaning are necessary to burn the calories of 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0).

 

There are similar foods to the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) in terms of nutrition, daily intake amount, and calorie amount. These are Fresh Chopped Broccoli (66238.0), Fresh Chopped Broccoli (66238.0), Chopped Peanuts (57426.0), Chopped Zucchini (71069.0), and Chopped Capers (65277.0).

 

The nutrients table of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0)

Nutrient values for Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0)

Serving size

0.25 cup

Calories

7

Carbs percentage

100%

Fat percentage

0%

Protein percentage

0%

Carbs

1 g

Dietary fiber

0 g

Sugar

0 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

0 g

Sodium

7 mg

Potassium

71 mg

Cholesterol

0 mg

Vitamin a

2 %

Vitamin c

33 %

Calcium

1 %

Iron

0 %

What are the alternative foods for Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0)?

The alternative foods for Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) are listed below.

  1. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Chopped Red Bell Pepper (57859.0) is an alternative to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) because it has 7 calories, similar to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Chopped Red Bell Pepper (57859.0) has similar iron to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0), and less calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Chopped Red Bell Pepper (57859.0) has similar protein to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Chopped Red Bell Pepper (57859.0), read related food calories, and a nutrition guide.

  2. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Sliced Red Bell Pepper (64055.0) is an alternative to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) because it has 7 calories, similar to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Sliced Red Bell Pepper (64055.0) has similar iron to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0), and less calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Sliced Red Bell Pepper (64055.0) has similar protein to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Sliced Red Bell Pepper (64055.0), read related food calories, and a nutrition guide.

  3. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Fresh Sliced Green Onions (63075.0) is an alternative to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0) because it has 7 calories, similar to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Fresh Sliced Green Onions (63075.0) has more iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0), and similar calcium to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Fresh Sliced Green Onions (63075.0) has similar protein to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chopped Broccoli (66238.0). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Fresh Sliced Green Onions (63075.0), read related food calories, and a nutrition guide.

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