The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) is a Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint type of food with 0.5 cup serving size that provides 46 calories. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0). Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) nutrient values are 11 g carbohydrate, 0 g protein, and 0 g fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) has the vitamins A, and C within it. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) has 21 % vitamin A and 70 % vitamin C. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) has 6 mg sodium, 165 mg potassium, 0 mg cholesterol, and 0 g trans fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) has 0 g dietary fiber, and 11 g sugar. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) provides 46g of 2,000 cal by leaving 1,954 cal.

 

Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) provides –g fat for total of 67g. After 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0), 67g is needed for heart health. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) provides 6g for 2,300g by leaving 2,294g for daily sodium intake. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) is one of the possibilities. 11g is provided by Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) leaves 239g carbohydrates for low-carb dieting. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) provides 11g sugar for daily 75g sugar intake. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) leaves 64g sugar for daily intake threshold of sugar. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0). Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0).

 

There are similar foods to the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) in terms of nutrition, daily intake amount, and calorie amount. These are Mandarin Oranges (53890.0), Mandarin Oranges (53890.0), Eggs (63111.0), Salt (63326.0), and Cucumber (68562.0).

 

The nutrients table of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0)	Nutrient values for Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0)
Serving size	0.5 cup
Calories	46
Carbs percentage	100%
Fat percentage	0%
Protein percentage	0%
Carbs	11 g
Dietary fiber	0 g
Sugar	11 g
Fat	0 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	0 g
Sodium	6 mg
Potassium	165 mg
Cholesterol	0 mg
Vitamin a	21 %
Vitamin c	70 %
Calcium	1 %
Iron	1 %

What are the similar foods to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0)?

The similar foods to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) involve alike nutritional values from the same Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) are listed below.

1. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) is a similar nourishment to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) because both of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) and Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) are from Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) has more calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) because Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) has 46 calories, and it is 20 more calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) has similar iron to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0), and less calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) has more protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12), read related food calories, and a nutrition guide.

2. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Black Beans (64056.1) is a similar nourishment to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) because both of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) and Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Black Beans (64056.1) are from Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) has less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Black Beans (64056.1) because Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) has 46 calories, and it is 10 less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Black Beans (64056.1). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Black Beans (64056.1) has more iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0), and similar calcium to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Black Beans (64056.1) has more protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Black Beans (64056.1), read related food calories, and a nutrition guide.

3. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – American Cheese Slice (1748.7) is a similar nourishment to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) because both of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) and Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – American Cheese Slice (1748.7) are from Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) has less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – American Cheese Slice (1748.7) because Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) has 46 calories, and it is 47 less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – American Cheese Slice (1748.7). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – American Cheese Slice (1748.7) has less iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0), and more calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – American Cheese Slice (1748.7) has more protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – American Cheese Slice (1748.7), read related food calories, and a nutrition guide.

4. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Fresh Sliced Green Onions (63075.0) is a similar nourishment to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) because both of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) and Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Fresh Sliced Green Onions (63075.0) are from Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) has more calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Fresh Sliced Green Onions (63075.0) because Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) has 46 calories, and it is 39 more calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Fresh Sliced Green Onions (63075.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Fresh Sliced Green Onions (63075.0) has more iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0), and similar calcium to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Fresh Sliced Green Onions (63075.0) has similar protein to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Fresh Sliced Green Onions (63075.0), read related food calories, and a nutrition guide.