Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) is a Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates type of food with 1 ounce serving size that provides 21 calories. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15). Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) nutrient values are 0 g carbohydrate, 4 g protein, and 0 g fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) has the vitamins A, and C within it. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) has 0 % vitamin A and 1 % vitamin C. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) has 209 mg sodium, 77 mg potassium, 3 mg cholesterol, and 0 g trans fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) has 0 g dietary fiber, and 0 g sugar. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) provides 21g of 2,000 cal by leaving 1,979 cal.
Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) provides –g fat for total of 67g. After 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15), 67g is needed for heart health. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) provides 209g for 2,300g by leaving 2,091g for daily sodium intake. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) is one of the possibilities. –g is provided by Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) leaves 250g carbohydrates for low-carb dieting. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) provides –g sugar for daily 75g sugar intake. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) leaves 75g sugar for daily intake threshold of sugar. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15). Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15).
There are similar foods to the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) in terms of nutrition, daily intake amount, and calorie amount. These are Sliced Roasted Turkey Breast (48144.15), Sliced Roasted Turkey Breast (48144.15), Thumann’s Pastrami (48144.12), Thumann’s Genoa Salami (48144.14), and Sliced Roasted Turkey Breast (48144.26).
The nutrients table of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) |
Nutrient values for Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) |
|---|---|
|
Serving size |
1 ounce |
|
Calories |
21 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
209 mg |
|
Potassium |
77 mg |
|
Cholesterol |
3 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15)?
The similar foods to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) involve alike nutritional values from the same Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) are listed below.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Carrot Ginger Soup (13846.0) is a similar nourishment to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) because both of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) and Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Carrot Ginger Soup (13846.0) are from Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) has less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Carrot Ginger Soup (13846.0) because Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) has 21 calories, and it is 48 less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Carrot Ginger Soup (13846.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Carrot Ginger Soup (13846.0) has more iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15), and more calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Carrot Ginger Soup (13846.0) has less protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Au Bon Pain Carrot Ginger Soup (13846.0), read related food calories, and a nutrition guide.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Boar’s Head Pepperoni (48144.23) is a similar nourishment to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) because both of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) and Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Boar’s Head Pepperoni (48144.23) are from Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) has less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Boar’s Head Pepperoni (48144.23) because Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) has 21 calories, and it is 102 less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Boar’s Head Pepperoni (48144.23). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Boar’s Head Pepperoni (48144.23) has more iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15), and similar calcium to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Boar’s Head Pepperoni (48144.23) has more protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Boar’s Head Pepperoni (48144.23), read related food calories, and a nutrition guide.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Sweet & Spicy Plum Sauce (61180.9) is a similar nourishment to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) because both of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) and Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Sweet & Spicy Plum Sauce (61180.9) are from Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) has less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Sweet & Spicy Plum Sauce (61180.9) because Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) has 21 calories, and it is 177 less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Sweet & Spicy Plum Sauce (61180.9). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Sweet & Spicy Plum Sauce (61180.9) has similar iron to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15), and similar calcium to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Sweet & Spicy Plum Sauce (61180.9) has less protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Sweet & Spicy Plum Sauce (61180.9), read related food calories, and a nutrition guide.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) is a similar nourishment to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) because both of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) and Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) are from Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) has less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) because Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) has 21 calories, and it is 314 less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) has more iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15), and more calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) has less protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3), read related food calories, and a nutrition guide.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Whole Wheat Pita Bread 6″ (62266.2) is a similar nourishment to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) because both of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) and Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Whole Wheat Pita Bread 6″ (62266.2) are from Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) has less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Whole Wheat Pita Bread 6″ (62266.2) because Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15) has 21 calories, and it is 64 less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Whole Wheat Pita Bread 6″ (62266.2). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Whole Wheat Pita Bread 6″ (62266.2) has more iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15), and similar calcium to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Whole Wheat Pita Bread 6″ (62266.2) has less protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Thumann’s Roasted Turkey Breast (48144.15). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Whole Wheat Pita Bread 6″ (62266.2), read related food calories, and a nutrition guide.