Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) is a Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education type of food with 1 floz serving size that provides 27 calories. Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0). Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) nutrient values are 0 g carbohydrate, 0 g protein, and 2 g fat. Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) has the vitamins A, and C within it. Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) has 1 % vitamin A and 0 % vitamin C. Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) has 6 mg sodium, 20 mg potassium, 7 mg cholesterol, and 0 g trans fat. Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) has 0 g dietary fiber, and 0 g sugar. 1 serving of Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) provides 27g of 2,000 cal by leaving 1,973 cal.
Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) provides 2g fat for total of 67g. After 1 serving of Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0), 65g is needed for heart health. Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) provides 6g for 2,300g by leaving 2,294g for daily sodium intake. Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) causes 7g for the threshold of 300g by leaving 293g cholesterol threshold amount daily.
Having a low-carb diet with Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) is one of the possibilities. –g is provided by Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) leaves 250g carbohydrates for low-carb dieting. 1 serving of Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) provides –g sugar for daily 75g sugar intake. 1 serving of Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) leaves 75g sugar for daily intake threshold of sugar. Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0). Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0).
There are similar foods to the Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) in terms of nutrition, daily intake amount, and calorie amount. These are Sour Cream (1105.0), Croutons (65280.0), Cream Cheese (63391.0), Cream Cheese (63391.0), and Brownie (76506.2).
The nutrients table of the Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) |
Nutrient values for Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) |
|---|---|
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Serving size |
1 floz |
|
Calories |
27 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
6 mg |
|
Potassium |
20 mg |
|
Cholesterol |
7 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
0 % |
What are the similar foods to Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0)?
The similar foods to Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) involve alike nutritional values from the same Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) are listed below.
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Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Fresh Cut Bok Choy Cabbage (63080.0) is a similar nourishment to Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) because both of the Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) and Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Fresh Cut Bok Choy Cabbage (63080.0) are from Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education. The Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) has more calories than Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Fresh Cut Bok Choy Cabbage (63080.0) because Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0) has 27 calories, and it is 25 more calories than Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Fresh Cut Bok Choy Cabbage (63080.0). The Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Fresh Cut Bok Choy Cabbage (63080.0) has similar iron to Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0), and similar calcium to Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0). The Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Fresh Cut Bok Choy Cabbage (63080.0) has similar protein to Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Sour Cream (1105.0). To learn more about Canteen,Restaurant Associates,Flik,Eurest,Chartwells Higher Education – Fresh Cut Bok Choy Cabbage (63080.0), read related food calories, and a nutrition guide.